Elevated Fitness doesn't want anything to stand in the way of its members working out. So the gym offers 24/7 access to its state-of-the art equipment and locker rooms. There are numerous other exercise options, too.
The experienced staff leads group fitness classes, such as cycling, TRX, kettlebell, pole, and Zumba, as well as more unique classes, such as Buti, which combines yoga, plyometrics, and tribal dance. Elevated Fitness also partners with Prescription Fitness to offer personal-training services and ensure nothing interferes with guests' fitness goals by customizing programs to their time frames and budgets.
Regardless of what fitness options they choose, an onsite kids' club staffed by childcare specialists allows parents to work out without having to find a babysitter or use their children as free weights.
A full-body massage chair and onsite tanning beds are a few of the perks that make Dynamic Fitness feel more like a day spa than a typical gym. But it is a gym; people of all shapes and sizes reach their personal fitness goals thanks to the center's workout gear. There are treadmills, ellipticals, and other cardio equipment, plus an assortment of circuit machines and free weights. Staffers keep the gym noticeably clean by scrubbing, mopping, and sanitizing surfaces seven days a week.
Clare Gales has two loves?dance and fitness. The devoted dancer and expert trainer opened Studio 82 in 1986, where she combined her two passions by hosting both fitness and dance classes on the studio's expansive hardwood floors. Today, Clare and her staff of professional dancers and fitness professionals continue to lead students of all ages in more than 100 different classes that range from ballet to cardio kickboxing.
An abundance of internationally renowned dancers and top instructors have passed through the studio's doors over the course of its 26 years, guiding youngsters and adults alike through the footwork and form of styles such as ballet, jazz, and hip-hop. Certified fitness instructors conduct a variety of energetic classes, interspersing a schedule of high-intensity cardio classes with strength-training workouts and rejuvenating yoga and Pilates sessions. The studio's diverse range of classes attracts an equally diverse group of clients that includes aspiring dancers, fitness seekers, and future brides preparing for the wedding dance or bulking up for the ceremonial arm-wrestling match against the groom?s mother.
If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
The Source Yoga Studio empowers visitors to increase their life satisfaction through yoga, fitness classes, and life-coaching services. Yoga classes for guests of all experience levels calm minds and bodies while moving through a series of poses, and fitness classes range from group fitness sessions to Latin-inspired Zumba dance. The studio also offers life coaching aimed at helping clients discover direction as well as health and wellness coaching designed to improve diet and lifestyle.
When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.