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Each membership comes with two personal-training sessions and most fitness classes (excluding specialty classes, which cost an extra fee)
Students of all ages can improve their fitness and learn self-defense skills in group martial arts classes
From the merchant: Local Bodybuilding/Powerlifting style Weightroom . Are you ready to build muscle?
Customized to the trainees’ needs, semi-personal training sessions are not also challenging but also enjoyable
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
From the merchant: ACE certified trainer leads mom-inspired boot camp classes.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Aerial classes suspend students from silk fabrics in a padded, matted environment so they can practice acrobatic skills
From the merchant: Learn Kung Fu! Central Coast Applied Wing Chun Kung Fu in San Luis Obispo: the kung fu style of Ip Man & Bruce Lee
Children ages 4 and up learn perseverance, discipline and develop self-defense skills, all in a fun and safe environment
Recreation center offers fitness classes such as Pilates, and cycle spin; all-access pass includes classes and weight room
Customers can stay fit taking part in various workout classes performed in fully-equipped training rooms in a professional atmosphere
Professional yoga instructor emphasizes the connection between mind and body during yoga classes to promote overall well-being
From the merchant: Voucher good for 4 fun and challenging group workouts in a BEAUTIFUL outdoor setting!
From the merchant: Start a Moms In Motion Team in your community. Join The Movement and make money without losing time with your kids.
Aikido improves endurance, lowers stress, and increases strength. Classes taught by qualified instructors.
Trained staff conducts one-on-one training sessions designed to fit the customer’s needs; specializes in training programs for seniors
Come learn and train with one of the best American BJJ practitioner in the game, Jeff Glover.
Fitness courses advocate training in a natural setting; adapting to the environment and using the natural terrain to increase agility
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
During these dynamic training sessions, participants have a chance to reach their fitness goals
Participants develop their aerobic capacity and burn excess calories during intense fitness classes
During jujitsu classes that teach both technique and coordination, students learn self-defense skills while also building confidence
Staff members blend cardio and dance during fun classes and disperse 100% of proceeds to local and global charities
Bootcamp is catered to your group, with only five people in each class! Can do prenatal to strength conditioning, cardio, and stretching.
Riders saddle up atop Schwinn AC Performance bikes to boost endurance, burn calories, and build strength
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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