When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
Fitness Rx's team of instructors deploys to dozens of locations throughout southeastern Michigan to lead a staggering array of fitness classes. Whether they're guiding groups through kickboxing's strikes, yoga poses, or Pilates’ core-strengthening moves, they draw on their diverse backgrounds, years of experience, and enthusiasm. Additionally, trainers meet for one-on-one or semi-private sessions, and supplement workouts with nutrition support to help clients achieve varied goals, from building strength to fitting back inside their high-school-graduation cap.
Unlike regular warehouses, with their shelves of boxes and closets full of forklift bones, The Workout Warehouse fills its spaces with a different kind of inventory: lost pounds, new goals, and personal records. And, unlike most gyms, this facility strictly offers classes, creating a communal environment that encourages exercisers to rally around their health-oriented objectives, as well as each other. Through contract-free memberships and drop-in capabilities, guests gain access to multiple classes daily, including spin, boot camp, Zumba, and boxing. Extra inspiration is never too far, as the facility holds frequent contests that add a hint of competition to workout routines.
Boost your energy at Body N Balance in Dearborn.
Curious about kickboxing? Check out one of these kickboxing classes and learn the basics.
For an intense workout you'll feel the next day, take advantage of their circuit training.
It's about time you started trying cross fit to maximize your physique's potential.
You won't be disappointed when you take advantage of their fun-moving aerobics.
Get inspired with a Zumba class at Body N Balance and dance your way to fitness victory.
When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about!
Parking is plentiful, so visitors can feel free to bring their vehicles.
title: Unique Physique
html_text: At Unique Physique, instructors believe that personal training is the best way to condition each client’s unique body. A staff member designs workouts that incorporate the endurance, strength, power, and cardio exercises necessary to achieve specific fitness goals and improve overall health. One-hour boot-camp classes sculpt and tone muscle, and Zumba classes torch calories with a Latin-inspired dance routine.
For Amber Gilbert, dancing isn't just an alternative to walking. She sees dance as a chance to explore one's personality and express it through movement. As owner and director of The Dance Academy, she presides over staff members as they help students of all skill levels to unlock artistic potential through dance classes. The team of seasoned instructors teaches styles including hip-hop, Hawaiian, and classical ballet amid the studio's barres and mirrors. During classes for youngsters, pint-size students hone motor skills through activities that pair music with moves culled from the worlds of ballet, tap, and jazz.
In addition to torching calories during salsa and swing classes, adults can sculpt svelte physiques through relaxing yoga and Pilates sessions and Zumba workouts packed with Latin-inspired aerobics. The studio's competitive training program prepares dancers for national contests and helps them to look natural when they get a single red rose stuck in their teeth.