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Clients swing hand-held weights to increase strength and stamina while torching calories
Trainer with over 20 years of experience combines TRX, stability balls, boxing, kickboxing, and other techniques in her classes
VIP membership helps clients reach their personal fitness goals
Fitness classes inspired by dance—including Cardio Dance and Barre Fitness—are designed to help clients get fit and toned
A variety of fitness classes offer intense cardio or muscle building in a fun, group environment
Yoga instructors, Linda and Terri, customize their yoga classes to individual needs
Everyone and anyone is welcome at Toni’ Quinn’s fitness classes for all ages
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
We’re giving you an all inclusive pass to our community, with no long term commitment, to see if we’re a good fit for you!
Owned by instructor with more than 15 years of yoga experience, studio bolsters stamina and strength amid 95- to 100-degree temperatures.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
This product is made of PVC foam plastic and is recommended for a variety of muscle and postural exercises
Athletic resistance bands make it easy to work out at home or while traveling, and they help you build muscle and develop core strength
This foam roller featuring a soft, rounded edge design can help you exercise at home and break up muscle tension
Designed to promote good posture and supplement the strength of the lower-back muscles, this waist cincher may also slim your body
These lightweight resistance bands with 4 intensity levels are travel-friendly and can be used for strength training and toning the body
Featuring resistance bands and straps, this versatile exercise set can be easily installed on doors for full-body workouts at home
Versatile flat bench helps you build muscle and increase your fitness performance
These ankle weights allow you to customize your lower body workout thanks to the zipper closure and adjustable weight
Featuring natural cotton filling and machine-washable cover, this cushion supports the body during meditation or yoga sessions
This textured massage foam roller can be used to improve range of motion, increase blood flow, and reduce muscle fatigue
This textured diamond-pattern replacement band for your Fitbit Charge 3 fitness tracker is made of water- and sweat-resistant silicone
Durable and soft foam tiles with a nonslip surface stay firmly in place when used as an exercising mat or kids’ playground
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