Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco.
Group fitness classes include boot camp, Pilates, HIIT, TRX, yoga, and spinning
One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence
From the merchant: Fitness Instructor Courtney Wagner guides you through Turbo Kick cardio kickboxing or Cize Live cardio dance classes.
GasLamp Gym is different than other fitness centers.
Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes
From the merchant: New Yoga studio in the Village of Camillus, NY. Offering a variety of Yoga classes that are conducive to everyone.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Burn calories in challenging cardio kickboxing classes, which combine kickboxing techniques with calisthenics and aerobics for max effect
Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes
From the merchant: The hottest new full body workout - a true cardio ballet-barre program.
Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Kickboxing classes teach students how to strike with powerful kicks, punches, and elbows while torching calories
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Instructors whip adults into shape with intense boot camp classes and impart down the art of Okinawan Goju Ryu karate to all ages
Villari’s, martial arts the way they’re supposed to be, personal, empowering, effective
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq