Health & Fitness in Ithaca


Color Me Rad : $29 for One Single Race Entry to Color Me Rad ($66.62 value)

$29 for One Single Race Entry to Color Me Rad ($66.62 value)

Color Me Rad

Onondaga Lake County Park

Stations placed throughout a looping 5K track lob clouds of colored cornstarch to transform runners’ outfits from white to rainbow

$66.62 $29

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Fuzzy Guppies: Half-Day Kayak Rentals for Two or Four at Fuzzy Guppies (Up to 65% Off)

Half-Day Kayak Rentals for Two or Four at Fuzzy Guppies (Up to 65% Off)

Fuzzy Guppies

Waterloo

After selecting a kayak that fits their needs and skill level, adventurers explore the Seneca River or placid Seneca Lake

$70 $29

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Bikram Yoga of Oswego: 5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

Bikram Yoga of Oswego

Oswego

Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes

$45 $20

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Integrative Healing Spa: 10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

Integrative Healing Spa

Oswego

Classes range from Sunrise Meditation and Candlelight Yoga in the morning, to Power Yoga & Hoopnotica in the evenings

$150 $69

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Tai-Kai Jiu-Jitsu: 10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu

Liverpool

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $20

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Side Kicks Karate: 5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $18

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Meadowbrook Golf Course: 18 Holes of Golf with a Cart Rental and Drinks for Two or Four at Meadowbrook Golf Club (Up to 50% Off)

18 Holes of Golf with a Cart Rental and Drinks for Two or Four at Meadowbrook Golf Club (Up to 50% Off)

Meadowbrook Golf Course

Weedsport

Duos or quartets tackle the nine-hole course twice and then kick back at the clubhouse with a drink

$76 $39

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Stone's Marina Kayak Club: Four-Hour or Full-Day Kayak Rental for Two with Lesson at Stone’s Marina Kayak Club (Up to 58% Off)

Four-Hour or Full-Day Kayak Rental for Two with Lesson at Stone’s Marina Kayak Club (Up to 58% Off)

Stone's Marina Kayak Club

Sullivan

Marina staffers equip paddlers with kayaks, life vests & 30-minute tutorials before pushing them off on trips across tree-lined Oneida Lake

$130 $55

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Compassionate Chiropractic: $39 for Consultation, Exam, X-Ray Analysis, and Two Adjustments at Compassionate Chiropractic ($230 Value)

$39 for Consultation, Exam, X-Ray Analysis, and Two Adjustments at Compassionate Chiropractic ($230 Value)

Compassionate Chiropractic

Baldwinsville

Chiropractor aims to enable the body to heal itself by adjusting the spine; exam & analysis determines the best treatment to ease backaches

$230 $39

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Reiki By Dee: A Reiki Treatment at Reiki by Dee (45% Off)

A Reiki Treatment at Reiki by Dee (45% Off)

Reiki By Dee

Seneca Knolls

From the merchant: 60-minute mind- and body-healing reiki session while you lay fully clothed on a comfortable massage table

$65 $36

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OptiGolf Syracuse: Virtual-Golf Session for Two or Four at OptiGolf Syracuse (Up to 56% Off)

Virtual-Golf Session for Two or Four at OptiGolf Syracuse (Up to 56% Off)

OptiGolf Syracuse

Syracuse

Simulators recreate the conditions of over 100 championship golf courses at this indoor facility complete with a full bar

$55 $29

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Sister Fitness: One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

Sister Fitness

Baldwinsville

Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

$50 $22

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Fit Body Boot Camp: Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Fit Body Boot Camp

Multiple Locations

Motivation, accountability and dynamic-resistance training come together during boot camp, which also helps clients learn to eat right

$147 $29

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Jus by Julie: Three-Day Juice Cleanse for One or Two from Jus by Julie (Up to 32% Off). Shipping Included.

Three-Day Juice Cleanse for One or Two from Jus by Julie (Up to 32% Off). Shipping Included.

Jus by Julie

 

Blended juices made fresh daily help rid bodies of toxins and give folks a fresh start

$175 $125

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CrossFit Dewitt: One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

CrossFit Dewitt

De Witt

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

$100 $39

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Saltfit: Four Weeks of Unlimited Circuit Training Classes at Salt Fit LLC (65% Off)

Four Weeks of Unlimited Circuit Training Classes at Salt Fit LLC (65% Off)

Saltfit

Skaneateles

Unlimited tabata, saltfit, yoga, kickboxing, saltfit lite, endurance training, olympic lifting, movement, and mobility classes

$110 $39

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Core Pilates & Yoga: One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

Core Pilates & Yoga

Multiple Locations

A month of classes to try out Pilates mat, barre, and hot yoga classes or personal training on the Pilates equipment

$70 $35

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Crossfit Under Pressure: Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Crossfit Under Pressure

Oswego

From the merchant: Want to try CrossFit?? Now is the time, get in-shape for the new year!!

$99 $54

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Bloom Yoga & Wellness: Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Bloom Yoga & Wellness

Oneida

From the merchant: Pure joy! An authentic yoga practice incorporating hatha yoga, breath work, meditation, and yogic philosophy.

$60 $25

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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Pine Grove Health & Country Club: Up to 56% Off barre at Pine Grove Health & Country Club

Up to 56% Off barre at Pine Grove Health & Country Club

Pine Grove Health & Country Club

Camillus

From the merchant: The hottest new full body workout - a true cardio ballet-barre program.

$75 $35

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Revercomb Dental Professionals: Up to 85% Off Dental Exam and Whitening at Revercomb Dental Professionals

Up to 85% Off Dental Exam and Whitening at Revercomb Dental Professionals

Revercomb Dental Professionals

Manlius

From the merchant: Standard Cleaning, Perio Exam, Full Mouth X-Rays with an option to include professional teeth whitening.

$310 $50

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Tia Falcone Fitness: Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Tia Falcone Fitness

Shoppingtown Mall

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

$90 $35

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Premium Home Whitening: $19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

$19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

Premium Home Whitening

 

Home teeth-whitening kit contains upper and lower trays preloaded with gel that brighten teeth by up to 5 shades over 10 days

$160 $19.99

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Nicole Marks: Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Nicole Marks

De Witt

From the merchant: Exercise Physiologist, Nicole Marks BS Exercise Science Syracuse University, Post Rehab & Conditioning certified

$520 $182

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Raw Green Organics: Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Raw Green Organics

 

All-natural vegan digestive support system to help clients cleanse their bodies of toxins

$120 $54.99

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Dorena Clifton Phd: $63 for $125 Worth of Services at Dorena Clifton PhD

$63 for $125 Worth of Services at Dorena Clifton PhD

Dorena Clifton Phd

Syracuse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$125 $63

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Impact Martial Arts - Dewitt: Five Boxing or Kickboxing Classes at Dewitt Martial Arts (50% Off)

Five Boxing or Kickboxing Classes at Dewitt Martial Arts (50% Off)

Impact Martial Arts - Dewitt

De Witt

From the merchant: A NEW fitness kickboxing program! Two of CNY’s top trainers will help you burn fat, have fun and be able to KICK butt!

$60 $30

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Juice from the Raw: Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Juice from the Raw

 

Three-day supply (18 bottles) of cold-pressed raw juices packed with essential nutrients and enzymes

$185 $89

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Karate John's Martial Art Center: 5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

Karate John's Martial Art Center

Cicero

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $39

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Kelly's Choice, Llc: $96 for $175 Worth of Nutritional Counseling — Kelly's Choice, LLC

$96 for $175 Worth of Nutritional Counseling — Kelly's Choice, LLC

Kelly's Choice, Llc

Skaneateles

Dietitian creates a diet plan that fits your lifestyle and helps you reach weight-loss goals

$175 $96

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Strive 4 Strength: 10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

Strive 4 Strength

De Witt

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$200 $29

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Strides of CNY: 5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

Strides of CNY

Syracuse

Blast calories while learning boxing techniques from Tomas Smith, the Syracuse University boxing coach

$75 $25

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SmileCareClub: $59 for an At-Home Invisible Aligner Treatment Evaluation with Impression Kit from SmileCareClub ($95 Value)

$59 for an At-Home Invisible Aligner Treatment Evaluation with Impression Kit from SmileCareClub ($95 Value)

SmileCareClub

 

Patients send photos and impressions of their teeth to determine if remote invisible aligner treatment is appropriate

$95 $59

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Astrologic Answers: Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Astrologic Answers

 

Audio hypnosis uses positive affirmations and soothing music to help develop the willpower needed to stop smoking and lose weight

$29.99 $9

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Hope Springs Wellness: A Reiki Treatment at Hope Springs Wellness (45% Off)

A Reiki Treatment at Hope Springs Wellness (45% Off)

Hope Springs Wellness

Fayetteville

From the merchant: Reiki practitioner heals through energy work that is non-invasive.

$75 $41

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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Gold's Gym: One or Three Private or Group Tennis Lessons at Gold's Gym (51% Off). Four Options Available.

One or Three Private or Group Tennis Lessons at Gold's Gym (51% Off). Four Options Available.

Gold's Gym

Multiple Locations

Adults and youth can develop their skills in either group or one-on-one tennis lessons at either the Liverpool or De Witt locations

$85 $42

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OvernightGlasses.com: $29 for $150 Worth of Frames and Lenses from OvernightGlasses.com. Shipping Included.

$29 for $150 Worth of Frames and Lenses from OvernightGlasses.com. Shipping Included.

OvernightGlasses.com

 

Clients sharpen vision with designer eyewear from Ray-Ban, Oakley, Dior, Fendi and more; shipping included

$150 $29

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Joyous Health: Basic or Essential 10-Day Detox Package with Lifestyle and Recipe Book from Joyous Health (Up to 56% Off)

Basic or Essential 10-Day Detox Package with Lifestyle and Recipe Book from Joyous Health (Up to 56% Off)

Joyous Health

 

Meal plans eliminate dairy, gluten, sugar, soy, & caffeine, & promote detoxifying foods; participants can also take online seminars & yoga

$59.95 $29

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Chiro-Network: $39 for a Consultation, Chiropractic Exam, and Two Treatments at Chiro-Network ($175 Value)

$39 for a Consultation, Chiropractic Exam, and Two Treatments at Chiro-Network ($175 Value)

Chiro-Network

Syracuse

Chiropractors inspect overall health and then perform two treatments to help relieve pain

$175 $39

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Side Kicks Family Karate: One 1-on-1 Martial Arts Lesson with Four or Eight Classes at Side Kicks Family Karate (Up to 61% Off)

One 1-on-1 Martial Arts Lesson with Four or Eight Classes at Side Kicks Family Karate (Up to 61% Off)

Side Kicks Family Karate

Rome

Instructors combine Japanese fighting styles with kickboxing and basic grappling to teach adults and youngsters how to defend themselves

$75 $35

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Select Local Merchants

  • Ancient Acupuncture and Chinese Herbs
    Growing up in Hangzhou, Jin Fang spent much of her time in her parents' hospital pharmacy. She watched, entranced, as her mother blended skin creams, and perched on a tall stool as her father mixed a rainbow of colored formulas into new medicines. That fascination stayed with Jin throughout her life. In 1995, she rekindled a partnership with former classmate and Shanghai native John Shang, who was also raised by medical practitioners and had pursued a career in orthopedic surgery for 13 years in China. They married, and together brought their passion for herbal medicine and traditional Chinese healing practices to upstate New York. Today, they blend more than 30 years each of acupuncture experience and Chinese and Western healing methods to ease clients' pain, depression, and anxiety. They release endorphins and balance energy during acupuncture treatments, massage tense muscles using tui na Chinese massage, and open pores and miniature gardens during sessions of herbal facial steaming. Jin, John, and their staff also provide nutritional counseling and yoga instruction for patients looking to reverse infertility. Their treatments complement a range of herbal medications, many of which Jin formulated after first encountering depression, anxiety, and insomnia among Cornell University and Ithaca College students. Her roster of herbal formulas includes Happy Mood, which treats depression, Baby Boom, which addresses infertility, and Grow Taller, which aims to stimulate bone growth in children and enable adults to clean the gutters with ease.
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    104 Pineview Ter
    Ithaca, NY US
  • Mighty Yoga
    As instructors move through the flowing postures of the Vinyasa style of yoga, the studio’s vintage oak floors gently creak in time. The constant movement builds up an internal heat in students' cores, reminiscent of the sunlight pouring through picture windows and reflecting off the yellow walls. These open sessions invite practitioners of any ability, although beginner level and advanced courses gear lessons to more specific needs and mats not quite ready to unroll all the way. Mighty Yoga’s mission is to openly welcome those seeking the gifts of yoga practice, lavished on not only the body in the form of increased flexibility, but also on the mind in the form of increased calmness. That’s why the studio’s instructors constantly repay those gifts by hosting donation-based workshops that give back to local, national, and international charities.
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    106 West State Street
    Ithaca, NY US
  • City Health Club
    Lift, stretch, and sweat at City Health Club in Ithaca and challenge yourself to a workout you'll enjoy. Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious. Get ready for some serious sweating at City Health Club — the hot yoga classes here will help flush out even the toughest toxins. Distinguish your body using the cross fit formula offered at this location. Remember personal trainers are available to help strengthen your core and keep you on track. Impress your friends and family with your kickboxing skills. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    402 W Green St
    Ithaca, NY US
  • America's Best Contacts and Eyeglasses
    Don't skimp on the quality of care for your eyes. Make the windows to your soul last a lifetime with the high-quality care at America's Best Contacts and Eyeglasses in Ithaca. America's Best Contacts and Eyeglasses has a wide selection of hard and soft lenses, as well as stylish designer glasses. With walk-ins accepted, just stop by within normal operating hours to seek comfortable service. America's Best Contacts and Eyeglasses happily accepts all major credit cards as a form of payment. America's Best Contacts and Eyeglasses understands that vision problems can arise out of nowhere so give the office a call today and get your name on the books.
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    748 S Meadow St
    Ithaca, NY US
  • Cayuga Family Dental
    Keep your oral health in check with a routine dental treatment from Cayuga Family Dental in Ithaca, a highly-rated dentistry. To suit the varying needs of patients, this medical facility offers a range of services, including physicals and medical checkups. With so many great services, dental clinic can even help your smile with fillings, check up, cleaning, and crowns and veneers. Make sure that you call ahead and make your beauty service appointment before heading to this dental clinic — it's appointment only. If a trip to the dentist is on your agenda, be sure to swing by Cayuga Family Dental for top-notch tooth treatment.
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    2255 N Triphammer Rd
    Ithaca, NY US
  • Taoist Tai CHI Society of New York
    Everyone deserves to treat themselves every once in a while so head to Taoist Tai CHI Society of New York in Ithaca today and have some fun. After a few weeks of enrolling in a cross fit program, you'll be amazed at how much better you feel! Keeping your form is incredibly difficult, but when you sign up for a personal trainer, they'll ensure your form is looking great for maximum impact. Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1201 N Tioga St
    Ithaca, NY US

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