Health & Fitness in West Valley


Kahler Glen Golf & Ski Resort: $80 for a Golf Package for Two at Kahler Glen Golf & Ski Resort ($132 Value)

$80 for a Golf Package for Two at Kahler Glen Golf & Ski Resort ($132 Value)

Kahler Glen Golf & Ski Resort

Leavenworth-Lake Wenatchee

Challenging 18-hole mountain course nestled amid evergreen trees in the Cascade Mountains offers cross-country skiing in the winter

$132 $80

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Trinity Martial Arts Academy: Four Weeks of Unlimited Martial Arts Classes at Trinity Martial Arts Academy (60% Off)

Four Weeks of Unlimited Martial Arts Classes at Trinity Martial Arts Academy (60% Off)

Trinity Martial Arts Academy

Richland

One month of karate classes and a free gi (uniform)

$100 $40

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Flow Yoga Hood River: $31 for One Week of Unlimited Yoga, Barre, Cycling, or TRX Classes at Flow Yoga Hood River ($50 Value)

$31 for One Week of Unlimited Yoga, Barre, Cycling, or TRX Classes at Flow Yoga Hood River ($50 Value)

Flow Yoga Hood River

Hood River

One week of unlimited classes includes barre fitness, indoor cycling, suspension training, and a variety of yoga sessions

$50 $31

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Washington Women's Wolfpack: Four Weeks of Gym Membership at Washington Women's Wolf-Pack Fitness Boot Camp Style Training (75% Off)

Four Weeks of Gym Membership at Washington Women's Wolf-Pack Fitness Boot Camp Style Training (75% Off)

Washington Women's Wolfpack

Pasco

From the merchant: Get a one-month membership with meal planning and measurement included

$160 $40

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Acme Crossfit: 10 CrossFit Classes at Acme CrossFit (65% Off)

10 CrossFit Classes at Acme CrossFit (65% Off)

Acme Crossfit

Enumclaw

From the merchant: 10-class punch card for CrossFit Striking, a unique workout that combines CrossFit and boxing.

$150 $53

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Enumclaw Golf Course: 18-Hole Round of Golf for Two or Four at Enumclaw Golf Course (Up to 53% Off). Two Tee Time Options.

18-Hole Round of Golf for Two or Four at Enumclaw Golf Course (Up to 53% Off). Two Tee Time Options.

Enumclaw Golf Course

Enumclaw

Sculpted through the foothills, the 18-hole course features forest-lined fairways, intersecting streams, and abundant wildlife

$48 $25

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Testosterone & Longevity Center: Four- or Six-Session Body-Contouring Package at Testosterone & Longevity Center (Up to 63% Off)

Four- or Six-Session Body-Contouring Package at Testosterone & Longevity Center (Up to 63% Off)

Testosterone & Longevity Center

Multiple Locations

Medical professionals administer physique-slimming ultrasonic-cavitation treatments before patients relax in red-light beds

$900 $350

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Eat Clean Move More: Health Questionnaire for One or Two from Eat Clean Move More (50% Off)

Health Questionnaire for One or Two from Eat Clean Move More (50% Off)

Eat Clean Move More

Bonney Lake

The health assessment helps find your vitamin and mineral needs through questions that address all your body systems

$60 $30

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Sumner Taekwondo: $200 for Before- and After-School Taekwondo Program for One Child at Sumner Taekwondo Academy ($400 Value)

$200 for Before- and After-School Taekwondo Program for One Child at Sumner Taekwondo Academy ($400 Value)

Sumner Taekwondo

Sumner

Program includes taekwondo lessons and homework help before and after school; valid for children in kindergarten through eighth grade

$400 $200

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Lake Tapps Medical Spa: $443 for Six Zerona Fat-Loss Treatments at Lake Tapps Medical Spa ($2,400 Value)

$443 for Six Zerona Fat-Loss Treatments at Lake Tapps Medical Spa ($2,400 Value)

Lake Tapps Medical Spa

Lake Tapps

A licensed tech uses cold-laser technology to help cells release fats, which are then evacuated from the body through natural detoxification

$2,400 $443

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Henschell Chiropractic P.S.: Up to 80% Off YOGA CLASSES at Henschell Chiropractic P.S.

Up to 80% Off YOGA CLASSES at Henschell Chiropractic P.S.

Henschell Chiropractic P.S.

Henschell Yoga Studio

From the merchant: Community studio offering yoga and fitness classes to improve your balance, strength, flexibility, stress and more!

$150 $39

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South Sound CrossFit: 1 Month of Unlimited CrossFit Classes or 10 Classes at South Sound CrossFit (Up to 53% Off)

1 Month of Unlimited CrossFit Classes or 10 Classes at South Sound CrossFit (Up to 53% Off)

South Sound CrossFit

Roy

Instructors keep workouts intense and interesting by switching up exercises performed with free weights, jump ropes, and gymnastics rings

$100 $49

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Graham Fitness: $15 for a One-Month Gym Membership with Personal and Group Training at Graham Fitness ($100 Value)

$15 for a One-Month Gym Membership with Personal and Group Training at Graham Fitness ($100 Value)

Graham Fitness

Graham

Members get into shape with gym access, a personal training session, and a choice of high-energy group fitness classes; free kids room

$100 $15

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Healthymae - Fit And Well-fed: Three Personal-Training Sessions and a Dietary Consultation from HealthyMae - Fit and Well-Fed (65% Off)

Three Personal-Training Sessions and a Dietary Consultation from HealthyMae - Fit and Well-Fed (65% Off)

Healthymae - Fit And Well-fed

Eatonville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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KAF Adventures: Half-Day Guided Climb for One or Two from KAF Adventures (Up to 41% Off)

Half-Day Guided Climb for One or Two from KAF Adventures (Up to 41% Off)

KAF Adventures

Exit 38 at I-90

Spend four hours practicing belay climbing technique in a small group of students on a trip that’s adapted to your skill level

$113.19 $67

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Twisted Bliss Studio: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Twisted Bliss Studio (Up to 69% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Twisted Bliss Studio (Up to 69% Off)

Twisted Bliss Studio

Snoqualmie

Yoga classes in styles such as hatha, vinyasa, and toning sculpt

$120 $37

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CrossFit Devotion: Two-Month CrossFit Membership for One or Two or Two Months of Kids' Classes at CrossFit Devotion (Up to 74% Off)

Two-Month CrossFit Membership for One or Two or Two Months of Kids' Classes at CrossFit Devotion (Up to 74% Off)

CrossFit Devotion

Lake Morton-Berrydale

Constantly changing strength and conditioning workouts welcome students of all fitness levels; kids’ classes are open to children ages 4–12

$320 $89

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Covington Family Wellness - Dr. Kay Kim: One, Two, or Three Acupuncture Sessions at Covington Family Wellness (Up to 74% Off)

One, Two, or Three Acupuncture Sessions at Covington Family Wellness (Up to 74% Off)

Covington Family Wellness - Dr. Kay Kim

Covington Family Wellness

Dr. Kay Kim manipulates acupuncture points throughout the body with or without needles to address a wide range of concerns

$75 $29

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Fitness Bootcamp: One Month of Unlimited Boot-Camp Classes at Fitness Bootcamp (78% Off). Three Options Available.

One Month of Unlimited Boot-Camp Classes at Fitness Bootcamp (78% Off). Three Options Available.

Fitness Bootcamp

Multiple Locations

Nationally certified trainers incorporate strength training, cardiovascular exercise, and stretching into challenging, varied workouts

$180 $39

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Bella Pole and Dance: Pole-Dancing Class Packages or In-Studio Party at Bella Pole and Dance (Up to 52% Off). Four Options Available.

Pole-Dancing Class Packages or In-Studio Party at Bella Pole and Dance (Up to 52% Off). Four Options Available.

Bella Pole and Dance

Frederickson

Welcoming instructors guide ladies through sultry moves during intro classes and girls-night-out parties

$30 $15

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Tony Carlton Personal Training: $330 for $600 Worth of Services at Flex Wheeler fitness

$330 for $600 Worth of Services at Flex Wheeler fitness

Tony Carlton Personal Training

South Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $330

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Washington Isshinryu Society: Three-Month Membership for One or Family of Three at Washington Isshinryu Society (56% Off)

Three-Month Membership for One or Family of Three at Washington Isshinryu Society (56% Off)

Washington Isshinryu Society

Multiple Locations

Instructors teach the fundamentals of Isshinryu-style karate during 90-minute classes twice a week

$135 $59

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South Hill Acupuncture Clinic: $25 for One Acupuncture Session at South Hill Acupuncture Clinic ($70 Value)

$25 for One Acupuncture Session at South Hill Acupuncture Clinic ($70 Value)

South Hill Acupuncture Clinic

Multiple Locations

Acupuncturist Yin Liu draws on 20 years of experience to treat issues such as chronic pain, stress, and infertility

$70 $25

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Oliveira Mix Fit: Three or Five Half-Hour Fitness-Training Sessions at Oliveira Mix Fit (Up to 52% Off)

Three or Five Half-Hour Fitness-Training Sessions at Oliveira Mix Fit (Up to 52% Off)

Oliveira Mix Fit

South Hill

Former professional athletes assess the client’s fitness level and goals before creating a workout designed to build muscle or burn fat

$120 $59

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Hot Yoga at the Edge: $39 for One Month of Unlimited Hot Yoga Classes at Hot Yoga at the Edge ($130 Value)

$39 for One Month of Unlimited Hot Yoga Classes at Hot Yoga at the Edge ($130 Value)

Hot Yoga at the Edge

Summit View

Hot yoga classes help loosen muscles to give participants a deeper stretch

$130 $39

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Roach Strength and Conditioning: Cross Training Essentials Course at Roach Strength and Conditioning (Up to 71% Off). Three Options Available.

Cross Training Essentials Course at Roach Strength and Conditioning (Up to 71% Off). Three Options Available.

Roach Strength and Conditioning

Sumner

Classes take place three times per week and get heart rates pumping to help tone muscle and burn fat

$130 $39

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Kids Love Martial Arts: 10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Yogafaith: $88 for $250 Worth of Yoga Classes — YogaFaith

$88 for $250 Worth of Yoga Classes — YogaFaith

Yogafaith

Puyallup

From the merchant: Join the largest growing health segment, teaching yoga. Guide others into the gift of yoga, start anywhere and anytime.

$250 $88

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Kiai Martial Arts: One or Three Months of Karate Lessons and Classes at Kiai Martial Arts (Up to 78% Off)

One or Three Months of Karate Lessons and Classes at Kiai Martial Arts (Up to 78% Off)

Kiai Martial Arts

Frederickson

Instructor with nearly 20 years of experience imparts wisdom on karate in classes for anyone age 6 and up; good for all skill levels

$135 $35

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No Limits Fitness: Four Weeks of Unlimited Boot-Camp Classes at No Limits Fitness (65% Off)

Four Weeks of Unlimited Boot-Camp Classes at No Limits Fitness (65% Off)

No Limits Fitness

Edgewood

From the merchant: Our personal trainers design and implement proven weight loss programs, including nutrition counseling.

$210 $74

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Lee's Martial Arts Edgewood: Four Weeks of Unlimited Martial Arts Classes at Lee's Martial Arts Edgewood (60% Off)

Four Weeks of Unlimited Martial Arts Classes at Lee's Martial Arts Edgewood (60% Off)

Lee's Martial Arts Edgewood

Edgewood

From the merchant: Give yourself, family members, or friends the gift of martial arts training this year. A great Christmas gift idea!

$105 $42

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CFitness: One- or Three-Month Gym Membership with Unlimited Fitness Classes at CFitness (Up to 75% Off)

One- or Three-Month Gym Membership with Unlimited Fitness Classes at CFitness (Up to 75% Off)

CFitness

South Hill

Gym membership includes unlimited access to fitness equipment and classes such as boot camp, hot yoga, and Zumba dance-fitness

$99.99 $29

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Fresh Start Hyperbaric: One or Three 60-Minute Hyperbaric Oxygen-Therapy Dives at Fresh Start Hyperbaric (Up to 67% Off)

One or Three 60-Minute Hyperbaric Oxygen-Therapy Dives at Fresh Start Hyperbaric (Up to 67% Off)

Fresh Start Hyperbaric

Edgewood

Patients breathe through a mask pumping 95% oxygen inside a chamber with raised air pressure to stimulate stem cells and growth factors

$100 $40

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Edge Fitness Puyallup: Up to 97% Off Gym Membership at Edge Fitness Puyallup

Up to 97% Off Gym Membership at Edge Fitness Puyallup

Edge Fitness Puyallup

Puyallup

From the merchant: Personalized Fitness assessment, Goal setting and strategy to maximize fitness results.

$360 $10

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Ultra Sonic Body Sculpting: One Double or Three Single Sessions of Ultrasonic Body-Sculpting at Ultra Sonic Body Sculpting (Up to 50% Off)

One Double or Three Single Sessions of Ultrasonic Body-Sculpting at Ultra Sonic Body Sculpting (Up to 50% Off)

Ultra Sonic Body Sculpting

South Hill

Low-frequency sound waves liquefy fat calls so they may be naturally flushed out of the body

$200 $99

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Traditional Tae Kwon Do: Four Weeks of Unlimited Martial Arts Classes at Traditional Tae Kwon Do (60% Off)

Four Weeks of Unlimited Martial Arts Classes at Traditional Tae Kwon Do (60% Off)

Traditional Tae Kwon Do

Plateau

From the merchant: Learn Martial Arts from one of the worlds best, Grandmaster Young Lee.

$160 $64

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T-Force Athletics: Five Boot-Camp Classes or One-Month Unlimited at T-Force (Up to 61% Off)

Five Boot-Camp Classes or One-Month Unlimited at T-Force (Up to 61% Off)

T-Force Athletics

Auburn

Trainer motivates clients to work together to reach goals with cardio, strength, and core exercises that improve confidence and fitness

$60 $25

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Revision: Four Weeks of Fitness and Conditioning Classes at Revision (45% Off)

Four Weeks of Fitness and Conditioning Classes at Revision (45% Off)

Revision

Auburn

From the merchant: 60-minute workout for all ability levels. Functional training is great for weight loss and muscle gain.

$99 $54

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Shockers' Fitness, LLC: $40 for $89 Worth of Services at SHOCKERS' FITNESS

$40 for $89 Worth of Services at SHOCKERS' FITNESS

Shockers' Fitness, LLC

Auburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $40

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Total Body Wellness Group: One or Two Body-Sculpting Treatments at Total Body Wellness Group (Up to 79% Off)

One or Two Body-Sculpting Treatments at Total Body Wellness Group (Up to 79% Off)

Total Body Wellness Group

Auburn

Ultrasound waves shrink fat cells before a vibrating platform upstarts metabolism, helping bodies burn away the jettisoned lipids

$409 $99

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EDC Dentistry- Auburn: Up to 69% Off Dental Care — EDC Dentistry- Auburn

Up to 69% Off Dental Care — EDC Dentistry- Auburn

EDC Dentistry- Auburn

Plateau

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$191 $59

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Torch Fitness: 10 or 20 Boot-Camp Classes at Torch Fitness (Up to 71% Off)

10 or 20 Boot-Camp Classes at Torch Fitness (Up to 71% Off)

Torch Fitness

Auburn

Students burn calories and build muscle in intense boot-camp classes led by a 12-year Air Force veteran

$80 $25

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Your Ultimate Nutrition and Wellness: Six or Eight Lipotropic/Vitamin B12 Injections at Your Ultimate Nutrition and Wellness (Up to 74% Off)

Six or Eight Lipotropic/Vitamin B12 Injections at Your Ultimate Nutrition and Wellness (Up to 74% Off)

Your Ultimate Nutrition and Wellness

North Auburn

On-staff physicians meet with patients to design personalized programs that are tailored to account for each individual's needs and goals

$763 $199

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Karate Northwest: One Month of Classes and Uniform for One or Two at Karate Northwest (Up to 73% Off)

One Month of Classes and Uniform for One or Two at Karate Northwest (Up to 73% Off)

Karate Northwest

North Auburn

Kids and adults can learn the basics of karate

$149 $45

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Integrity Hypnosis, Coaching & Training Systems: Weight-Loss-Hypnosis Class with CD at Integrity Hypnosis, Coaching & Training Systems (Up to 90% Off)

Weight-Loss-Hypnosis Class with CD at Integrity Hypnosis, Coaching & Training Systems (Up to 90% Off)

Integrity Hypnosis, Coaching & Training Systems

Multiple Locations

Certified hypnotist helps students tap into the power of their subconscious minds to form healthy habits and attain their weight-loss goals

$145 $24

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Studio 19 Fitness: Three or Six Personal-Training Sessions at Studio 19 Fitness (Up to 55% Off)

Three or Six Personal-Training Sessions at Studio 19 Fitness (Up to 55% Off)

Studio 19 Fitness

Auburn

Using the triad of nutrition, resistance and cardio, the certified trainer tailors a fitness regimen to meet each client’s goals

$180 $90

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ATA Martial Arts Academy: 5 or 10 Classes, or One Month of Unlimited Classes with Uniform at ATA Martial Arts Academy (Up to 54% Off)

5 or 10 Classes, or One Month of Unlimited Classes with Uniform at ATA Martial Arts Academy (Up to 54% Off)

ATA Martial Arts Academy

Ata Martial Arts Academy

Students aged 5 and older build strength, stamina, and self-defense skills in martial-arts classes

$50 $25

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Celebrity Fitness: 10 Personal-Training Sessions from Celebrity Fitness (45% Off)

10 Personal-Training Sessions from Celebrity Fitness (45% Off)

Celebrity Fitness

Auburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$700 $385

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Dr Lizeth Delgado: Eye Exam or Contact-Lens Exam from Dr Lizeth Delgado (Up to 52% Off)

Eye Exam or Contact-Lens Exam from Dr Lizeth Delgado (Up to 52% Off)

Dr Lizeth Delgado

Multiple Locations

Optometric physician performs thorough eye exams at two locations, providing prescriptions for glasses or contact lenses

$70 $35

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Select Local Merchants

  • Health Within Wellness Center
    New Health Centers consists of more than 300 health-care practitioners across the country, each working to alleviate corporeal discomfort with natural techniques. Doctors work in conjunction with experienced practitioners to soothe aches, pains, and lawn-gnome infestations.
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    208 N 3rd Ave
    Yakima, WA US
  • Yoga Hot Spot
    By the age of 30, Stephanie Howard's extreme athleticism had nearly run her body into the ground. She was participating in physically demanding sports, from snow-ski racing and water-ski jumping to 197-mile relay marathons and even playing volleyball while pregnant. Stephanie had severely traumatized her spine in the process, suffering from compressions that landed her in physical therapy, chiropractic sessions, and regular injections at a pain clinic. Everyone told her this could only end one way—with surgery. Stephanie refused to believe such extreme measures were necessary, and, on a whim, enrolled in a hot yoga school. Not only did her pain begin to subside, but she found herself gaining strength in her back. Hot yoga was the cure she needed. She eventually opened Yoga Hot Spot, starting out teaching 10 classes a week on her own before expanding to three locations with a team of experienced instructors. Each class takes place in a heated studio and explores various techniques including hatha, power vinyasa flow, and giving nicknames to individual beads of sweat.
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    604 River Rd
    Yakima, WA US
  • Health Fitness Complete
    Jeff Wood, the founder of Health Fitness Complete, understands the difficulty in achieving exercise and health goals—he lost 125 pounds in 2007. He's taken his personal experience and created a fitness center that offers the best training methods and equipment for its customers. One-on-one training sessions are just that—private, with only the trainer and client present, allowing clients to feel more comfortable without others looking on. And in both personal-training sessions and fitness classes, customers work out with dynamic equipment that exercises myriad body parts and muscle groups. Machines where users sit down may allow the chance to sketch out updates to the Nike swoosh, but rob exercisers the ability to train postural and other muscles. Instead, Health Fitness Complete offers many pieces of equipment that allow clients to work out multiple muscles more effectively.
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    306 S Main St
    Ellensburg, WA US
  • Portals Restaurant at Suncadia Resort
    Indulge in a wide array of American dishes at Portals Restaurant at Suncadia Resort. Enjoy a low-fat or gluten-free meal at Portals Restaurant at Suncadia Resort, a local favorite. Get online gratis thanks to Portals Restaurant at Suncadia Resort's complimentary wifi. Enjoy the vibe here with a business casual dress code. For the tastes of Portals Restaurant at Suncadia Resort from the comfort of your next party, the restaurant also offers catering services. Valet service is provided by Portals Restaurant at Suncadia Resort, a local hotspot. At Portals Restaurant at Suncadia Resort, diners can make use of the safe bike rack. If you go out for a nice meal, it doesn't need to cost $100, come treat yourself at Portals Restaurant at Suncadia Resort. Chow down on breakfast, lunch, or dinner fare at Portals Restaurant at Suncadia Resort — they're open for all three meals.
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    3600 Suncadia Trl
    Cle Elum, WA US
  • Three Lakes Grill
    Opt for a classic caprese sandwich or venture out of your comfort zone at Three Lakes Grill — this delicious sandwich shop satisfies any stomach. The weekends are for going out for amazing combinations. Save the salad for the weekday and come grab a meal at Three Lakes Grill. Three Lakes Grill's fully stocked bar is a perk for patrons who enjoy a fine wine (or more) with their meal. Three Lakes Grill offers patio seating in the warmer months. Eating on the go? Order some tasty take out from Three Lakes Grill. Endless parking options are readily available close to Three Lakes Grill.
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    2695 Golf Dr
    Malaga, WA US
  • Highlander Grill
    Your next meal awaits at Highlander Grill in East Wenatchee. Low-fat and gluten-free options are featured on the menu. Gather up your friends, coworkers or family members and head to Highlander Grill for a group meal. Highlander Grill will even bring the amazing food from their kitchen to yours. If you're driving, be sure to take advantage of the nearby lot. Save your pennies for a rainy day — with prices generally under $15, you'll have plenty left over even after dining at Highlander Grill. Breakfast, lunch, and dinner are all available at Highlander Grill.
    Read More
    2920 8th St SE
    East Wenatchee, WA US

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