Health & Fitness in White Bear Lake


Night Nation Run: $29 for Night Nation Run Entry on Saturday, October 10 ($60 Value)

$29 for Night Nation Run Entry on Saturday, October 10 ($60 Value)

Night Nation Run

 

5K music festival has participants run to different DJ stages amid interactive light shows before a main-stage after party

$60 $29

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Pure Yoga: 10 Yoga Classes or One Month of Unlimited Yoga at Pure Yoga (Up to 75% Off)

10 Yoga Classes or One Month of Unlimited Yoga at Pure Yoga (Up to 75% Off)

Pure Yoga

Stillwater

Voted Best Yoga Studio; classes build strength and flexibility in spacious studio with natural light and a state-of-the-art sound system

$130 $32

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Island Lake Golf: 9-Hole Round of Golf for One or Two with Range Balls at Island Lake Golf (50% Off)

9-Hole Round of Golf for One or Two with Range Balls at Island Lake Golf (50% Off)

Island Lake Golf

Shoreview

Players improve their games on course with eight par 3s and on-site driving range

$79.50 $40

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St. Croix National Golf Club: 18-Hole Round of Golf for Two or Four with Cart at St. Croix National Golf Club (Up to 52% Off)

18-Hole Round of Golf for Two or Four with Cart at St. Croix National Golf Club (Up to 52% Off)

St. Croix National Golf Club

Somerset

Elevation changes of up to 200 feet create dramatic hole designs and sweeping views of the rolling pastureland that surrounds

$94 $55

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Kilkarney Hills Golf Course: 18 Holes of Golf for Two or Four Including Cart and Range Balls at Kilkarney Hills Golf Course (Up to 51% Off)

18 Holes of Golf for Two or Four Including Cart and Range Balls at Kilkarney Hills Golf Course (Up to 51% Off)

Kilkarney Hills Golf Course

Troy

18-hole course opened in 1994 welcomes players with a central lake fountain, abundant flower beds, and a bar and grill

$108 $54

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Chisago Lakes Golf Course: 18-Hole Round of Golf for Two or Four Including Cart Rental at Chisago Lakes Golf Course (Up to 52% Off)

18-Hole Round of Golf for Two or Four Including Cart Rental at Chisago Lakes Golf Course (Up to 52% Off)

Chisago Lakes Golf Course

Lindstrom

Water hazards come into play on 12 holes along the relatively open fairways of a 6,545-yard, par 72 course for faster-pace rounds.

$102 $50

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Bristol Ridge Golf Course: 18-Hole Round of Golf for Two or Four Including Cart Rental at Bristol Ridge Golf Course (Up to 42% Off)

18-Hole Round of Golf for Two or Four Including Cart Rental at Bristol Ridge Golf Course (Up to 42% Off)

Bristol Ridge Golf Course

Somerset

Tree-lined fairways and water hazards shape 6,582-yard, par 72 course that weaves through rolling countryside

$84 $49

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Mendota Heights Par 3: 9-Hole Round of Footgolf for Two, Four, or Six at Mendota Heights Par 3 (Up to 44% Off)

9-Hole Round of Footgolf for Two, Four, or Six at Mendota Heights Par 3 (Up to 44% Off)

Mendota Heights Par 3

Mendota Heights

Battle friends for the lowest score during 9-hole rounds that blend elements of golf with elements of soccer

$16 $9

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The Ponds Golf Course: 18-Hole Round of Golf for Two or Four and Cart Rental at The Ponds Golf Course (56% Off)

18-Hole Round of Golf for Two or Four and Cart Rental at The Ponds Golf Course (56% Off)

The Ponds Golf Course

Nowthen

18 holes of golf including cart rental allows players to mix and match two of The Ponds’ three nine-hole courses

$102 $45

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The Refuge Golf Club: 18 Holes of Golf for Two or Four Including Cart at The Refuge Golf Club in Oak Grove (Up to 52% Off)

18 Holes of Golf for Two or Four Including Cart at The Refuge Golf Club in Oak Grove (Up to 52% Off)

The Refuge Golf Club

Oak Grove

350 acres of natural wetlands seamlessly integrate into pond-hindered hole layouts on course with five sets of tee boxes

$122 $59

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Kinni Creek Lodge and Outfitters: Kayaking Trips for Two from Kinni Creek Lodge and Outfitters (Up to 51% Off). Four Options Available.

Kayaking Trips for Two from Kinni Creek Lodge and Outfitters (Up to 51% Off). Four Options Available.

Kinni Creek Lodge and Outfitters

Multiple Locations

Kayakers of all skill levels can find a trip designed for them amid stunning Wisconsin landscapes

$90 $49

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Heat Yoga Studio: 10 or 20 Hot-Yoga Classes at Heat Yoga Studio (Up to 80% Off)

10 or 20 Hot-Yoga Classes at Heat Yoga Studio (Up to 80% Off)

Heat Yoga Studio

Multiple Locations

One-hour vinyasa-style classes take place in a 104-degree studio

$130 $29

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Advanced Teeth Whitening USA: $15 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$15 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Carlson Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $15

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Minnesota Lipo Laser: $119 for Three Lipo-Laser Sessions and Vibration-Platform Sessions at Minnesota Lipo Laser ($1,039 Value)

$119 for Three Lipo-Laser Sessions and Vibration-Platform Sessions at Minnesota Lipo Laser ($1,039 Value)

Minnesota Lipo Laser

Located in Premier Fitness Studio

Noninvasive laser light targets localized fat deposits; vibration-platform sessions enhance results

$1,039 $119

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ExperTease Fitness: $59 for 10 Drop-In Sexy Fitness Classes at ExperTease Fitness ($150 Value)

$59 for 10 Drop-In Sexy Fitness Classes at ExperTease Fitness ($150 Value)

ExperTease Fitness

Minneapolis

Drop-in classes blast calories with dance-centric fitness sessions such as TwerkHop, Pole Conditioning, and Pilatease

$150 $59

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Minneapolis

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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Clinical Skin Therapeutics: Two or Four Laser Spider-Vein-Removal Treatments at Clinical Skin Therapeutics (Up to 75% Off)

Two or Four Laser Spider-Vein-Removal Treatments at Clinical Skin Therapeutics (Up to 75% Off)

Clinical Skin Therapeutics

Apple Valley

Lasers selectively heat visible vessels to disrupt the deposits that create spider veins, reducing visibility with each treatment

$1,000 $249

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Xcape Wellness Studios - Savage: One, Three, or FIve Colon-Hydrotherapy Treatments at Xcape Wellness Studios (Up to 58% Off)

One, Three, or FIve Colon-Hydrotherapy Treatments at Xcape Wellness Studios (Up to 58% Off)

Xcape Wellness Studios - Savage

Savage

A licensed colon hydrotherapist provides instruction before the treatment begins in a private room; treatment can detoxify bodies

$99 $45

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Midwest Golf Academy: $55 for a 60-minute Private Golf Lesson on an Outdoor Trackman at Midwest Golf Academy ($110 value)

$55 for a 60-minute Private Golf Lesson on an Outdoor Trackman at Midwest Golf Academy ($110 value)

Midwest Golf Academy

Keller Golf Course

Trackman pinpoints specific flows that allows golfers to hone their skills and lower their scores

$110 $55

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Gryskiewicz Twin Cities Cosmetic Surgery: Venus Freeze Treatments at Gryskiewicz Twin Cities Cosmetic Surgery (Up to 75% Off). Four Options Available.

Venus Freeze Treatments at Gryskiewicz Twin Cities Cosmetic Surgery (Up to 75% Off). Four Options Available.

Gryskiewicz Twin Cities Cosmetic Surgery

Burnsville

Venus Freeze treatments use radio frequency and magnetic pulses to tighten skin and reduce the appearance of wrinkles and cellulite

$250 $99

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Mendota Heights Par 3: 9-Hole Round of Golf for Two or Four Including Cart Rental at Mendota Heights Par 3 (Up to 47% Off)

9-Hole Round of Golf for Two or Four Including Cart Rental at Mendota Heights Par 3 (Up to 47% Off)

Mendota Heights Par 3

Mendota Heights

Golfers hone their short game on a forgiving course carved into the land more than 50 years ago

$46 $25

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Pro Smile Teeth Whitening: $25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Carlson Center - Minnetonka

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Sapphire Advanced Aesthetics: Laser Spider-Vein Removal for One or Both Legs with Consultation at Sapphire Advanced Aesthetics (Up to 74% Off)

Laser Spider-Vein Removal for One or Both Legs with Consultation at Sapphire Advanced Aesthetics (Up to 74% Off)

Sapphire Advanced Aesthetics

Plymouth - Wayzata

Technician works to remove spider veins during a safe and minimally invasive procedure

$300 $99

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DazzlingWhiteSmileUSA: $21 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$21 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Minnetonka

Convenient, portable pen’s professional-grade gel erases unsightly stains; redeemable in store or online

$117 $21

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ShadowBrooke Golf Course: 18 Holes of Golf for Two or Four Including Cart Rental at Shadowbrooke Golf Course (50%)

18 Holes of Golf for Two or Four Including Cart Rental at Shadowbrooke Golf Course (50%)

ShadowBrooke Golf Course

Shadowbrooke Golf Course

18-hole, par 71 course pairs an open front nine with a less forgiving back nine cleaved through mature trees

$78 $39

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Fallen Ink Laser Tattoo Removal: Laser Tattoo Removal for Up to Four or Eight Square Inches at Fallen Ink Laser Tattoo Removal (Up to 78% Off)

Laser Tattoo Removal for Up to Four or Eight Square Inches at Fallen Ink Laser Tattoo Removal (Up to 78% Off)

Fallen Ink Laser Tattoo Removal

Summit - University

Tattoos gradually fade under the light of the Quanta Q Plus C laser

$199 $49

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Highbridge Tattoo & Laser Tattoo Removal: Laser Tattoo Removal for Area Up to 4 or 8 Sq In at Highbridge Tattoo & Laser Tattoo Removal (Up to 78% Off)

Laser Tattoo Removal for Area Up to 4 or 8 Sq In at Highbridge Tattoo & Laser Tattoo Removal (Up to 78% Off)

Highbridge Tattoo & Laser Tattoo Removal

St. Paul

The Q-switched laser gradually breaks down tattoo pigments for natural disposal by the body

$330 $99

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Beautiful You! Body Sculpting: Two, Four, or Six 60-Minute Ultrasonic Body-Sculpting Treatments at Beautiful You! Body Sculpting (Up to 81% Off)

Two, Four, or Six 60-Minute Ultrasonic Body-Sculpting Treatments at Beautiful You! Body Sculpting (Up to 81% Off)

Beautiful You! Body Sculpting

Roseville

Radio frequency and ultrasound waves target and break down fat deposits, allowing the body to naturally dispose of the excess fat

$396 $119

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Purple Hawk Country Club: 18 Holes of Golf for Two or Four with Cart at Purple Hawk Country Club (Up to 53% Off)

18 Holes of Golf for Two or Four with Cart at Purple Hawk Country Club (Up to 53% Off)

Purple Hawk Country Club

Cambridge

Course with water hazards and rolling hills offers challenge to players of all levels

$75 $45

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CorePower Yoga & Spa: Hand and Foot Treatment with Massage, Facial, or Both at CorePower Yoga & Spa (Up to 51% Off)

Hand and Foot Treatment with Massage, Facial, or Both at CorePower Yoga & Spa (Up to 51% Off)

CorePower Yoga & Spa

Multiple Locations

The massage untangles knotted muscles with rhythmic strokes and rolling techniques and the facial rejuvenates skin

$100 $50

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Merry Dental Care Center: $149 for Opalescence Boost In-Office Teeth Whitening at Merry Dental Care Center (Up to 76% Off)

$149 for Opalescence Boost In-Office Teeth Whitening at Merry Dental Care Center (Up to 76% Off)

Merry Dental Care Center

Eden Prairie

Licensed dental professionals brighten smiles with safe, effective whitening that takes just one visit

$610 $149

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Bulrush Golf Club: Golf for Two or Four with Cart at Bulrush Golf Club (Up to 47% Off)

Golf for Two or Four with Cart at Bulrush Golf Club (Up to 47% Off)

Bulrush Golf Club

Rush City

18-hole championship course incorporates Rush Creek and wetlands into 6,929 yard-expanse

$92 $49

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Northeast Laser Tattoo Removal: Two Laser Tattoo-Removal Sessions for Four or Eight Square Inches (Up to 78% Off)

Two Laser Tattoo-Removal Sessions for Four or Eight Square Inches (Up to 78% Off)

Northeast Laser Tattoo Removal

Minneapolis

Laser technicians diminish ink pigments with multiple wavelengths of light

$330 $99

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SunWerks: Calorie-Burning Skinny Wrap or Three Wraps with Four Red-Light Collagen Treatments at SunWerks (Up to 72% Off)

Calorie-Burning Skinny Wrap or Three Wraps with Four Red-Light Collagen Treatments at SunWerks (Up to 72% Off)

SunWerks

Multiple Locations

Noninvasive infrared waves burn up to 1,400 calories to inspire weight loss, and red-light therapy obscures signs of aging

$79 $29

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LifeTree Clinic: One or Two Acupuncture Treatments with a Consultation at LifeTree Clinic (Up to 75% Off)

One or Two Acupuncture Treatments with a Consultation at LifeTree Clinic (Up to 75% Off)

LifeTree Clinic

Multiple Locations

Consultations address symptoms of pain with following acupuncture sessions that target pressure points to relieve muscle and joint tension

$115 $29

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Jing River Acupuncture: One or Two Acupuncture Treatments at Jing River Acupuncture (Up to 50% Off)

One or Two Acupuncture Treatments at Jing River Acupuncture (Up to 50% Off)

Jing River Acupuncture

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$98 $49

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Twin Cities Dental: $54 for an Exam, X-rays, Cleaning, and $50 Credit Toward Services at Twin Cities Dental ($447 Value)

$54 for an Exam, X-rays, Cleaning, and $50 Credit Toward Services at Twin Cities Dental ($447 Value)

Twin Cities Dental

Multiple Locations

Dentists examine mouths and take digital x-rays for comprehensive checkups before thoroughly scrubbing teeth free of plaque

$447 $54

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New Look Vision - St Paul: $17 for $300 Worth of Prescription Eyeglass and Sunglass Frames at New Look Vision - St Paul

$17 for $300 Worth of Prescription Eyeglass and Sunglass Frames at New Look Vision - St Paul

New Look Vision - St Paul

St Paul

Name-brand frames accessorize outfits while housing prescription lenses

$300 $17

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JCPenney Optical: Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

JCPenney Optical

Multiple Locations

Shop stocks wide array of designer frames from brands such as Liz Claiborne, Lulu Guinness, and Nicole by Nicole Miller

$290 $55

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Vein Associates of Edina: $109 for Two Sclerotherapy Spider-Vein Treatments at Vein Associates of Edina ($600 Value)

$109 for Two Sclerotherapy Spider-Vein Treatments at Vein Associates of Edina ($600 Value)

Vein Associates of Edina

Edina

Physician-supervised staffers treat visible veins with minimally invasive, targeted injections that gradually fade the appearance of veins.

$600 $109

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Henrickson Dental: $2,799 for a Complete Invisalign Treatment and Teeth Whitening at Henrickson Dental (a $6,350 Value)

$2,799 for a Complete Invisalign Treatment and Teeth Whitening at Henrickson Dental (a $6,350 Value)

Henrickson Dental

Maplewood

Invisalign system straightens teeth with sets of clear, removable aligners over the course of 6–18 months; gel-based at-home teeth whitening

$6,350 $2,799

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Cannon Golf Club: 18 Holes of Golf with Range Balls for Two or Four at Cannon Golf Club (Up to 39%Off)

18 Holes of Golf with Range Balls for Two or Four at Cannon Golf Club (Up to 39%Off)

Cannon Golf Club

Cannon Falls

Challenging 18-hole golf course inhabited by wildlife

$114 $69

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Zumbrota Golf Club: 18-Hole Golf Packages with Food and Drink for Two or Four at Zumbrota Golf Club (Up to 56% Off)

18-Hole Golf Packages with Food and Drink for Two or Four at Zumbrota Golf Club (Up to 56% Off)

Zumbrota Golf Club

Zumbrota

Golf packages include hot dogs and soda along with cart rentals

$100 $49

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Studio One Yoga and Massage: 6 or 12 Yoga Classes at Studio One Yoga and Massage (Up to 65% Off)

6 or 12 Yoga Classes at Studio One Yoga and Massage (Up to 65% Off)

Studio One Yoga and Massage

Stillwater

Serene studio setting hosts schedule of mind-body classes taught by experienced instructors, including hot yoga, Vinyasa, and tai chi

$74 $26

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The McCarthy Project: Up to 55% Off Rock climbing and ziplining at The McCarthy Project

Up to 55% Off Rock climbing and ziplining at The McCarthy Project

The McCarthy Project

Uncle Fogy Nature Center

From the merchant: Rock Climbing and Zip Line: 3 hours on the high and low ropes challenge course, as well as, up to 4 zip lines.

$110 $55

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Associated Eye Care: $299 for $1,000 Toward Lasik Eye Surgery at Associated Eye Care

$299 for $1,000 Toward Lasik Eye Surgery at Associated Eye Care

Associated Eye Care

Stillwater

LASIK specialists thoroughly examine eyes and, if appropriate, use lasers to treat nearsightedness, farsightedness, or astigmatism

$1,000 $299

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Southpoint Community Acupuncture: Two or Four Community Acupuncture Sessions at Southpoint Community Acupuncture (Up to 72% Off)

Two or Four Community Acupuncture Sessions at Southpoint Community Acupuncture (Up to 72% Off)

Southpoint Community Acupuncture

Minneapolis

Licensed acupuncturists foster healing in a group setting with recliners

$70 $23

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Stomping Ground: Two or Three Aerial Fitness Classes at Stomping Ground (Up to 53% Off)

Two or Three Aerial Fitness Classes at Stomping Ground (Up to 53% Off)

Stomping Ground

Downtown

Fitness classes during which participants hang from the ceiling in hoops, slings, and other aerial equipment; open to students of all levels

$50 $25

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Select Local Merchants

  • Enerchi
    What services does your business offer and what makes your business stand out from the competition? We are "mobil" - making it easy and convenient. We concentrate on teaching meditation techniques. Reiki Practitioner Lisa Reichel has devoted over ten years to the study of quantum energy, chakra and pranic healing techniques, all of which she uses with Reiki treatments to increase effectiveness. What was the inspiration to start or run this business? As Oprah would say, it is my Bliss. I have always wanted to do something that had meaning to me and after having the universe throw hints in front of me for ten years, I'm finally listening. What do you love most about your job? Helping people help themselves. I am not a healer, but I can assist people in healing themselves. We all have that power, sadly, we all don't know that. I get very passionate when I talk about the power we all have within and absolutely love bringing it out of people! What is the best reaction you've ever gotten from a customer? There are so many, but I hear most that the next day after their massage they felt rejuvinated. Mentally, Spiritually and Emotionally, balanced so to speak.
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    2370 County Road J
    White Bear Lake, MN US
  • Trumi
    At Trumi, a workout encompasses more than just exercise. It also means community, nutrition, and an opportunity to be close to nature. Trainers host group sessions outdoors whenever possible, teaching students to sprint, lift, jump, and sweat their way through routines that accommodate all experience levels. They also educate students about healthy eating choices, and encourage them to bond and support each other as they progress through the 12-week curriculum. Trumi coaches also offer individualized nutritional guidance with weekly challenges to help clients achieve their personal health goals. Apart from its standard course, Trumi has programs for different age groups. The Trumi ReNu class helps senior citizens to retain their muscle mass, while the TruYouth class strengthens teens in time for the wrestle-the-dean portion of their college interviews. Kids ages 6-12 build their motor skills during Trumi Troopers sessions, and younger children stretch with their parents as part of the Trumi Trumites program.
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    1st St
    White Bear Lake, MN US
  • Northern Breezes Sailing School
    Boasting a Gold Standard certification from the American Sailing Association, Northern Breezes Sailing School welcomes tender-footed sailors aboard a fleet of US Coast Guard–inspected boats for safe, exciting lessons. With a host of courses for beginners, intermediates, and advanced dread pirates, Northern Breezes acclimates students of all levels with both the practical and nuanced aspects of the art of wind harnessing. Helmed by ASA instructor-evaluator Captain Thom Burns, the school has awarded more than 5,000 ASA certifications since its inception. Northern Breezes also offers camps for adventurous whippersnappers as well as boat charters and onshore courses on how to read the wind rippling across the water.
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    4420 Lake Avenue South
    White Bear Lake, MN US
  • 4Ever Fit Studio
    4Ever Fit Studio’s instructors tone and strengthen the bodies of 35–40 students per class with exercises ranging from full-body workouts with cardio to Vinyasa yoga classes. Zumba classes burn calories with all the excitement of a dance party but none of the noise complaints, and boot-camp classes combine the benefits of cardio and core-strengthening exercises into one multifunctional workout. Certified personal trainers help individuals surmount plateaus in weight loss or muscle building, and also help guests embrace body-benefiting nutritional practices. 4Ever Fit Studio also hosts events such as nutritional seminars, women’s expos, and Richard Simmons impersonation contests at its studio.
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    2676 County Road E East
    White Bear Lake, MN US
  • Look Good Naked Minneapolis
    The trainers behind Look Good Naked aim to get people comfortable in their skin. They have a slew of shared resources, such as nutritional guides, progressive measurements, and a weekly newsletter filled with exercising facts, meal ideas, ongoing coaching and support, and testimonials from clients. All these augment the core of the operation—the 12-week boot camps where both trainers and fellow students repurpose the benches, jungle gyms, and stairways of parks and public spaces during four, hour-long sessions each week. The sessions teach guests a slew of functional training maneuvers that require little or no equipment, helping them not only to slim down, but build up a skill set they can carry with them as they leave the camps.
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    First Street
    White Bear Lake, MN US
  • Life Time Athletic
    Give yourself that extra push and head to Life Time Athletic in White Bear Lake for a workout you'll remember. Make the trip to this gym even more savory with a visit to their fine restaurant. Save money on a sitter — kids are welcome to join in the fun at this gym. Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals. Don't forget to ask about the personal trainers who will work to find a fitness schedule and routine that works for you. A better body entails a challenging workout. To succeed, you'll want to take advantage of cross fit. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    4800 White Bear Pkwy
    White Bear Lake, MN US

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