Fitness Classes in Syracuse


Gold's Gym Syracuse: One- or Two-Month Gym Membership at Gold's Gym (Up to 61% Off). Two Locations Available.

One- or Two-Month Gym Membership at Gold's Gym (Up to 61% Off). Two Locations Available.

Gold's Gym Syracuse

Multiple Locations

Enjoy the expansive selection of cardio and strength equipment as well as unlimited group classes at either the Liverpool or Dewitt location

$44.95 $25

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Tia Falcone Fitness: Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Tia Falcone Fitness

Shoppingtown Mall

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

$90 $35

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CrossFit Dewitt: One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

CrossFit Dewitt

De Witt

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

$100 $39

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Impact Martial Arts - Dewitt: Five Boxing or Kickboxing Classes at Dewitt Martial Arts (50% Off)

Five Boxing or Kickboxing Classes at Dewitt Martial Arts (50% Off)

Impact Martial Arts - Dewitt

De Witt

From the merchant: A NEW fitness kickboxing program! Two of CNY’s top trainers will help you burn fat, have fun and be able to KICK butt!

$60 $30

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Strive 4 Strength: 10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

Strive 4 Strength

De Witt

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$200 $29

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Strides of CNY: 5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

Strides of CNY

Syracuse

Blast calories while learning boxing techniques from Tomas Smith, the Syracuse University boxing coach

$75 $25

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Five Star Martial Arts: $49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

$49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

Five Star Martial Arts

North Syracuse

Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio

$253 $49

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Villari's Martial Arts Centers: Month of Classes for One or Two at Villari Martial Arts Centers (Up to 82% Off). Four Options Available.

Month of Classes for One or Two at Villari Martial Arts Centers (Up to 82% Off). Four Options Available.

Villari's Martial Arts Centers

Lyncourt

Celebrating their 45th anniversary, classes sharpen focus, encourage discipline, and boost fitness in family-friendly environment

$95 $19

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Transformational Energetics: Two Private Yoga Classes at Transformational Energetics (65% Off)

Two Private Yoga Classes at Transformational Energetics (65% Off)

Transformational Energetics

Multiple Locations

From the merchant: Private, in home, yoga classes that are deeply relaxing, rejuvenating, and designed to meet your individual needs.

$120 $42

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Peaceful Warrior Arts: $46 for $100 Worth of Martial Arts — Peaceful Warrior Arts

$46 for $100 Worth of Martial Arts — Peaceful Warrior Arts

Peaceful Warrior Arts

Lakefront

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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Pine Grove Health & Country Club: Up to 56% Off barre at Pine Grove Health & Country Club

Up to 56% Off barre at Pine Grove Health & Country Club

Pine Grove Health & Country Club

Camillus

From the merchant: The hottest new full body workout - a true cardio ballet-barre program.

$75 $35

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Tai-Kai Jiu-Jitsu: 10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu

Liverpool

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $20

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Core Pilates & Yoga: One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

Core Pilates & Yoga

Multiple Locations

A month of classes to try out Pilates mat, barre, and hot yoga classes or personal training on the Pilates equipment

$70 $35

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Sister Fitness: One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

Sister Fitness

Baldwinsville

Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

$50 $22

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Nicole Marks: Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Nicole Marks

De Witt

From the merchant: Exercise Physiologist, Nicole Marks BS Exercise Science Syracuse University, Post Rehab & Conditioning certified

$520 $182

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Fit Body Boot Camp: Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Fit Body Boot Camp

Multiple Locations

Motivation, accountability and dynamic-resistance training come together during boot camp, which also helps clients learn to eat right

$147 $29

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Saltfit: Four Weeks of Unlimited Circuit Training Classes at Salt Fit LLC (65% Off)

Four Weeks of Unlimited Circuit Training Classes at Salt Fit LLC (65% Off)

Saltfit

Skaneateles

Unlimited tabata, saltfit, yoga, kickboxing, saltfit lite, endurance training, olympic lifting, movement, and mobility classes

$110 $39

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Integrative Healing Spa: 10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

Integrative Healing Spa

Oswego

Classes range from Sunrise Meditation and Candlelight Yoga in the morning, to Power Yoga & Hoopnotica in the evenings

$150 $69

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Bloom Yoga & Wellness: Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Bloom Yoga & Wellness

Oneida

From the merchant: Pure joy! An authentic yoga practice incorporating hatha yoga, breath work, meditation, and yogic philosophy.

$60 $25

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Karate John's Martial Art Center: 5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

Karate John's Martial Art Center

Cicero

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $39

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Side Kicks Karate: 5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $18

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Crossfit Under Pressure: Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Crossfit Under Pressure

Oswego

From the merchant: Want to try CrossFit?? Now is the time, get in-shape for the new year!!

$99 $54

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Bikram Yoga of Oswego: 5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

Bikram Yoga of Oswego

Oswego

Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes

$45 $20

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Central New York Karate Schools And Kobudo Schools: One or Three Months of Boot-Camp or Karate Classes at Central New York Karate and Kobudo Schools (Up to 81% Off)

One or Three Months of Boot-Camp or Karate Classes at Central New York Karate and Kobudo Schools (Up to 81% Off)

Central New York Karate Schools And Kobudo Schools

East Syracuse

Instructors whip adults into shape with intense boot camp classes and impart down the art of Okinawan Goju Ryu karate to all ages

$49 $17

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Peaceful Juicy Being: 5 or 10 Yoga Classes at Peaceful Juicy Being (Up to 54% Off)

5 or 10 Yoga Classes at Peaceful Juicy Being (Up to 54% Off)

Peaceful Juicy Being

Eastside

Friendly and nonjudgmental classes for students of all ages, body types, and experience levels consist of fun warm-ups and very gentle poses

$70 $35

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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Team Andrello: 10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 82% Off)

10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 82% Off)

Team Andrello

Multiple Locations

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

$150 $35

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Private Personal Training Associates: $33 for $60 Worth of Services at Private Personal Training Associates

$33 for $60 Worth of Services at Private Personal Training Associates

Private Personal Training Associates

Onondaga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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Tearney's Martial Arts & Kickboxing: Kids Start Safety Program for One or Two at Tearney's Martial Arts & Kickboxing (Up to 55% Off)

Kids Start Safety Program for One or Two at Tearney's Martial Arts & Kickboxing (Up to 55% Off)

Tearney's Martial Arts & Kickboxing

Camillus

Instructors pass on martial-arts knowledge during private and group lessons for kids aged four and older

$50 $25

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Empowering U Self-defense: $6 for $10 Worth of Self Defense Lessons — Empowering U Self-Defense

$6 for $10 Worth of Self Defense Lessons — Empowering U Self-Defense

Empowering U Self-defense

Sherrill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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Side Kicks Family Karate: One 1-on-1 Martial Arts Lesson with Four or Eight Classes at Side Kicks Family Karate (Up to 61% Off)

One 1-on-1 Martial Arts Lesson with Four or Eight Classes at Side Kicks Family Karate (Up to 61% Off)

Side Kicks Family Karate

Rome

Instructors combine Japanese fighting styles with kickboxing and basic grappling to teach adults and youngsters how to defend themselves

$75 $35

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One Inch Punch Jeet Kune Do: One Month of Unlimited Martial-Arts Classes for One or Two at One Inch Punch Jeet Kune Do (Up to 52% Off)

One Month of Unlimited Martial-Arts Classes for One or Two at One Inch Punch Jeet Kune Do (Up to 52% Off)

One Inch Punch Jeet Kune Do

Cortland

Adults and youth take martial-arts classes including the Bruce Lee brainchild Jeet Kune Do, Kickboxing, Brazilian Juitsu, and Filipino Kali

$99 $49

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Select Local Merchants

  • Fitness and Dance of Central New York
    A strong body must have a strong core. Valerie Patrick, owner and director of Core Pilates & Yoga, knows this fact well, which is why she peppers her studio's schedule with plenty of core-strengthening classes. Valerie and her staff's focus is primarily divided between yoga and Pilates. The former includes regular and hot yoga sessions that increase flexibility and calm the mind. As for Pilates, guests can try mat classes to lengthen and tone muscles, or make use of specialized Pilates equipment that uses springs to challenge the body with resistance. Likewise, Pilates Barre classes combine Pilates moves with ballet barre work for legs and glutes.
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    5620 Business Ave
    Cicero, NY US
  • Gold's Gym
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates and amp up heart rates along to the pulsating soundtracks of Mossa routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with televisions that help keep patrons motivated.
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    5791 Widewaters Pkwy.
    De Witt, NY US
  • Bally Total Fitness
    Bally's story can be traced back to the late 1930s, when a little-known pinball manufacturer in Chicago, Illinois, refined its factories to produce flight equipment for World War II. Ballyhoo's business diversified and boomed in the ‘50s, and within 40 years they became the largest owner and operator of fitness centers in the world. Though their size has ballooned, their mission remains the same: to help each of their clients achieve their ideal bodies through personal training, high-tech workout machines, and heart-pumping group classes. The gym's approach to fitness educates and introduces exercisers to workouts without a steep learning curve or mandatory speed dates with elliptical machines.
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    1 Carousel Center Dr
    Syracuse, NY US
  • Champions Fitness Center
    Nothing can put a cramp in your workout style quite like getting to the gym and realizing that all the machines are already taken. Luckily, Champions Fitness Center has taken a number of steps to help ensure that never happens to their members. Between the giant 26,000-square-foot facility—which has no shortage of machines and free-weights—and the exclusive membership base, getting a workout in is as simple as possible. There's also an indoor heated pool and plenty of group fitness classes, which help take the guesswork out of getting fit, losing weight, and knowing whether fitness leotards are back in style yet.
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    7687 Frontage Rd.
    Cicero, NY US
  • Morningside School of Yoga
    If feeling your best every day is important, Syracuse locals recommend Morningside School of Yoga for a great guide to healthy living. Check out this gym's restaurant, where you can stay for lunch or grab your meal to go. Grab the kids when you head to this gym — its family-oriented atmosphere perfect for the whole clan. These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body. Put your endurance, flexibility, and strength to the test with Morningside School of Yoga's hot yoga classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    1134 Westcott St
    Syracuse, NY US
  • Sun Chong's Tae Kwon Do Center
    Martial arts at Fayetteville's Sun Chong's Tae Kwon Do Center is a great workout that will leave you feeling Zen. Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious. Youngsters don't need to sit out a trip to this gym — it's super family-friendly and perfect for little customers and their folks. Take your body to its limits with their high-intensity MMA classes. Tone your body and strengthen your core with a group kickboxing class. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    8020 E Genesee St
    Fayetteville, NY US

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