CrossFit program builds stamina and endurance with foundational movements such as deadlifts, shoulder presses, and overhead squats
Trim and sculpt your body with fitness classes designed to burn calories, build strength, and increase endurance
A 1-month unlimited gym membership with three personal training sessions.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Uniquely structured fitness classes aim to improve overall health of babies/toddlers and their caregivers
Test your climbing abilities in a 6,000 square-foot bouldering hall, flow with a full yoga schedule, or get your workout in the fitness room
Scalable workouts employ high-intensity bursts of functional cardio and strength-training exercises to get bodies into shape
From the merchant: Let us help you kick your fitness into high gear with our GearUp classes especially designed for beginners.
$49 for three-month gym membership ($89.
CrossFit fuses strength training, cardio, plyometrics, and gymnastics-inspired moves to create intense, varying workouts
Cardio Fit Kickboxing tones physiques with mix of martial arts-inspire moves that torch calories, build strength, and boost self-confidence
Choose from five group classes: Kickboxing Plus (KBP), JOLT class, Lunch Time/Crunch Time, and Pilates
Exercising with a group helps people stay motivated and focused throughout their workout
Workouts that change each day keep fitness routines from getting stale
Certified instructors lead cardio and strength-training classes on the hardwood floor of a private studio
From the merchant: Small group classes with high-intensity workouts that will help enhance your fitness level and quality of life
From the merchant: Professional coaching, member evaluation, goal setting, formulate a plan then work with you to attain your goal!!!!
Half-hour Express classes fit even demanding schedules and CrossFit newbies learn the dynamic workout routine during Fundamentals sessions
Small group classes with high-intensity workouts can help enhance individuals’ fitness levels and quality of life
From the merchant: 1 day pass membership to a Brand New! No Nonsense! 24 Hr Fitness Center
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: CrossFit Kids/Teens is BIG fun for all ages! At CFHG we are all about proper movement and positive lifetime habits.
Achieve your fitness or weight loss goals at this gym outfitted with a dance studio, batting cages, basketball courts, and more.
Let a personal trainer help you get into shape
Certified fitness instructors help new mothers achieve their fitness goals with babies and strollers in tow
From the merchant: Choose either a 30 or 90 day unlimited training package, including custom program design with our director of training!
Circuit training keeps exercisers on their toes by combining cardio, strength training, and conditioning routines
Functional-fitness CrossFit classes, whose workouts change daily, and Flex Band medicine-ball workouts, which focus on resistance training
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Rock Gym Class for Two People (16 Years or Older Only).
$10 for a one-month gym membership for one person ($19.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq