Health & Fitness in Ridge


Select Local Merchants

  • CT RollerGirls
    Founded in 2006, we have spent the last few years skating fast, hitting hard and traveling to compete against the top leagues around the east coast and beyond. We are proud to call ourselves the Daughters of the American Derby Revolution. Roller derby is real, athletic, and exciting! Come watch a bout and you'll be hooked!
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    21 S Bradley Rd.
    Woodbridge, CT US
  • Woodbridge Body Works
    Rebecca Smith DeFelice's fitness philosophy embodies two extremes. On one hand, the former Army instructor doesn't shy from intense, interval-based training in her boot camp workouts. However, her training background in dance and yoga—a discipline she discovered while rehabbing a dance injury—emphasizes meditative, calming movement. Rebecca does not view these workout methods as mutually exclusive. Her breadth of knowledge and experience drives Woodbridge Body Works, where she and several other instructors lead classes for all skill and fitness levels. Their curriculum covers a range of yoga disciplines, from basic posing to flowing sequences of more vigorous postures. There are also yoga offshoots such as Core & Breath, a restorative class featuring hands-on adjustments and breath work. Boot camps rely on bodyweight exercises rather than barbells or machinery to strengthen the entire physique. Rebecca also breaks her boot camps down into 15-minute "Melt Down" sessions on weekdays to accommodate working clients who have short lunch breaks or long bathroom breaks.
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    260 Amity Road, Route 63
    Woodbridge, CT US
  • Otohealth Hearing Care Centers
    OTOhealth Hearing Care protects and preserves auditory abilities by equipping patients with appropriate hearing technology and services. Each office carries an extensive line of hearing aids that sit behind the ear, on top of the ear, or inside the ear, or loop under the chin, around the back, and over the big toe before finally settling somewhere near the ear. Its health-care professionals can lead comprehensive screenings for children and adults and help pair patients with a device to meet their unique needs. Additionally, technicians can expedite minor repairs to devices onsite and can also connect customers with assisted-listening devices that augment FM radios, alarm clocks, doorbells, TVs, and telephones.
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    679 Whiskey Rd
    Ridge, NY US
  • JCC of Greater New Haven
    JCC stands for Jewish Community Center, but religion isn't the sole focus at the JCC of Greater New Haven. Recipients of the CTNow Best of New Haven Readers' Poll 2015 for Best Place to take Zumba and Personal Training, the center also aims to facilitate fun, whether through summer camps for kids or Zumba classes for adults, providing a warm, friendly atmosphere for health, thought, learning and values. Below are four highlights of the center's extensive programming: The summer camps. While school is out, kids hike miles of trails, create quirky crafts, and learn to swim. The group exercise classes. These range from core-strengthening Pilates to dance-inspired Zumba classes. The PJ Library program. Open to kids ages six months to eight years, this program mails youngsters and their parents a monthly array of age-appropriate Jewish literature and music. The Beckerman Lecture Series. Running April-June
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    360 Amity Road
    Woodbridge, CT US

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