Health & Fitness in Rome


$6 for $10 Worth of Self Defense Lessons — Empowering U Self-Defense

Empowering U Self-defense

Sherrill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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Two Private Yoga Classes at Transformational Energetics (65% Off)

Transformational Energetics

Multiple Locations

From the merchant: Private, in home, yoga classes that are deeply relaxing, rejuvenating, and designed to meet your individual needs.

$120 $42

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One or Three 60-Minute Hypnotherapy Sessions at Herkimer Hypnosis (Up to 52% Off)

Herkimer Hypnosis

Herkimer Hypnosis

A hypnotherapist guides clients into a relaxed state before focusing on topics such as weight loss, stress reduction, or smoking cessation

$199 $95

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5 or 15 Vitamin-B12 Injections at Dr. G's Weight Loss & Wellness (Up to 80% Off)

Dr. G's Weight Loss & Wellness

Fayetteville

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$100 $25

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$50 for $100 Worth of Services at Harvest House Marriage and Family Counseling

Harvest House Marriage And Family Therapy, P.c.,

Northside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

Strides of CNY

Strides of CNY

Blast calories while learning boxing techniques from Tomas Smith, the Syracuse University boxing coach

$75 $25

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One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

Core Pilates & Yoga

Multiple Locations

A month of classes to try out Pilates mat, barre, and hot yoga classes or personal training on the Pilates equipment

$70 $35

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10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

Strive 4 Strength

Strive 4 Strength

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$200 $29

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One- or Two-Month Gym Membership with Classes at Champions Fitness Center (Up to 75% Off). Three Options.

Champions Fitness Center

Champions Fitness Center

It’s easy to get a workout in with plenty of equipment, a heated indoor pool, and a full schedule of fitness classes

$49.99 $17

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Four-Hour or Full-Day Kayak Rental for Two with Lesson at Stone’s Marina Kayak Club (Up to 75% Off)

Stone's Marina Kayak Club

Stone's Marina Kayak Club

Marina staffers equip paddlers with kayaks, life vests & 30-minute tutorials before pushing them off on trips across tree-lined Oneida Lake

$130 $33

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$46 for $100 Worth of Martial Arts — Peaceful Warrior Arts

Peaceful Warrior Arts

Lakefront

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Tia Falcone Fitness

Shoppingtown Mall

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

$90 $35

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One-Month Afterschool Bike-Park Program for One or Two at CranX Bike and Sports Park (Up to 57% Off)

CranX Bike and Sports Park

Cranx Bike Park

Kids stay occupied after school by biking around 90,000 sq. ft. facility and 3-acre outdoor park with trails, jumps, ramps, and halfpipe

$75 $34

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$63 for $125 Worth of Services at Dorena Clifton PhD

Dorena Clifton Phd

Syracuse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$125 $63

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Laser Toenail-Fungus Removal for One or Both Feet at Skin Laze (Up to 75% Off)

Skin Laze

Syracuse

Laser light from the PinPointe FootLaser penetrates infected toenails and destroys fungus during a typically 30-minute treatment

$600 $199

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$144 for $300 Worth of Services at Holistic Physician Care Rochester & Syracuse

Holistic Physician Care Rochester &syracuse

Syracuse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$300 $144

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One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 76% Off)

CrossFit Dewitt

Crossfit Dewitt

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

$100 $24

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5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

Karate John's Martial Art Center

Karate John's Martial Art Center

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $39

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$49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

Five Star Martial Arts

Five Star Martial Arts

Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio

$253 $49

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One or Three Months of Boot-Camp or Karate Classes at Central New York Karate and Kobudo Schools (Up to 78% Off)

Central New York Karate Schools And Kobudo Schools

Central New York Karate & Kobudo Schools

Instructors whip adults into shape with intense boot camp classes and impart down the art of Okinawan Goju Ryu karate to all ages

$49 $19

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Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Nicole Marks

Nicole Marks

From the merchant: Exercise Physiologist, Nicole Marks BS Exercise Science Syracuse University, Post Rehab & Conditioning certified

$520 $182

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Month of Classes for One or Two at Villari Martial Arts Centers (Up to 82% Off). Four Options Available.

Villari's Martial Arts Centers

Villari Martial Arts Centers

Celebrating their 45th anniversary, classes sharpen focus, encourage discipline, and boost fitness in family-friendly environment

$95 $19

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$32 for 18-Hole Round of Golf for Two with Cart at The Ridge Golf Club (Up to $64 Value)

The Ridge Golf Club

The Ridge Golf Club

Sculpted into a thick forest, 9-hole course creates tie lies and tricky landing spots for golfers to contend with

$64 $32

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10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 85% Off)

Team Andrello

Multiple Locations

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

$150 $29

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$39 for Consultation, Exam, X-Ray Analysis, and Two Adjustments at Compassionate Chiropractic ($230 Value)

Compassionate Chiropractic

Compassionate Chiropractic

Chiropractor aims to enable the body to heal itself by adjusting the spine; exam & analysis determines the best treatment to ease backaches

$230 $39

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One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 64% Off)

Sister Fitness

Sister Fitness

Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

$50 $18

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Kids Start Safety Program for One or Two at Tearney's Martial Arts & Kickboxing (Up to 62% Off)

Tearney's Martial Arts & Kickboxing

Tearney's Karate & Kickboxing

Instructors pass on martial-arts knowledge during private and group lessons for kids aged four and older

$50 $21

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A Reiki Treatment at Reiki by Dee (45% Off)

Reiki By Dee

Liverpool

From the merchant: 60-minute mind- and body-healing reiki session while you lay fully clothed on a comfortable massage table

$65 $36

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10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 85% Off)

Tai-Kai Jiu-Jitsu

Liverpool

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $14

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14 Days of Unlimited Boot Camp Training Sessions at Fit Body Boot Camp (78% Off)

Fit body boot camp

Fit body boot camp

Motivation, accountability and dynamic-resistance training come together during 14 days of boot camp, which helps clients get fit

$98.50 $22

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Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Crossfit Under Pressure

Crossfit Under Pressure

From the merchant: Want to try CrossFit?? Now is the time, get in-shape for the new year!!

$99 $54

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5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 78% Off)

Bikram Yoga of Oswego

Bikram Yoga Oswego

Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes

$45 $15

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10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

Integrative Healing Spa

Integrative Healing Health Spa

Classes range from Sunrise Meditation and Candlelight Yoga in the morning, to Power Yoga & Hoopnotica in the evenings

$150 $69

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One Month of Unlimited Martial-Arts Classes for One or Two at One Inch Punch Jeet Kune Do (Up to 58% Off)

One Inch Punch Jeet Kune Do

One Inch Punch Jeet Kune Do

Adults and youth take martial-arts classes including the Bruce Lee brainchild Jeet Kune Do, Kickboxing, Brazilian Juitsu, and Filipino Kali

$99 $43

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Half-Day Kayak Rentals for Two or Four at Fuzzy Guppies (Up to 65% Off)

Fuzzy Guppies

Fuzzy Guppies

After selecting a kayak that fits their needs and skill level, adventurers explore the Seneca River or placid Seneca Lake

$70 $29

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Four Weeks of Unlimited Circuit Training Classes at Salt Fit LLC (65% Off)

Saltfit

Skaneateles

Unlimited tabata, saltfit, yoga, kickboxing, saltfit lite, endurance training, olympic lifting, movement, and mobility classes

$110 $39

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$96 for $175 Worth of Nutritional Counseling — Kelly's Choice, LLC

Kelly's Choice, Llc

Skaneateles

Dietitian creates a diet plan that fits your lifestyle and helps you reach weight-loss goals

$175 $96

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$61 for $110 Worth of Services at Dr Kenneth Wright Chiropractor

Dr. Kenneth Wright, Chiropractor

Ithaca

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $61

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5 or 10 Yoga Classes at Peaceful Juicy Being (Up to 59% Off)

Peaceful Juicy Being

Peaceful Juicy Being

Friendly and nonjudgmental classes for students of all ages, body types, and experience levels consist of fun warm-ups and very gentle poses

$70 $31

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10-Class Punch Card or 30-Day Class Pass at Refuel Group Fitness Facility (Up to 60% Off)

Refuel Group Fitness Facility

Refuel Group Fitness Facility

Students build strong, healthy bodies through regular sessions of kettlebell, Zumba, and yoga

$40 $16

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$75 for $150 Groupon — Ki Power Martial Arts, LLC

Ki Power Martial Arts LLC

Bronx

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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One or Three Months of CrossFit at Crossfit 14456 (Up to 75% Off)

Crossfit 14456

Crossfit 14456

Functional fitness techniques help clients burn fat and build muscle with high-intensity workouts

$125 $39

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5 or 10 Spin Classes or a Month of Unlimited Spin Classes at Badass Cycling Studio (Up to 62% Off)

Badass Cycling Studio

Badass Cycling Studio

Licensed spinning facility provides early morning, afternoon, and evening classes for an energetic, high-intensity cycling workout

$75 $29

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One or Two Months of Martial-Arts Self-Defense Classes with a Uniform at Altamont Martial Arts (Up to 62% Off)

Altamont Martial Arts

Altamont Martial Arts

Husband-and-wife team of black belts leads defensive combat hapkido classes, a self-defense style that prepares students of any age or size

$65 $26

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One- or Three- Month VIP Trial Membership at Pai's Taekwondo (Up to 85% Off)

Pai's Taekwondo

Multiple Locations

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

$150 $29

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One, Two, or Three Months of Krav Maga Training Sessions at APLEA Training Academy (Up to 57%Off)

APLEA Training Academy

Multiple Locations

Instructors teach the self defense and awareness techniques of krav maga, a martial art developed for the Israeli military

$100 $45

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Group Fitness Classes or Mud Runner Training at Mud Runner Training (Up to 71% Off). Three Options Available.

Mud Runner Training

Multiple Locations

Instructors motivate students as they train to conquer one of the toughest mud runs around with high-intensity cross fitness classes

$150 $59

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5 or 10 Drop-In Zumba Classes at Jewish Community Center of Schenectady (Up to 50% Off)

Jewish Community Center of Schenectady

Jewish Community Center of Schenectady

Instructors lead students through classes that combine cardio workouts with Latin-inspired music

$25 $13

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Dental Checkup with Exam, Bitewing X-rays, and Teeth Cleaning for One or Two at Capital Smiles (Up to 73% Off)

Capital Smiles

Capital Smiles

Patients’ pearly whites are cleaned by a dental hygienist, bitewing x-rays are taken for a closer look & the doctor performs a routine exam

$235 $69

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Select Local Merchants

  • Goel Family Dentistry
    Goel Family Dentistry cleans mouths and brightens teeth with an array of general and cosmetic dental services. After a consultation to determine the patient's current needs, Dr. Goel and his team harness the chomper-illuminating brawn of Venus White Max. With happy teeth-owners comfortably reclined, the whitening wizards bring the product to ivory-light life through careful mixing before applying it to break up stains and discoloration, quickly fizzling the bonds they've formed with denticles. Venus White Max works its magic over four 15-minute periods with 38% hydrogen peroxide and passionate potassium nitrate, which helps cancel out sensitivity often linked to bleaching. Through continued correct oral hygiene hijinks such as hosting in-mouth floss tightrope contests and post-whitening touchups, patients may continue to reap the benefits of whitening for years after the treatment.
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    132 Albany St
    Cazenovia, NY US
  • Smiles Solutions
    Drs. Juan and Dorothy Kassab specialize in cosmetic dentistry as well as orthodontics, routine care, and more. Invisalign straightens crooked chompers with a combination of 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, including x-rays and mouth-terrain photos, paves the way for calibrated teeth sheaths. Depending on the client’s teeth, as few as 12 or as many as 48 separate aligners will need to be worn during a period of six to 15 months before the straightening effect finally self-actuates in a sudden burst of pink smoke and slobber. Aligners are only removed when eating, brushing, flossing, or modeling a finely clenched jaw. Exam rooms at Smile Solutions are equipped with TVs for a fully comfortable toothsperience.
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    118 S Main St
    Canastota, NY US
  • The Eternal Temple
    When it comes to alternative medicine and metaphysical healing, Reverend Michael Phoenix Heart does it all. He's a certified herbalist, reiki master, psychic medium, shaman, and spiritual counselor—just to name a few. He unleashes this impressive grab bag of skills at The Eternal Temple, a serene space dedicated to promoting peace, compassion, culture, and human understanding. Here clients attempt to reconnect with passed loved ones during psychic readings, to achieve mind-body balance during reiki treatments, and to recount their soul's long, strange journey during past-life regression sessions. Visitors can also check out the temple's shop, which is stocked with incense, tinctures, and healing stones that help transform any home, office, or solitary confinement cell into a personal sanctuary.
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    148 Madison St
    Oneida, NY US
  • Pulse Fitness Studio Syracuse
    Pulse Fitness Studio's students finesse footwork in daily classes set in a sun-drenched studio built for specifically for dance. As an overhead sound system cues up international tunes, Zumba students step into a party-like class atmosphere where an instructor demonstrates the fat-burning shimmies of Latin-inspired choreography. Pulse's varied Zumba curriculum also includes Zumba Toning, Zumba 101 for first-timers, and Zumba Gold, where instructors take the dance steps' intensity down a peg for those with physical limitations. Using further dance-hall inspiration, hip-hop boot camp coalesces funky cardio with resistance training facilitated by weighted boom boxes. Wind down rhythm-fatigued muscles in yoga or Yoga-lates sessions, which combine the core whittling of Pilates with stretch- and flexibility-centric yoga poses. For students looking to build muscle and strength, coaches turn fitness routines into fun, engaging workouts that students can look forward to, with everything from high-energy boot camps that build endurance with military exercises to toning, tightening T-n-T courses designed to firm up cores and glutes.
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    713 West Fayette Street
    Syracuse, NY US
  • Back N Touch Wellness Center
    The chiropractors, acupuncturists, and massage therapists who make up Back N Touch Wellness Center’s core staff share an appreciation for holistic remedies and an understanding that no two bodies are alike. These mutual tenets form the basis for all of the center’s personalized treatments, which cater to patients ailing from body aches, migraines, pregnancy side effects, and the lingering effects of mechanical-bull rides. Chiropractors combine hand and instrument adjustments with flexion and drop-table equipment to straighten crooked vertebrae, and massage therapists manipulate muscle fibers with 11 different modalities. Acupuncturists rely on the ancient principles of Chinese medicine as they insert hair-thin needles at the body’s trigger points, stimulating natural healing responses and popping the balloons at convivial toxin get-togethers.
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    6800 E Genesee St,Ste 1000
    Fayetteville, NY US
  • BUFF BodyWorks
    Tia Falcone wasn't always the muscular fitness afficionado she is today. In fact, there was a time when she was extremely overweight. It was only after she developed a fitness plan and healthy eating habits that Tia won her slim physique and sculpted abs, and eventually went on to earn her certification as a personal trainer with the National Academy of Sports Medicine. Today, Tia pulls from her unique experiences and years of training to help clients reach their fitness goals at her own studio—Tia Falcone Fitness. Within the bright space, Tia conducts personal-training sessions and group fitness classes such as kickboxing and body sculpting. She leads her students through high-intensity cardio and strength-training exercises using functional equipment, including exercise balls, resistance bands, and kettlebells.
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    3649 Erie Blvd E
    Syracuse, NY US

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