Trained instructor teaches students of all ages to protect themselves using California Krav Maga martial art

Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises

CKO Kickboxing is a fun way to exercise and get fit

From the merchant: North Americas top Muay Thai fighters teach challenging classes that focus on proper technique and conditioning.

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises

Clients can choose from different types of classes, including wrestling and MMA, which help increase strength and build character

Kickboxing for fun, fitness, discipline, and self-defense

Certified kickboxing trainers lead their members through a kickboxing circuit to build strength, focus on technique, and improve cardio

Class participants are taught various kicks, punches, and knee strikes, as well as self-defense tactics such as slipping, and clinching

Keep fit, maintain a winning attitude, and learn the finer points of martial arts like jiu-jitsu, judo, wrestling, and kickboxing

During full-body fitness kickboxing workouts, participants use heavy bags to work arms, legs, gluts, and cores and torch up to 800 calories

Instructors teach traditional self-defense techniques in classes that are designed to enhance fitness and self-confidence

Tae kwon do lessons for children aged 3–12; kickboxing, boxing, and cardio classes that slim and tone adults' physiques

Athletes can attend kickboxing classes that are aimed at improving one’s strength, flexibility, coordination, and balance

Local gym offers boxing classes for participants of all ages and skill levels that improve the participant’s strength and coordination

Instructors teach students of different ages how to execute kickboxing moves correctly and defend themselves effectively

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Besides self-protection skills, martial arts classes raise fitness level through a full-body workout, develop patience and discipline

From the merchant: Family-owned martial arts training studio in Huntington Beach offering private and group classes

Classes of martial arts and jujitsu help children to build self-discipline and confidence

Qualified instructors teach a fitness boot camp that is a combination of cardio, strength and conditioning, kettlebell & mixed martial arts

Experienced instructors lead fitness classes centered around martial arts that burn calories and tone the body

From the merchant: Local boxing gym for fighters and recreational athletes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45-minute noncontact kickboxing classes use real fighting techniques as workouts to burn calories and build muscle

From the merchant: Includes a one-week trial membership for all of our jiu-jitsu classes

Instructor aims to teach students the disciple it takes to study the art of self defense;  education includes physical and mental exercises

Non-traditional martial art, Krav Maga is a practical self-defence technique used in real life threatening situations

Students develop bodyguard-grade self-defense skills in krav maga classes and get toning, full-body workouts in kickboxing classes