Crossfit in Sedalia, MO

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  • Iron Wolf Crossfit
    What services does your business offer and what makes your business stand out from the competition? Iron Wolf CrossFit places an emphasis on technically sound movement patterns with high intensity to achieve all of your health, wellness and fitness goals. Exercise is challenging. How do you keep clients motivated and engaged? Iron Wolf CrossFit boasts a great coach to athlete ratio so no athlete goes unnoticed. Our CrossFit certified coaches lead with motivation and passion and strive to make every class better than the last. What was the inspiration to start or run this business? Iron Wolf CrossFit formed on the foundation that every person who walks through our doors is treated like gold. We strive to make all athletes realize their lives and health (physical and mental) matter. What do you love most about your job? The community and family at Iron Wolf CrossFit compares to nothing else you have ever imagined. We all know each other's names, their families, their hobbies, etc. No stone goes unturned and you won't regret starting your journey with Iron Wolf CrossFit.
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    3410 West Broadway Business Park Court
    Columbia, MO US
  • CrossFit Como
    Boredom, negativity, and excuses have no place at CrossFit COMO. It's an attitude that creates training partners inside the facility and friendships outside of it. Side by side, exercisers push each other through CrossFit's challenging functional movements, becoming stronger, faster, and more flexible in the process.
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    3605 South Providence Road
    Columbia, MO US
  • CrossFit Cerberus
    At CrossFit Cerberus, the instructors and students work together to create a tightly knit community in which support and encouragement are bedrocks to the demanding fitness regimen. Bolstered by this support, the self-motivated students challenge themselves and safely push their limits in classes that use an ever-changing array of interval training exercises designed to improve strength, stamina, and overall fitness. The instructors provide personalized guidance whenever possible, ensuring that visitors know how to safely perform pushups, heft weights, swing kettlebells, flip oversized truck tires, and throw medicine balls into a low orbit. When combined with countless other conditioning and strength-training techniques, these CrossFit exercises provide full-body workouts that allow students of any fitness level to scale the load and intensity of each move, better complementing their own capabilities while still safely pushing their limits.
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    1119 NW Valley Ridge Dr.
    Grain Valley, MO US
  • Jefferson City CrossFit
    Jefferson City CrossFit's minimalistic approach to fitness is evident in its sparse 1,700-square-foot studio, aptly dubbed "The Box". In lieu of complicated cardio and strength machines, it holds barbells, pull-up bars, and medicine balls—all of the back-to-basics essentials that make CrossFit such a challenging workout. From the novice exerciser to the seasoned athlete, these fitness tools work to sculpt muscles and burn calories quickly during ever-changing workouts of the day.
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    5402 Business 50 West #3
    Jefferson City, MO US
  • Crossfit Blue Springs
    What services does your business offer and what makes your business stand out from the competition? Experienced staff, challenging workouts, a broad array of equipment. We have everything you need to achieve your fitness goals. Exercise is challenging. How do you keep clients motivated and engaged? Everyone is different in how they respond to pressure - our coaches get to know every athlete in our community and make adjustments to get the best response from all our clients. What was the inspiration to start or run this business? Everyone is capable of making positive changes in their lives - we enjoy being a part of those changes. What do you love most about your job? Seeing the excitement in a persons face when they finally achieve a goal is the most rewarding feeling a coach can get - we live for those moments!
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    2001 Northwest Jefferson Street
    Blue Springs, MO US
  • Fig Fitness
    At Fig Fitness, a staff of passionate, knowledgeable trainers motivates clients of all body types to burn fat and build muscle through strength, cardio, and resistance workouts. Rather than resting on weight machines and ellipticals, tight-knit classes gather in a simple, spartan gym space to tackle a functional-movement regimen of barbell hoisting, pull-ups, and working in 19th-century steel mills. Students train target areas with expert-led classes such as balance-building yoga sessions, or resistance and cardio conditioning kettle box courses.
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    309 SE County Rd. AA
    Blue Springs, MO US

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