Certified instructors lead students of all abilities through asanas linked with breath during Hatha, hot-yoga, and Kundalini classes.
Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule.
Yogis of all skill levels stretch, strengthen, and detoxify bodies in traditional hot yoga and heated vinyasa flow classes.
Five registered yoga teachers lead seven-day schedule of Pilates, power yoga, restorative yoga, and Hatha yoga for all fitness levels.
Eight types of yoga classes, including options for beginners and expectant mothers; three levels of hot yoga.
Kripalu yoga classes built around postures that aim to stretch, strengthen, and balance the body.
Yoga classes taught by an experienced instructors that help students improve their flexibility, posture, and core muscle strength.
Using a ballet barre helps clients increase strength, flexibility, and muscle tone through small, isolated low-impact movements
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Yoga classes in styles such as hot, gentle, and aerial, plus workshops, teacher training, and even creative writing courses.
Hot yoga classes taught by an experienced instructor that aim to help students burn calories and improve flexibility.
yoga flow classes synchronize breath with movement in strength-building, gentle yoga, or in 90-degree-heated room.
Yoga practice improves flexibility, balance, and self-awareness while increasing range of motion.
Experienced instructors offer yoga classes that challenge customers’ strength and endurance.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
From the merchant: We have a wide range of teachers and classes available. Classes are small and the studio is intimate. People love it!
Tone muscles, burn calories and fine-tune balance and stability with yoga, barre, and pilates mat classes .
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Studio offers Healing Restorative yoga to relax minds and bodies, and Gentle Mindful yoga, where students breathe deeply as they stretch.
Hot Power yoga will torch your calories, tone and strengthen your body, and relax your mind.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
$21 for 6 months of unlimited online yoga classes ($72 value).
Instructors lead yoga classes ranging from gentle stress-relief yoga to high-intensity classes that focus on upping flexibility and strength.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course.
Kundalini yoga is built around the idea that untapped energy is coiled at the base of the human spine, much like a sleeping snake.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos .
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform.
Professional instructor teaches a variety of yoga styles to students of all ability levels.
Students flow through asanas in yoga classes that incorporate meditation and a focus on pranayama, or breath.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq