Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco.
One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence
From the merchant: Fitness Instructor Courtney Wagner guides you through Turbo Kick cardio kickboxing or Cize Live cardio dance classes.
$55 for a three-month membership with gym access and classes ($90 value).
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Groupon is not affiliated with or sponsored by GASLAMP GYM in connection with this deal.
Kickboxing classes teach students how to strike with powerful kicks, punches, and elbows while torching calories
Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes
Burn calories in challenging cardio kickboxing classes, which combine kickboxing techniques with calisthenics and aerobics for max effect
Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes
A month of classes to try out Pilates mat, barre, and hot yoga classes
From the merchant: New Yoga studio in the Village of Camillus, NY. Offering a variety of Yoga classes that are conducive to everyone.
From the merchant: 24 Hour Fitness Facility focused on helping our clients reach their fitness goals.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Build strength while burning calories in intense fitness classes that provide a full body workout
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
From the merchant: The hottest new full body workout - a true cardio ballet-barre program.
From the merchant: Pure joy! An authentic yoga practice incorporating hatha yoga, breath work, meditation, and yogic philosophy.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Trainer guides clients through sweat-dripping workouts to help improve weight loss, core strength, and agility
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
From the merchant: Certified personal trainer dedicated to your personal fitness needs and goals.
From the merchant: National Academy of Sports Medicine certified personal trainer I assess clients’ needs, desires and goals.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq