Health & Fitness in Spokane


Muv Fitness Clubs: $19 for a One-Month Membership with Two Personal-Training Sessions at Müv Fitness Clubs ($99 Value)

$19 for a One-Month Membership with Two Personal-Training Sessions at Müv Fitness Clubs ($99 Value)

Muv Fitness Clubs

Multiple Locations

Membership to fitness clubs offering yoga, Zumba, and indoor cycling classes, plus one-on-one personal training

$99 $19

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Wild Walls: Membership or Youth Pass at Wild Walls Indoor Climbing Gym (Up to 65% Off). Three Options Available.

Membership or Youth Pass at Wild Walls Indoor Climbing Gym (Up to 65% Off). Three Options Available.

Wild Walls

Riverside

Learn some rock-climbing basics or take your skill to the next level at a gym with seven climbing and bouldering areas

$35 $15.99

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Body Detox and Weight Loss Center: One or Two Colonic Sessions at Body Detox & Weight Loss Center (Up to 55% Off)

One or Two Colonic Sessions at Body Detox & Weight Loss Center (Up to 55% Off)

Body Detox and Weight Loss Center

Spokane Valley

Experienced technicians expunge bodily waste with gentle colon cleansing

$80 $39

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Song's Acupuncture and Herbal Clinic: One, Three, or Six Acupuncture Sessions at Song's Acupuncture and Herbal Clinic (Up to 69% Off)

One, Three, or Six Acupuncture Sessions at Song's Acupuncture and Herbal Clinic (Up to 69% Off)

Song's Acupuncture and Herbal Clinic

2nd Avenue Healing Art

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$95 $34

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The Fitness Center Inc.: One-Month Gym Membership or 12 Classes at The Fitness Center (Up to 86% Off). Three Options Available.

One-Month Gym Membership or 12 Classes at The Fitness Center (Up to 86% Off). Three Options Available.

The Fitness Center Inc.

Multiple Locations

24-hour gym features myriad machines and at the North and Valley locations hosts a wealth of group classes such as Zumba and water aerobics

$139 $19

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CrossFit Spokane: Two Weeks of CrossFit Classes with Option for a Two-Week Gym Membership at CrossFit Spokane (Up to 69% Off)

Two Weeks of CrossFit Classes with Option for a Two-Week Gym Membership at CrossFit Spokane (Up to 69% Off)

CrossFit Spokane

Gonzaga Area

CrossFit workouts used by athletes and military personnel blend intensity, variety, and nutrition to build strength, flexibility, and power

$97 $39

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Talache Wellness: One-Month Basic Wellness Program or Six-Week KickSass Boot Camp from Talache Wellness (Up to 59% Off)

One-Month Basic Wellness Program or Six-Week KickSass Boot Camp from Talache Wellness (Up to 59% Off)

Talache Wellness

Spokane Valley

Programs includes weekly meetings with coaches as well as high-intensity interval training sessions

$85 $37

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Gold's Gym - Spokane: $25 for a One-Month All-Inclusive Membership at Gold's Gym ($180 Value)

$25 for a One-Month All-Inclusive Membership at Gold's Gym ($180 Value)

Gold's Gym - Spokane

South Hill

Advanced cardio and strength-training equipment fortifies physiques at famous gym; hydromassage beds coddle fully clothed muscles

$180 $25

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SCE Fitness: Five or Ten 60-Minute Training Sessions at SCE Fitness (Up to 94% Off)

Five or Ten 60-Minute Training Sessions at SCE Fitness (Up to 94% Off)

SCE Fitness

Spokane

Trainers lead intense fitness classes designed to boost power, agility, and strength

$375 $27

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Airway Fitness: One-Month Gym Membership and Two 60-Minute Personal Training Sessions at Airway Fitness (Up to 85% Off)

One-Month Gym Membership and Two 60-Minute Personal Training Sessions at Airway Fitness (Up to 85% Off)

Airway Fitness

Spokane

During visits, guests can work out on Cybex weight-training and cardio machines, and enroll in fitness classes, such as yoga and Zumba

$134.99 $19.99

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The Union: $55 for 10 Classes at The Union ($120 Value)

$55 for 10 Classes at The Union ($120 Value)

The Union

Spokane

Party-like atmosphere fuels heart-pumping yoga and spin classes, complete with glow-in-the-dark accoutrements

$120 $55

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Barrebelle Fitness Studio: Five Barre Classes or a Month of Unlimited Barre Classes at Barrebelle Fitness Studio (Up to 56% Off)

Five Barre Classes or a Month of Unlimited Barre Classes at Barrebelle Fitness Studio (Up to 56% Off)

Barrebelle Fitness Studio

Spokane Valley

Certified instructors lead small-group barre classes that provide students with total-body workouts that strengthen and tone muscles

$65 $29

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Team Pilates: 5 or 10 Bodhi Suspension System Classes at Team Pilates (Up to 77% Off)

5 or 10 Bodhi Suspension System Classes at Team Pilates (Up to 77% Off)

Team Pilates

Spokane

Using 2 ropes, 4 suspension points, and the Hanging Plank, Bodhi emphasizes form and alignment for an intense upper and lower body work out

$125 $29

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

 

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Tracy Faulkner: One, Two, or Four Biofeedback Sessions from


Tracy Faulkner (50% Off)

One, Two, or Four Biofeedback Sessions from Tracy Faulkner (50% Off)

Tracy Faulkner

Spokane

Biofeedback sessions may alleviate pain and stress as well as relax patients

$60 $30

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DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Spokane

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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Spokane Hypnosis Center: One or Three Weight-Loss Hypnotherapy Sessions at Spokane Hypnosis Center (Up to 57% Off)

One or Three Weight-Loss Hypnotherapy Sessions at Spokane Hypnosis Center (Up to 57% Off)

Spokane Hypnosis Center

Spokane Valley

A hypnotherapist uses techniques to access the subconscious mind and help curb appetites and eliminate bad eating habits

$100 $49

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Team Pilates: Private Pilates and Group Pilates, Barre and Yoga classes or Month of Unlimited Pilates, Barre and Yoga Classes (Up to 90% Off)

Private Pilates and Group Pilates, Barre and Yoga classes or Month of Unlimited Pilates, Barre and Yoga Classes (Up to 90% Off)

Team Pilates

Spokane

Renowned ballet dancer alongside a talented team, instruct mat- and equipment-based Pilates classes designed to bolster cores

$500 $49

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Fuel Fitness: Five Fitness Classes at Fuel Fitness (70% Off)

Five Fitness Classes at Fuel Fitness (70% Off)

Fuel Fitness

Moran Prairie

From the merchant: From high-intensity to whole-body recovery, we provide classes that complement and complete your fitness routine

$80 $24

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Fitness Together - Spokane: Three or Six Weeks of Small Group Personal Training at Fitness Together (Up to 62% Off)

Three or Six Weeks of Small Group Personal Training at Fitness Together (Up to 62% Off)

Fitness Together - Spokane

Spokane

Trainer motivates clients to reach fitness goal with cardio, strength, and core exercises that improve stamina, muscle tone, and burn fat

$104 $49

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Corefit inc: Five Boot-Camp Classes or Four Weeks Unlimited at Corefit (Up to 60% Off). Three Options Available.

Five Boot-Camp Classes or Four Weeks Unlimited at Corefit (Up to 60% Off). Three Options Available.

Corefit inc

Riverside

Instructor motivates clients to reach goals with cardio, strength, and core exercises to improve tone, stamina, and shed fat

$115 $55

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Harmony Yoga: $40 for Five Yoga Classes at Harmony Yoga ($65 Value)

$40 for Five Yoga Classes at Harmony Yoga ($65 Value)

Harmony Yoga

Cliff Cannon

Hatha-style classes taught by certified instructors build strength and flexibility with postures that focus on alignment and breathing

$65 $40

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Smile Labs of Spokane: $59 for a Laser Teeth-Whitening Session at Smile Labs of Spokane ($100 Value)

$59 for a Laser Teeth-Whitening Session at Smile Labs of Spokane ($100 Value)

Smile Labs of Spokane

Spokane

Laser teeth-whitening treatment dramatically brightens smiles

$100 $59

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Urban Apothecaries: Vitamins or Supplements at Urban Apothecaries (Up to 46% Off). Two Options Available.

Vitamins or Supplements at Urban Apothecaries (Up to 46% Off). Two Options Available.

Urban Apothecaries

Balboa

Store provides healthy supplements designed to keep bodies functioning properly, as well as vitamins

$50 $29

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NoEpi Wellness Center: One 50-Minute or Three 30-Minute NuCalm Sleep-Enhancing Relaxation Sessions at NoEpi Wellness Center (Up to 82% Off)

One 50-Minute or Three 30-Minute NuCalm Sleep-Enhancing Relaxation Sessions at NoEpi Wellness Center (Up to 82% Off)

NoEpi Wellness Center

Nevada / Lidgerwood

The NuCalm system uses glasses to block visual distractions and headphones playing classical music to ready the brain and body for sleep

$95 $17

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Body Detox & Weight Loss Center: 6, 12, or 20 60-Minute Ultrasonic Cavitation Sessions at Body Detox & Weight Loss Center (Up to 50% Off)

6, 12, or 20 60-Minute Ultrasonic Cavitation Sessions at Body Detox & Weight Loss Center (Up to 50% Off)

Body Detox & Weight Loss Center

Body Detox and Weight Loss Center

Noninvasive body-sculpting sessions target pockets of fat and cellulite, with virtually zero downtime post-treatment

$1,500 $1,050

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Training Ground Spokane: One Month of Unlimited Fitness Classes or 10-Class Punch Card at Training Ground Spokane (Up to 50% Off)

One Month of Unlimited Fitness Classes or 10-Class Punch Card at Training Ground Spokane (Up to 50% Off)

Training Ground Spokane

Spokane

Classes include TRX, basic and advanced yoga, conditioning, and cycling

$150 $75

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Dragon Palm Kungfu: $25 for $75 Worth of Martial-Arts Lessons — Spokane Kung fu

$25 for $75 Worth of Martial-Arts Lessons — Spokane Kung fu

Dragon Palm Kungfu

Manito

From the merchant: Kung fu classes for adults and kids

$75 $25

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Jazzercise Fitness Centers of Spokane: 10, 20, or 30 Jazzercise Classes at Jazzercise Fitness Centers of Spokane (Up to 78% Off)

10, 20, or 30 Jazzercise Classes at Jazzercise Fitness Centers of Spokane (Up to 78% Off)

Jazzercise Fitness Centers of Spokane

Multiple Locations

Instructors lead high-energy, dance-based fitness classes that can help students burn up to 800 calories per hour

$150 $49

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Warhorse Karate Jiu Jitsu: Six Weeks of Karate with Uniform, or Birthday Party for Up to 10 at Warhorse Karate Jiu Jitsu  (Up to 80% Off)

Six Weeks of Karate with Uniform, or Birthday Party for Up to 10 at Warhorse Karate Jiu Jitsu (Up to 80% Off)

Warhorse Karate Jiu Jitsu

Multiple Locations

Instructors emphasize modesty, integrity, and perseverance while teaching traditional karate, self-defense, and Brazilian Jiu Jitsu

$199 $89

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Spokane Enhanced Health: $249 for Vaser Body-Contouring Treatment on One Large or Two Small Areas at Spokane Enhanced Health ($600 Value)

$249 for Vaser Body-Contouring Treatment on One Large or Two Small Areas at Spokane Enhanced Health ($600 Value)

Spokane Enhanced Health

Spokane

Noninvasive treatment combines massage and ultrasonic therapy to break down fat cells and smooth cellulite; results in 3–5 sessions

$600 $249

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Twenty2coaching: Two Personal Training Sessions with Diet and Weight-Loss Consultation from Twenty2coaching.com (65% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from Twenty2coaching.com (65% Off)

Twenty2coaching

Fairwood

From the merchant: Three training sessions to focus on proper technique to master exercise and track life and dietary habits

$180 $63

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Integrity Martial Arts: $39 for One Month of Martial Arts Classes plus Uniform at Integrity Martial Arts ($120 Value)

$39 for One Month of Martial Arts Classes plus Uniform at Integrity Martial Arts ($120 Value)

Integrity Martial Arts

Logan

Professional sensei teach adults and kids as young as 4 in Taekwondo, Judo, and Hapkido

$120 $39

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Whispering Falls Personal Training: Three or Five 50-Minute Personal-Training Sessions at Whispering Falls Personal Training (Up to 57% Off)

Three or Five 50-Minute Personal-Training Sessions at Whispering Falls Personal Training (Up to 57% Off)

Whispering Falls Personal Training

Spokane Valley

Trainers work one-on-one with clients to design and carry out a personalized workout program aimed to achieve fitness and weight-loss goals

$180 $89.99

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UKO Karate: $69 for a Six-Week Trial with Uniform at UKO Karate ($230 Value)

$69 for a Six-Week Trial with Uniform at UKO Karate ($230 Value)

UKO Karate

UKO- Spokane Valley

Black-belt instructors teach students the fundamentals of karate, encouraging greater willpower, strength, and self-empowerment

$230 $69

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Ignite Strength: $19 for $55 Worth of Personal Fitness Program at Ignite Strength

$19 for $55 Worth of Personal Fitness Program at Ignite Strength

Ignite Strength

Spokane

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $19

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Summit Martial Art Centers Of America: $40 for $79 Groupon — Summit Martial Art Center, LLC & FMS Spokane

$40 for $79 Groupon — Summit Martial Art Center, LLC & FMS Spokane

Summit Martial Art Centers Of America

Spokane Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $40

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Iron Crown Kdf: $20 for $40 Worth of Martial-Arts Lessons — Iron Crown KdF

$20 for $40 Worth of Martial-Arts Lessons — Iron Crown KdF

Iron Crown Kdf

Spokane

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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For U Fitness: Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

For U Fitness

Multiple Locations

Certified personal trainers customize sessions to individual’s fitness goals and abilities

$180 $49

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Sun Dance Golf Course: $59 for Golf with Cart, Beer, and Range Balls for Two at Sun Dance Golf Course (Up to $90 Value)

$59 for Golf with Cart, Beer, and Range Balls for Two at Sun Dance Golf Course (Up to $90 Value)

Sun Dance Golf Course

Nine Mile Falls

Evergreen-lined fairways serve as a picturesque backdrop and tricky obstacle on a par 70, 6,257-yard course

$90 $59

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Antler Springs Golf Course: 18-Hole Round for Two or Four with Cart Rental at Antler Springs Golf Course (50% Off)

18-Hole Round for Two or Four with Cart Rental at Antler Springs Golf Course (50% Off)

Antler Springs Golf Course

Chattaroy/ Deer Park

18-hole course features rolling landscape, tall fir trees, and a unique island with two greens and two tee boxes

$74 $37

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Shoshone Golf and Tennis Club: 18-Hole Round of Golf for Two or Four with Cart Rental at Shoshone Golf and Tennis Club in Osburn (Up to 49% Off)

18-Hole Round of Golf for Two or Four with Cart Rental at Shoshone Golf and Tennis Club in Osburn (Up to 49% Off)

Shoshone Golf and Tennis Club

Kellogg

Cart zips golfers across 9-hole course twice for an 18-hole round, cruising along pine-lined fairways that blanket top of Gold Run Mountain.

$78 $40

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Palouse Ridge Golf Club: 18 Holes of Golf for Two or Four Including Cart Rental at Palouse Ridge Golf Club (Up to 49% Off)

18 Holes of Golf for Two or Four Including Cart Rental at Palouse Ridge Golf Club (Up to 49% Off)

Palouse Ridge Golf Club

Pullman

Respected golf architect designed 7,308-yard course dotted with wetlands, ponds, and 30-foot pines, which golfers navigate through on carts

$198 $109.99

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Stevens Naturopathic Center: Consultation and One or Two Hydrotherapy Sessions at Stevens Naturopathic Center (Up to 61% Off)

Consultation and One or Two Hydrotherapy Sessions at Stevens Naturopathic Center (Up to 61% Off)

Stevens Naturopathic Center

Liberty Lake

Warm water is gently flushed through the colon to help the body release toxins and improve its overall well-being

$125 $49

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Coeur d'Alene Fat Loss: One, Three, or Four Lipo-Laser Treatments with WBV Sessions at Coeur d'Alene Fat Loss (Up to 78% Off)

One, Three, or Four Lipo-Laser Treatments with WBV Sessions at Coeur d'Alene Fat Loss (Up to 78% Off)

Coeur d'Alene Fat Loss

Coeur d'Alene

Lipo-Laser treatments noninvasively sculpts physiques; treatments are enhanced by whole-body-vibration sessions

$275 $99

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Snap Fitness: Three-Month Gym Membership or Two or Four Weeks of Cross-Training at Snap Fitness (Up to 81% Off)

Three-Month Gym Membership or Two or Four Weeks of Cross-Training at Snap Fitness (Up to 81% Off)

Snap Fitness

Mt. Spokane

24/7 access to strength training equipment, free weights, and cardio machines; group cross-training classes

$257.85 $49

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The Mat: 5 or 10 Fitness and Yoga Classes at The Mat (Up to 51% Off)

5 or 10 Fitness and Yoga Classes at The Mat (Up to 51% Off)

The Mat

Liberty Lake

Yoga and other fitness classes for all levels

$58 $29

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Frontline Fitness: $89 for a Three-Month Gym Membership at Frontline Fitness ($243 Value)

$89 for a Three-Month Gym Membership at Frontline Fitness ($243 Value)

Frontline Fitness

Post Falls

24-hour gym access to strength training and cardio equipment, including TRX suspension systems, and 50+ fitness classes

$243 $89

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Natural Health Center: Up to 56% Off Acupuncture  at Natural Health Center

Up to 56% Off Acupuncture at Natural Health Center

Natural Health Center

Medical Lake

From the merchant: Reduce stress, anxiety and more in a relaxing environment.

$65 $29

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Select Local Merchants

  • Warhorse Martial Arts
    The black-belt instructors of Warhorse Karate Jiu Jitsu believe that developing character on the inside matters as much as learning to defend oneself on the outside. That?s why throughout their classes, they emphasize principles such as modesty, integrity, and perseverance to help pupils overcome the conflicts that can?t be resolved through traditional coup d??tat. For the times when those skills are needed, they prepare students by training them in in a mix of styles such as Kenpo karate and Brazilian Jiu Jitsu. Through progressive classes for kids as young as 6 through adults, instructors drill participants in both unarmed and armed self-defense. For those interested in developing defense skills for the ground, they teach Brazilian Jiu Jitsu. This focused approach, along with its sponsorship of charitable organizations such as the Junior Diabetes Research Foundation, has won the academy many accolades. Warhorse Karate Jiu Jitsu has won Krem?s The Best of Spokane contest in 2010, 2011, 2012, and 2013 in addition to taking the top spot in the Inlander Best of the Inland NW awards.
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    6222 N Division
    Spokane, WA US
  • Physzique Fitness
    By the time he was in fifth grade, Physzique?s founder, Zach Hunt, weighed 200 pounds. Not being able to fit into school clothes, avoiding family photos?his weight became an obstacle he thought he might never overcome. After years of ineffective diets, exercise techniques, and fitness equipment, he decided that the only option left was to create a program that would work for him. Devoting himself to the study of exercise and nutrition finally helped him cut through the mist of misinformation and marketing gimmicks, and arrive at a straightforward formula for lasting fitness. After friends began asking how they could achieve the same weight loss and muscle gain they?d noticed, Zach founded Physzique to share the same simple plan he?d discovered: intense but varied workouts, performed in groups large enough to form a network of support and accountability, but small enough for attention to each person?s needs. Physzique?s trainers supplement training sessions with realistic nutrition guidance that works in tandem with the exercises to tone muscle, reduce inches, and restore depleted energy reserves more effectively than a post-workout coffee bath.
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    8117 North Division Street
    Spokane, WA US
  • Shape Cosmetic Surgery & Med Spa
    Enhance your beauty with a professional and beneficial cosmetic procedure from Shape Cosmetic Surgery & Med Spa in Spokane. Rejuvenate your skin with a refreshing facial! Keep your skin feeling and feeling clean with a professional skin care treatment. To avoid first wrinkles, try one of the beauty injections offered at this clinic. For gentle, pain-free hair removal, head to Shape Cosmetic Surgery & Med Spa for a quick fix. In dire need of some pampering? No worries! This clinic accepts walk-ins on the daily. At Shape Cosmetic Surgery & Med Spa, you can pay with any major credit card. With a parking lot adjacent to Shape Cosmetic Surgery & Med Spa, you won't get stuck circling the block. The doctors at Shape Cosmetic Surgery & Med Spa are skilled surgeons who have experience in a variety of procedures.
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    524 West 6th Avenue
    Spokane, WA US
  • Werschler Aesthetics
    Guided by Dr. William Philip Werschler, whose aesthetic expertise earned him a spot as judge for Prevention magazine's 2010 Defy-Your-Age Beauty Awards, the staff at Werschler Aesthetics overhauls outer appearances with advanced med-spa treatments. The Clarisonic skin-cleansing system jump-starts each specialty facial with sonic frequencies that, though inaudible to human ears, work to remove deeply embedded oil and dirt, priming skin to absorb pharmaceutical-grade serums from brands such as iS Clinical and SkinMedica. Techs also wield lasers specialized to tackle different maladies, from spider veins to acne, and they work to smooth faces with injectables such as Botox.
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    104 W 5th Ave
    Spokane, WA US
  • Harmony Yoga Spokane
    Alison Rubin first discovered yoga when she moved across the world, leaving England behind for sunny Southern California in 1972. She fell, or steadily posed, head over heels for the ancient exercise form, eventually earning her teaching certification in 1984 when she moved to Spokane. Now, with 40 years and myriad certifications under her belt, she leads a dedicated troupe of instructors who teach Hatha-style classes within a cozy studio, winning Best Yoga Studio by The Pacific Northwest Inlander in 2009 and 2010. They lead a lineup of classes that accommodate a spectrum of skill levels, ranging from newcomers to Twister world champions.
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    707 N. Cedar Street
    Spokane, WA US
  • Central Chiropractic and Massage
    Over the last two decades, Dr. Gina Yaritz has helped countless patients find relief from such ailments as arthritis, fibromyalgia, carpal tunnel syndrome, headaches, and TMJ. She finds success through a number of techniques, including chiropractic adjustments—both manual and instrument-assisted—, massage therapy, and even cold laser therapy. But while she's able to help relieve pain and symptoms of spinal injury, she understands that lifestyle choices play a big role in injury prevention, which is why she also provides her patients with fitness advice and nutritional counseling.
    Read More
    20 West Central Avenue
    Spokane, WA US

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