Pilates in Seminole

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  • Above The Barre Fitness
    Celebrity fitness guru Suzanne Bowen poured more than a decade of exhaustive physiological study into the BarreAmped method, the driving force behind Above The Barre Fitness. Though the method pulls from dance, Pilates, and yoga, it remains completely unique in that pupils lean upon a ballet barre as they incorporate small, exact movements into intense poses and stretches. Up-tempo beats and instructors bent on perfecting postures also distinguish the group or individual workouts from alternative forms of exercise, such as throwing medicine balls at passing geese. With regular practice, BarreAmped can reinvigorate the metabolism, culminating in toned bodies and long, lean muscles.
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    760 Indian Rocks Rd.
    Belleair Bluffs, FL US
  • Kinetix Health Club II
    At each of its 14 locations across Georgia and Florida, Kinetix Health Club helps members build powerful muscles and burn fat with a wide range of classes and workouts. Guests maximize their sessions at the gym by working out under the guidance of a professional personal trainer or condition and strengthen their bodies in classes such as RPM indoor cycling, high-intensity Body Pump aerobics, or martial-arts-inspired Body Combat.
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    6561 102nd Ave
    Pinellas Park, FL US
  • Above The Barre Fitness
    Barre Fitness Tampa's classes hew to the BarreAmped method, a full-body workout, blending dance, Pilates, yoga, and stretching. The barre serves as a sturdy foundation for small, isolated movements and challenging postures based upon the body of Abraham Lincoln. One by one, the precise moves engage every muscle, as well as burning calories and kick-starting the metabolism. The BarreAmped boot camp meshes the signature technique with cardio intervals to hasten weight loss.
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    6798 Crosswinds Dr. N
    St. Petersburg, FL US
  • Yoga Energy Studio
    Invented in 1999 by fitness instructor Tim Ganley, KaYoga combines two invigorating workouts with beautiful scenery and adventure. KaYoga students embark on a three-hour trip, starting when they slide into a Tim Ganley kayak, then paddle it from Ft. Desoto to one of the pristine nearby barrier islands for an hour of yoga on the beach, which is preferable to yoga in a tar pit. Called "an inspired fusion of pastimes" by the Times of London, KaYoga is as invigorating spiritually as it is physically. On the kayak journey, it's not unusual to encounter dolphins, an occasional manatee, other sea creatures, and celebrities who are preparing for their roles as talking kelp.
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    1010 Central Avenue
    Saint Petersburg, FL US
  • Align Studio, Llc
    Equipment: _Playground balls, resistance bands, light hand weights, ballet barre and yoga blocks _ Students should bring: Everything is available at the studio. Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Workout pants should be knee length or longer.
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    7104 9th Ave North
    St. Petersburg, FL US
  • Studio Central
    Studio Central's Shila Tirabassi graduated from The Juilliard School and danced professionally for 12 years. This gave Shila intimate knowledge of the body's potential for athleticism and injury. When she turned to yoga as a means to offset the aches of dance practice, her experience soon inspired her to earn an instructor certification. Today, Shila teaches her students during small group classes that cover yoga and mat Pilates fundamentals, welcoming visitors of all experience levels to learn balance, posture, and how to breathe through the ears. She takes advantage of Pilates apparatus for her private sessions, which can also focus on ballet barre maneuvers or pre- and post-natal workouts.
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    5562 Central Ave.
    St. Petersburg, Florida US

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