Gyms in Riverside


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  • Fit 4 Life Ohio
    Professional Latin dancer and certified Zumba instructor Tabra Tacuri embraces the link between dance and fitness: her dance career with longtime partner Anthony—an award-winning dancer certified by the National Dance Council of America and Arthur Murray—has helped her maintain an enviable shape. Together, they lead others in slimming down while strutting their stuff on the dance floor with a combination of ballroom dance and dance fitness classes at Fit 4 Life Ohio. The pair leads group and private dance lessons in ballroom, Latin dance, and Argentine tango and works with betrothed couples to perfect their first dance for their big night. Shifting the focus to fitness, Tabra once again calls upon her Latin-dance training to help dancers of all levels shimmy their way to narrower waistlines during her high-energy Zumba and Zumba toning classes. She further motivates clients to reach their fitness goals with in-home personal training and nutrition coaching. In her e-fitness program, she leads personal training and group fitness classes via webcam and Skype, allowing clients to get in shape at home or on a crowded commuter train. The e-training sessions also include personal assessments and interviews to ensure that clients stay on track.
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    7677 Yankee St.
    Centerville, OH US
  • Femme Fatale Fitness
    Women?s workout routines take flight at Femme Fatale Fitness. Students perform controlled maneuvers, dangling from aerial silks or learning aerial hooping and impressive tricks on a static trapeze as instructors teach circus-inspired classes that gently tone muscles and boost flexibility. Alternatively, guests amp up core strength in pole-fitness classes that show ladies how to perform airborne routines with sassy twists and spins around chrome poles. All of Femme Fatale Fitness?s classes, which also include cardio kickboxing, burlesque, and chair dancing, aim to help women feel more confident in their bodies, resulting in higher self-esteem without having to invest in costly magic mirrors.
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    51 E Spring Valley Rd.
    Centerville, OH US
  • Pole Vixens Xtreme
    Driven by a mission to provide women from all walks of life a fun and challenging alternative to conventional fitness routines, instructors at Pole Vixens Xtreme lead seven pole fitness classes within a studio outfitted with professionally installed poles. They also host pole-centric parties for gals looking for a unique way to spend a night out on the town, as well as workshops and private lessons.
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    8949 Kingsridge Drive
    Miamisburg, OH US
  • Jazzercise Dayton
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
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    1900 Founders Drive
    Dayton, OH US
  • S&g Brazilian Jiu Jitsu
    S&G Brazilian Jiu Jitsu?s instructors use martial arts to help students get into shape while also improving their discipline, motivation, and self-esteem. During Brazilian jiu jitsu and judo classes, students learn self-defense techniques that can successfully take a larger opponent to the ground using joint-locks, chokeholds, and bear hugs. The muay thai kickboxing class teaches fighting techniques that utilize fists, elbows, knees, shins, and feet. The studio also offers a special kids' jiu jitsu program, which tailors lessons to a younger age level and helps kids build social skills and self-confidence.
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    3308 Encrete Lane
    Dayton, OH US
  • ATM
    Anytime Fitness makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit-seekers challenge themselves on Precor cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness? staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.
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    1943 S Alex Rd
    Dayton, OH US

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