Though the term “boot camp” may conjure images of aggressive drill sergeants barking orders as their recruits struggle through grueling tasks, Body Proud Fitness Boot Camp sessions are much the opposite. Their enthusiastic trainers motivate patrons in outdoor boot-camp classes, issuing positive reinforcement as they work together to burn calories and excess fat through challenging, but not defeating, exercises. Each one-hour session is designed to promote fat loss with a varied routine of interval training that my involve weightlifting, push-ups, sit-ups, and plyometrics. Many activities require participants to band together to tackle obstacles, bolstering a sense of support and camaraderie. Instructors then lead exercisers in a cool down with yoga and stretching, leaving them more limber than a linguini noodle basking in a jacuzzi.
In addition to the calorie-blasting boot camps, Body Proud Fitness Boot Camp’s weight-loss specialties include one-on-one personal training and nutritional counseling. Clients gain access to the Truestar at-home training and nutrition programs, which lead them toward overall wellness with custom meal plans and supplements paired with tailored fitness routines.
True to its name, Haven Salon welcomes guests to retreat from the bustling activity of Uptown for pampering services. Along with chic haircuts and color treatments, stylists transform locks into sleek styles with Brazilian blowouts and add length and body with extensions. Dr. Hauschka Signature Facials bring an extra touch of luxury to appointments, and waxing and makeup applications provide the finishing touch. And the team's commitment to rejuvenating clients is more than skin deep—they use only natural, organic products to beautify hair and skin, in keeping with the salon's eco-friendly philosophy.
Visit Damon's Investment Group and indulge in some good old-fashioned American cuisine.
That's right! Damon's Investment Group will bring their delicious food to your house for any occasion.
Save money and time when you drive and dine in. You can stay for free in our wonderful and spacious parking lot.
It will typically cost you about $30 to enjoy a meal at Damon's Investment Group.
So when you're in the mood for some delicious American dishes, don't look further than Damon's Investment Group.
Maintenance and repair work isn't for everyone. Whether you lack the skills, time, or patience, a quick call to Raed Investments in Pittsburgh will surely get the job done.
Whether you enjoy the hot or the cold, make sure your home is just the right temperature this season with an A/C and heating inspection from Raed Investments.
For fixer-uppers big and small, the handymen at Raed Investments are glad to help.