The Water Garden ushers yogis of all ages and levels into circular, sun-saturated yoga studios, where skilled instructors lead 11 diverse classes. A vigorous Vinyasa Yoga class focuses on enhancing practitioners' power and flexibility, synching a series of flowing movements with deep breaths. A Yin Yoga class, meanwhile, champions movements as slow and graceful as a turtle on ice skates, helping practitioners open up stiff joints and connective tissues. Lighthearted family classes encourage peaceful bows between siblings, and Mom & Baby Yoga reduces stress and reconditions the pelvic floor, rewinding new mothers and their babies into pre-pregnancy shape. Though not included in this Groupon, yogis can deepen their practice by exploring The Water Garden's myriad holistic therapies.
Sahaira's instructs clients on the importance of a healthy approach to beauty, using only organic and chemical-free hair products. After each service's free consultation, stylist hands trim head hedges of any length and design while refining each customer's individual style. An additional solid colouring covers follicles from root to tip, and a complimentary eyebrow wax with each option clears space for forehead tic-tac-toe. Aestheticians vary by style and experience in their specialized techniques and utilize environmentally conscious products such as local Rocky Mountain soap, plant-based Onestà, and sustainably farmed blow-dryers in their haircare crusade.
Sprawled across 2,000 square feet bedecked with dark hardwood floors, rich purple walls, and numerous pieces of artwork, Stone Temple Salon and Spa cultivates a relaxing atmosphere for its comprehensive slate of services. A team of talented stylists and aestheticians colourizes manes during full and partial highlights, and harnesses the inherent beautifying power of organic seaweed, papaya, guava, and Fabio tears during body wraps and scrubs. Patrons perch atop heated, custom-made benches during pedicures, or sprawl inside an infrared sauna, which can help purge toxins and singe calories. Along with being able to squeeze cologne out of a pine needle, the fingers and hands of Stone Temple's skilled massage therapists are trained to alleviate tension; they dole out soothing strokes in an array of modalities such as hot-stone and myofascial-release massage.
Founder Debbie Cosgrove's passion for healing grew from her childhood experience of watching her grandfather perform seemingly miraculous feats of healing. Cosgrove's experience in martial arts, dietary science, and Eastern medicine informs Acu Harmony & Health's yoga classes, which incorporate diverse traditions such as Thai yoga massage and Pilates. Other yoga classes step up the sweat level, and a menu of ancient therapies alleviates stress with tranquil techniques, all of which fit right in the studio's lush ecosystem of burbling waterfalls, hanging vines, and trees with excellent posture.