Health & Fitness in Syracuse


OptiGolf Syracuse: Virtual-Golf Session for Two or Four at OptiGolf Syracuse (Up to 56% Off)

Virtual-Golf Session for Two or Four at OptiGolf Syracuse (Up to 56% Off)

OptiGolf Syracuse

Syracuse

Simulators recreate the conditions of over 100 championship golf courses at this indoor facility complete with a full bar

$55 $29

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Impact Martial Arts - Dewitt: Five Boxing or Kickboxing Classes at Dewitt Martial Arts (50% Off)

Five Boxing or Kickboxing Classes at Dewitt Martial Arts (50% Off)

Impact Martial Arts - Dewitt

De Witt

From the merchant: A NEW fitness kickboxing program! Two of CNY’s top trainers will help you burn fat, have fun and be able to KICK butt!

$60 $30

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CrossFit Dewitt: One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 76% Off)

One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 76% Off)

CrossFit Dewitt

De Witt

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

$100 $24

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Strive 4 Strength: 10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

Strive 4 Strength

De Witt

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$200 $29

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Strides of CNY: 5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

Strides of CNY

Syracuse

Blast calories while learning boxing techniques from Tomas Smith, the Syracuse University boxing coach

$75 $25

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Gold's Gym: One or Three Private or Group Tennis Lessons at Gold's Gym (59% Off). Four Options Available.

One or Three Private or Group Tennis Lessons at Gold's Gym (59% Off). Four Options Available.

Gold's Gym

Multiple Locations

Adults and youth can develop their skills in either group or one-on-one tennis lessons at either the Liverpool or De Witt locations

$85 $36

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Dorena Clifton Phd: $63 for $125 Worth of Services at Dorena Clifton PhD

$63 for $125 Worth of Services at Dorena Clifton PhD

Dorena Clifton Phd

Syracuse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$125 $63

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Five Star Martial Arts: $49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

$49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

Five Star Martial Arts

North Syracuse

Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio

$253 $49

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Villari's Martial Arts Centers: Month of Classes for One or Two at Villari Martial Arts Centers (Up to 82% Off). Four Options Available.

Month of Classes for One or Two at Villari Martial Arts Centers (Up to 82% Off). Four Options Available.

Villari's Martial Arts Centers

Lyncourt

Celebrating their 45th anniversary, classes sharpen focus, encourage discipline, and boost fitness in family-friendly environment

$95 $19

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CranX Bike and Sports Park: One-Month Afterschool Bike-Park Program for One or Two at CranX Bike and Sports Park (Up to 51% Off)

One-Month Afterschool Bike-Park Program for One or Two at CranX Bike and Sports Park (Up to 51% Off)

CranX Bike and Sports Park

De Witt

Kids stay occupied after school by biking around 90,000 sq. ft. facility and 3-acre outdoor park with trails, jumps, ramps, and halfpipe

$75 $38

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Holistic Physician Care Rochester &syracuse: $144 for $300 Worth of Services at Holistic Physician Care Rochester & Syracuse

$144 for $300 Worth of Services at Holistic Physician Care Rochester & Syracuse

Holistic Physician Care Rochester &syracuse

Syracuse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$300 $144

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Harvest House Marriage And Family Therapy, P.c.,: $50 for $100 Worth of Services at Harvest House Marriage and Family Counseling

$50 for $100 Worth of Services at Harvest House Marriage and Family Counseling

Harvest House Marriage And Family Therapy, P.c.,

Northside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Transformational Energetics: Two Private Yoga Classes at Transformational Energetics (65% Off)

Two Private Yoga Classes at Transformational Energetics (65% Off)

Transformational Energetics

Multiple Locations

From the merchant: Private, in home, yoga classes that are deeply relaxing, rejuvenating, and designed to meet your individual needs.

$120 $42

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Peaceful Warrior Arts: $46 for $100 Worth of Martial Arts — Peaceful Warrior Arts

$46 for $100 Worth of Martial Arts — Peaceful Warrior Arts

Peaceful Warrior Arts

Lakefront

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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Color Me Rad : $29 for One Single Race Entry to Color Me Rad ($66.62 value)

$29 for One Single Race Entry to Color Me Rad ($66.62 value)

Color Me Rad

Onondaga Lake County Park

Stations placed throughout a looping 5K track lob clouds of colored cornstarch to transform runners’ outfits from white to rainbow

$66.62 $29

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Pine Grove Health & Country Club: Up to 56% Off barre at Pine Grove Health & Country Club

Up to 56% Off barre at Pine Grove Health & Country Club

Pine Grove Health & Country Club

Camillus

From the merchant: The hottest new full body workout - a true cardio ballet-barre program.

$75 $35

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Tai-Kai Jiu-Jitsu: 10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu

Liverpool

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $20

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Core Pilates & Yoga: One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

Core Pilates & Yoga

Multiple Locations

A month of classes to try out Pilates mat, barre, and hot yoga classes or personal training on the Pilates equipment

$70 $35

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Compassionate Chiropractic: $39 for Consultation, Exam, X-Ray Analysis, and Two Adjustments at Compassionate Chiropractic ($230 Value)

$39 for Consultation, Exam, X-Ray Analysis, and Two Adjustments at Compassionate Chiropractic ($230 Value)

Compassionate Chiropractic

Baldwinsville

Chiropractor aims to enable the body to heal itself by adjusting the spine; exam & analysis determines the best treatment to ease backaches

$230 $39

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Stone's Marina Kayak Club: Four-Hour or Full-Day Kayak Rental for Two with Lesson at Stone’s Marina Kayak Club (Up to 58% Off)

Four-Hour or Full-Day Kayak Rental for Two with Lesson at Stone’s Marina Kayak Club (Up to 58% Off)

Stone's Marina Kayak Club

Sullivan

Marina staffers equip paddlers with kayaks, life vests & 30-minute tutorials before pushing them off on trips across tree-lined Oneida Lake

$130 $55

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Fuzzy Guppies: Half-Day Kayak Rentals for Two or Four at Fuzzy Guppies (Up to 65% Off)

Half-Day Kayak Rentals for Two or Four at Fuzzy Guppies (Up to 65% Off)

Fuzzy Guppies

Waterloo

After selecting a kayak that fits their needs and skill level, adventurers explore the Seneca River or placid Seneca Lake

$70 $29

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Fit Body Boot Camp: Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Fit Body Boot Camp

Multiple Locations

Motivation, accountability and dynamic-resistance training come together during boot camp, which also helps clients learn to eat right

$147 $29

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Reiki By Dee: A Reiki Treatment at Reiki by Dee (45% Off)

A Reiki Treatment at Reiki by Dee (45% Off)

Reiki By Dee

Seneca Knolls

From the merchant: 60-minute mind- and body-healing reiki session while you lay fully clothed on a comfortable massage table

$65 $36

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Meadowbrook Golf Course: 18 Holes of Golf with a Cart Rental and Drinks for Two or Four at Meadowbrook Golf Club (Up to 50% Off)

18 Holes of Golf with a Cart Rental and Drinks for Two or Four at Meadowbrook Golf Club (Up to 50% Off)

Meadowbrook Golf Course

Weedsport

Duos or quartets tackle the nine-hole course twice and then kick back at the clubhouse with a drink

$76 $39

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Sister Fitness: One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

Sister Fitness

Baldwinsville

Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

$50 $22

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Nicole Marks: Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Nicole Marks

De Witt

From the merchant: Exercise Physiologist, Nicole Marks BS Exercise Science Syracuse University, Post Rehab & Conditioning certified

$520 $182

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Hope Springs Wellness: A Reiki Treatment at Hope Springs Wellness (45% Off)

A Reiki Treatment at Hope Springs Wellness (45% Off)

Hope Springs Wellness

Fayetteville

From the merchant: Reiki practitioner heals through energy work that is non-invasive.

$75 $41

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Revercomb Dental Professionals: Up to 85% Off Dental Exam and Whitening at Revercomb Dental Professionals

Up to 85% Off Dental Exam and Whitening at Revercomb Dental Professionals

Revercomb Dental Professionals

Manlius

From the merchant: Standard Cleaning, Perio Exam, Full Mouth X-Rays with an option to include professional teeth whitening.

$310 $50

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Bikram Yoga of Oswego: 5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

Bikram Yoga of Oswego

Oswego

Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes

$45 $20

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Bloom Yoga & Wellness: Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Bloom Yoga & Wellness

Oneida

From the merchant: Pure joy! An authentic yoga practice incorporating hatha yoga, breath work, meditation, and yogic philosophy.

$60 $25

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Integrative Healing Spa: 10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

Integrative Healing Spa

Oswego

Classes range from Sunrise Meditation and Candlelight Yoga in the morning, to Power Yoga & Hoopnotica in the evenings

$150 $69

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Jus by Julie: Three-Day Juice Cleanse for One or Two from Jus by Julie (Up to 32% Off). Shipping Included.

Three-Day Juice Cleanse for One or Two from Jus by Julie (Up to 32% Off). Shipping Included.

Jus by Julie

 

Blended juices made fresh daily help rid bodies of toxins and give folks a fresh start

$175 $125

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Karate John's Martial Art Center: 5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 66% Off)

5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 66% Off)

Karate John's Martial Art Center

Cicero

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $35

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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Side Kicks Karate: 5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $18

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Premium Home Whitening: $19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

$19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

Premium Home Whitening

 

Home teeth-whitening kit contains upper and lower trays preloaded with gel that brighten teeth by up to 5 shades over 10 days

$160 $19.99

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Central New York Karate Schools And Kobudo Schools: One or Three Months of Boot-Camp or Karate Classes at Central New York Karate and Kobudo Schools (Up to 78% Off)

One or Three Months of Boot-Camp or Karate Classes at Central New York Karate and Kobudo Schools (Up to 78% Off)

Central New York Karate Schools And Kobudo Schools

East Syracuse

Instructors whip adults into shape with intense boot camp classes and impart down the art of Okinawan Goju Ryu karate to all ages

$49 $19

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Kelly's Choice, Llc: $96 for $175 Worth of Nutritional Counseling — Kelly's Choice, LLC

$96 for $175 Worth of Nutritional Counseling — Kelly's Choice, LLC

Kelly's Choice, Llc

Skaneateles

Dietitian creates a diet plan that fits your lifestyle and helps you reach weight-loss goals

$175 $96

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Astrologic Answers: Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Astrologic Answers

 

Audio hypnosis uses positive affirmations and soothing music to help develop the willpower needed to stop smoking and lose weight

$29.99 $9

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Raw Green Organics: Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Raw Green Organics

 

All-natural vegan digestive support system to help clients cleanse their bodies of toxins

$120 $54.99

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Peaceful Juicy Being: 5 or 10 Yoga Classes at Peaceful Juicy Being (Up to 54% Off)

5 or 10 Yoga Classes at Peaceful Juicy Being (Up to 54% Off)

Peaceful Juicy Being

Eastside

Friendly and nonjudgmental classes for students of all ages, body types, and experience levels consist of fun warm-ups and very gentle poses

$70 $35

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Juice from the Raw: Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Juice from the Raw

 

Three-day supply (18 bottles) of cold-pressed raw juices packed with essential nutrients and enzymes

$185 $89

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Crossfit Under Pressure: Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Crossfit Under Pressure

Oswego

From the merchant: Want to try CrossFit?? Now is the time, get in-shape for the new year!!

$99 $54

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Select Local Merchants

  • Fitness and Dance of Central New York
    A strong body must have a strong core. Valerie Patrick, owner and director of Core Pilates & Yoga, knows this fact well, which is why she peppers her studio's schedule with plenty of core-strengthening classes. Valerie and her staff's focus is primarily divided between yoga and Pilates. The former includes regular and hot yoga sessions that increase flexibility and calm the mind. As for Pilates, guests can try mat classes to lengthen and tone muscles, or make use of specialized Pilates equipment that uses springs to challenge the body with resistance. Likewise, Pilates Barre classes combine Pilates moves with ballet barre work for legs and glutes.
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    5620 Business Ave
    Cicero, NY US
  • Original Eyewear
    Armed with the latest technology, Dr. David Braun and his team of dedicated vision sharpeners treat patients to full-service optometric care. From evaluating eyes to enabling 20/20 or 4-D vision, certified specialists diagnose optical ailments and help clients achieve clear sight. Inside the office’s eyewear gallery, lime-green walls and small overhead lights highlight shelf after shelf of lenses and designer frames by brands such as Ray-Ban, Gucci, and Rudy Project. A wide array of lenses (among them, polycarbonate and transition) suit specific lifestyles and guard birds from hazardous run-ins with windows to the soul.
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    120 Julian Pl.
    Syracuse, NY US
  • Kenneth B Parker
    Kenneth B Parker in Syracuse offers beneficial alternative medical treatments for a wide range of needs. Those kinks aren't just going to disappear on their own. A massage can really help and lucky for you, this clinic offers relaxing treatments. The expert medical staff at this clinic also offers the choice of alternative services, including physiotherapy. Kenneth B Parker's doctors use alternative methods to help their patients find the comfort they need. Schedule an appointment today.
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    888 E Brighton Ave
    Syracuse, NY US
  • Facial Plastic Surgery of Syracuse
    East Syracuse's Facial Plastic Surgery of Syracuse provides a comprehensive range of quality cosmetic surgeries. For firmer and clearer skin, try one of the many skin care treatments offered at Facial Plastic Surgery of Syracuse, such as chemical peel and IPL. Don't let unwanted hair get you down! Zap away those pesky hairs with a painless hair removal remedy, such as laser hair removal. Cosmetic surgery is a change toward the life you want.
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    4939 Brittonfield Parkway
    East Syracuse, NY US
  • DeRoberts Plastic Surgery
    Drawing on more than 3,800 procedures, Dr. Dean DeRoberts administers facial and bodily refinements with a keen eye and steady hand. His feature-enhancing procedures includes forehead lifts, nose surgery, tummy tucks, and liposuction treatments as well as less invasive treatments such as facials, Botox injections, and laser hair removal.
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    4850 Broad Road
    Syracuse, NY US
  • Camillus Crossfit
    Equipment: Oly, Metcon, Hammerhead Fitness, Christians Fitness Factory Students should bring: Water bottle, towel, training sneakers, lifting shoes, energy Registration required: Yes Good for beginners: Yes Average class length: 30–60 minutes Number of Staff: 1–5 people Class location: Mix of indoor and outdoor classes Established: 2013 Guests allowed: Yes Parking: Parking lot Pro Tip: Bring friends for a free trial; show up 10–15 minutes before class to stretch and sign in. Q&A with Chad Amidon, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We help set personal goals. Workouts change every day, [and we] rarely do same workout. [We foster] friendly competition and a community environment. What's the most radical physical transformation you've seen a client make? One person lost 21 pounds in four months; another dropped three pant sizes in six weeks; another gained 45 pounds on their bench-press max in one month. What is the biggest mistake you see people make when trying to get fit on their own? Lack of motivation, lack of proper (safe) form, which leads to injuries and bad habits. They get in a rut doing the same exercises and lifts over and over. Is there anything else you want to add that we didn't cover? [We have a] convenient location near shopping, highways, and schools, [and a] large and ample space to work out [with] rubber flooring and artificial turf to use if going outside is not an option.
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    3504 West Genesee Street
    Syracuse, NY US

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