Across Cobb Wellness Centers’ two locations, a staff—including doctors, chiropractors, and massage therapists—help evaluate and bolster patients’ health by blending medical care with alternative methods such as chiropractic adjustments and massage therapy. Their wellness programs, including nutritional counseling and physical therapy, take individual needs into account when mapping out the most efficient route to health goals. The team even conducts hard-to-find treatments such as the V-Xad non-surgical spinal decompression procedure, which can help with herniated discs or bones made out of Jell-O.
At CrossFit IV, NASM-certified personal trainer Archie Brown and fellow trainer Matt Cook introduce CrossFit's functional exercises to nearly all ages. Their CrossFit Kids program welcomes children as young as 3 and their adult program welcomes grown-ups as old as 147. Both programs revolve around CrossFit's daily workout. Depending on the day, the workout may include rope climbs, pull-ups, dead lifts, box jumps, or the tyke-size version of box jumps—hopping on a short stack of weights. With both CrossFit Level 1 and CrossFit Kids certifications, Brown and Cook know exactly what they're doing when coordinating classes.
Droege's ATA Martial Arts employs small classes, a friendly environment, and expert instructors to teach self-defense skills from around the world. Derived from Israeli street-fighting techniques and currently taught to members of the Israeli army, Krav Maga preserves personal safety with a system of defensive tactics built on quick, instinctive strikes. In addition to training students ages16 and up to ward off attackers via realistic training scenarios, each class is a high-energy workout that builds strength and dispatches calories by swiftly knocking the fattening guns from their tiny hands. Classes are scheduled four days a week, and students can linger after class to hoist barbells in Droege's weight room.
Doctors of Chiropractic Jared Key and Daniel Roberts work to improve their clients' comfort and health through realigning spines. Their treatments aim to help a range of conditions beyond back and neck pain, including asthma, digestive problems, and migraines.
Breakthrough Martial Arts's team of instructors challenges students aged 3 to adult how to defend themselves with traditional Asian techniques. Classes begin with a foundation in discipline and coordination skills for young children. As they progress, lessons include sparring challenges and physically rigorous exercises to help students achieve their potential in karate and Brazilian jujitsu.
At 100% A Chiropractic Wellness Center, doctors and specialists aim to not only treat symptoms, but to also improve clients’ quality of life with a three-prong approach of prevention, maintenance, and education. Through chiropractic care, they find subluxations and adjust the spine accordingly, clearing the communication line between the brain and rest of the body. Keeping the nervous system properly maintained improves overall wellness and prevents further complications. During consultations, the team provides detailed insight on issues that clients face, and provides answers and solutions to their health questions. In addition to chiropractic care, they also offer nutritional advice and perform massage therapy for adults, children, infants, and skeletons that have been cramped in the closet for too long.