Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes
From the merchant: New Yoga studio in the Village of Camillus, NY. Offering a variety of Yoga classes that are conducive to everyone.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
From the merchant: Pure joy! An authentic yoga practice incorporating hatha yoga, breath work, meditation, and yogic philosophy.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Friendly and nonjudgmental classes for students of all ages, body types, and experience levels consist of fun warm-ups and very gentle poses
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Personal development courses cover mindfulness in business, at home, and in other situations
Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance
An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes
Villari’s, martial arts the way they’re supposed to be, personal, empowering, effective
Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio
From the merchant: Syracuse Martial Arts Academy will help you unlock your inner potential and help you live life to its fullest.
From the merchant: 1. Brazilian Jiu-Jitsu School that offers Jiu-Jitsu classes for men and women and children and woman’s classes.
From the merchant: four weeks of group lessons, professional master and black-belt instruction, and official Miori Martial Arts uniform
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Burn calories in challenging cardio kickboxing classes, which combine kickboxing techniques with calisthenics and aerobics for max effect
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq