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Fitness Classes in Syracuse


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  • Champions Fitness Center
    facet: Main type: Traditional locale: en_US title: Champions Fitness Center facet_type_id: 2beca870-5f38-1032-b7bd-06c3c9d9ab6f html_text: Nothing can put a cramp in your workout style quite like getting to the gym and realizing that all the machines are already taken. Luckily, Champions Fitness Center has taken a number of steps to help ensure that never happens to their members. Between the giant 26,000-square-foot facility—which has no shortage of machines and free-weights—and the exclusive membership base, getting a workout in is as simple as possible. There's also an indoor heated pool and plenty of group fitness classes, which help take the guesswork out of getting fit, losing weight, and knowing whether fitness leotards are back in style yet.
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    7687 Frontage Rd.
    Cicero, NY US
  • Fitness and Dance of Central New York
    A strong body must have a strong core. Valerie Patrick, owner and director of Core Pilates & Yoga, knows this fact well, which is why she peppers her studio's schedule with plenty of core-strengthening classes. Valerie and her staff's focus is primarily divided between yoga and Pilates. The former includes regular and hot yoga sessions that increase flexibility and calm the mind. As for Pilates, guests can try mat classes to lengthen and tone muscles, or make use of specialized Pilates equipment that uses springs to challenge the body with resistance. Likewise, Pilates Barre classes combine Pilates moves with ballet barre work for legs and glutes.
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    5620 Business Ave
    Cicero, NY US
  • Kelly Lyn North
    Kelly Lyn North Fitness is a women-only gym that provides a supportive environment to get into shape. Daily classes peak a variety of fitness interests, and include boot camp, cardio kickboxing, Zumba, and Total Sculpt. Post workout, members can relax in a redwood sauna or underneath the trained hands of an on-staff massage therapist.
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    310 Gateway Park Dr.
    Syracuse, NY US
  • Fitness Forum Health Club
    The facilities offered at Fitness Forum Health Club in Fayetteville are designed to help you work out in the best way possible. Make the trip to this gym even more savory with a visit to their fine restaurant. Little ones are just as welcome as their parents at this gym. Get ready for some serious sweating at Fitness Forum Health Club — the hot yoga classes here will help flush out even the toughest toxins. Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn. Parking is plentiful, so guests can feel free to bring their vehicles.
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    6800 E Genesee St
    Fayetteville, NY US
  • Planet Fitness
    Make yourself a member at Planet Fitness in Syracuse, and enjoy working out at a spot you'll love. Check out the restaurant at this gym for a delicious meal. Tots are more than welcome to hang with their parents at this gym. Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best. There are also personal trainers on staff to assist patrons with more specific fitness goals. Unlock your hidden strength when trying cross fit. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2318 West Genesee Street
    Syracuse, NY US
  • Onondaga Physical Therapy
    Turn over a new leaf working out at Onondaga Physical Therapy in Syracuse. When you try the cross fit challenge, you'll gain new capability by performing high intensity, varied workouts. Training requires a lot of patience and determination. Why not enlist the help of a coach? Set up an appointment with one of our personal trainers. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    4651 Nixon Park Dr
    Syracuse, NY US

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