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From the merchant: 24-hour club access, group classes, 1-on-1 training, free seminars, and powerlifting
Unlimited membership access gives individuals access to the full gym and all classes and programs
From the merchant: A private gym offering personal training and Olympic weightlifting.
From the merchant: Home based business with big box gym experience. Personal one on one training as well as group bootcamps.
From the merchant: Faith, Weights and Protein Shakez is a Christian Gym/Supplement store. Free weights, cardio, boxing, rockwall etc.
From the merchant: Private gym with the best quality and prices in personal training.
Intense workout , motivation coaching , nutrition assistance and Health Tips and last of all a trainer that really cares :)
Certified personal trainers help chisel fit façades during 30-minute one-on-one sessions
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT)
Certified personal trainers Joy and Sarge lead sessions that incorporate team fitness, simple games, and unique, challenging workouts
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: INITY is a martial arts academy in the Rita Ranch area offering kickboxing, karate and grappling to students.
From the merchant: Outdoor Fitness Bootcamp for moms. Visit Healthymamafitness.com for more info on class times and to redeem your voucher
From the merchant: We are a traditional Japanese Dojo, teaching Kyokushin Karate, Kodokan Judo & Shin Shin Ryu Iajutsu.
Brazilian Jiu-Jitsu focuses on ground fighting as a self-defense technique in martial-arts classes for all ages and skill levels
Instructors lead full-body workouts that focus on flexibility, core strength, and cardiovascular health in half-hour cardio kung fu classes
From the merchant: Specialize in weight loss, weight maintenance, strength training, HIIT, balance, mobility, and much more.
With roots in ancient techniques, kenpo karate teaches self-defense with fitness training as a bonus
Practice and learn self defense Martial Arts in a safe and fun family atmosphere at any skill level!
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
One on one training allows for personalized exercises guaranteed to burn calories, tone muscles, increase flexibility and give you energy.
All fitness levels are welcome to join outdoor group boot-camp classes which burn calories and help participants get in shape
Traditional Japanese aikido school offers a range of martial arts classes which aim at teaching and practicing self-defense
From the merchant: Learn martial arts in an authentic Japanese setting to help bring you peace, confidence and skill
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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