What services does your business offer and what makes your business stand out from the competition?
I am truly interested in and appreciate the ancient history and healing value of my profession. I love being able to help people recover from pain and increase their overall health. I can't wait to study more deeply many subjects including Ayurveda and Shiatsu (acupressure) with my required CEUs.
What was the inspiration to start or run this business?
I had been practicing kundalini yoga for about two years when I met a friend in San Diego who was a massage therapist and yoga teacher who inspired me to begin massage school when I got back to Spokane. Massage is a perfect addition to any exercise regimen such as yoga to maintain optimal health.
What do you love most about your job?
Two things: First, the fact that I can help people with many different health issues ranging from mild to severe in a natural way that has no chance of side effects. Second, the fact that I can continue to study natural health systems such as Ayurveda and Shiatsu (which includes TCM) through CEUs.
What is the best reaction you've ever gotten from a customer?
While going through massage school we did a chair massage event at Inland Imaging and a lady came in with a frozen shoulder. I gave her a quick 15 minute massage including a thorough passive mobilization of both shoulder joints and she said she hadn't been able to raise her arm that high in years.
Owner and instructor Ara Lyman's interest in practicing a dynamic mix of yoga styles shines through in the classes offered at Spokane Yoga Shala. Take for example Lyman's own "Sweat, Strengthen and Renew" class, which draws on Kundalini, Baptiste Vinyasa, and Bikram elements for those looking to hone their strength and stability.
Such diversity allows students the opportunity to try different classes based on their needs, a tenet Spokane Yoga Shala encourages. Whether for long-term growth or for a simple change in routine, the offerings are designed to accommodate all levels and age groups. Flanked with an online guide for yoga practice, classes such as "Foundations" teaches the basics for beginners while the "Mindful Body" session offers less intensive workouts for novices in their 40s and 50s. For those looking for a relaxed atmosphere, the therapy-oriented "Rejuvenate" incorporates movement and meditation. The "Hot Core 26" will bring about a cleansing sweat as students practice postures in a heated room. Each course is taught by an experienced instructor, among them, the original owner who handed over the reins to Lyman in 2015.
The meteoric growth of Massage Envy has led to more than 800 spa locations and a healthy share of limelight from printed media buzz to promotions on
The Ellen DeGeneres Show and
The Doctors . Its experts have kneaded more than 50 million backs using modalities that range from the gliding strokes of Swedish massage to the targeted pressure of deep-tissue massage. Although the spa treats a wealth of clients, each Massage Envy session is personalized to individual needs. While indulging in prenatal, hot-stone, or trigger-point-therapy massages, clients can also request the soothing mint and rosemary essential oils of aromatherapy or the addition of warming and cooling products that help decrease inflammation and ease pain.
In addition to staffing massage therapists, the spas employ skincare experts who wield Murad products for four kinds of facials. Clients can treat sensitive skin to mild exfoliation or opt for anti-aging facials with glycolic acid before attempting to order off the kids’ menu at a diner.
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Book your next day spa appointment at Urbanna Day Spa and Salon in Spokane and enjoy a day filled with pampering beauty treatments.
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Enjoy a day filled with bliss and relaxation at Sprout Salon and Spa day spa in Spokane.
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