Health & Fitness in Winnipeg


Advantage Conditioning: CC$89 for a 6-Week Indoor or Outdoor Boot Camp at Assiniboine Park from Advantage Conditioning (CC$247.50 Value)

C$89 for a 6-Week Indoor or Outdoor Boot Camp at Assiniboine Park from Advantage Conditioning (C$247.50 Value)

Advantage Conditioning

Assiniboine Park

Monthly fitness assessments and nutrition info sessions help keep students on track as they embark on 18 60-minute boot camps

C$247.50 C$89

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

C$350 C$20

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Bae's Martial Arts: One or Two Months of Women's Tae-Box or Kickboxing Classes at Bae's Martial Arts (Up to 52% Off)

One or Two Months of Women's Tae-Box or Kickboxing Classes at Bae's Martial Arts (Up to 52% Off)

Bae's Martial Arts

Windsor Park

Fun kickboxing and non-contact tae-box classes provide a cardio workout that improves flexibility, strength and muscle tone.

C$75 C$37

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Visible Changes The Salon & Spa: One or Two Ionic Foot-Detox Sessions with 30-Minute Foot Massages at Visible Changes The Salon & Spa (Up to 57% Off)

One or Two Ionic Foot-Detox Sessions with 30-Minute Foot Massages at Visible Changes The Salon & Spa (Up to 57% Off)

Visible Changes The Salon & Spa

Steinbach

Feet rest in baths, whose waters carry ions that can pull toxins from the body; soothing foot massages promote overall relaxation

C$60 C$27

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CrossFit Roborean: One Month of Unlimited CrossFit Classes with Intro Courses at CrossFit Roborean (80% Off)

One Month of Unlimited CrossFit Classes with Intro Courses at CrossFit Roborean (80% Off)

CrossFit Roborean

Tuxedo Industrials

Instructors lead students through a series of high-intensity functional movements to help burn calories and build endurance

C$295 C$59

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Coach Satira: Up to 67% Off P90X Classes at Coach Satira

Up to 67% Off P90X Classes at Coach Satira

Coach Satira

Transcona, Winnipeg

From the merchant: Hour long classes per week (2) separated between upper and lower body workouts. Both classes include cardio and abs.

C$150 C$59

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Lion's Den Fitness: 10 or 20 Drop-In Circuit-Training Classes at Lion's Den Fitness (Up to 72% Off)

10 or 20 Drop-In Circuit-Training Classes at Lion's Den Fitness (Up to 72% Off)

Lion's Den Fitness

Kildare - Redonda

Circuit-training classes provide a full-body workout

C$180 C$59

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Pilates Manitoba: 10 or 20 Pilates Movement Classes at Pilates Manitoba (Up to 60% Off)

10 or 20 Pilates Movement Classes at Pilates Manitoba (Up to 60% Off)

Pilates Manitoba

Winnipeg

Movement-based classes include Barre Pilates, Pilates Flow, Yoga on the Reformer, Pilates and TRX, Plus-Size Fitness, & Gyrokinesis Pilates

C$180 C$79

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Vertical Adventures: 10 or 20 Rock-Climbing Visits at Vertical Adventures (Up to 53% Off)

10 or 20 Rock-Climbing Visits at Vertical Adventures (Up to 53% Off)

Vertical Adventures

Winnipeg

In a 5,000 sq. ft. gym with automatic belayers, climbers of all skill levels boulder or scale towering walls

C$110 C$55

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Magic 'N Motion Studio: Punch Card for 10 or 20 Zumba Classes at Magic 'N Motion Studio (Up to 81% Off)

Punch Card for 10 or 20 Zumba Classes at Magic 'N Motion Studio (Up to 81% Off)

Magic 'N Motion Studio

Multiple Locations

Shimmy into shape with easy-to-follow Zumba moves set to Latin beats

C$90 C$20

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Promise Fitness: 5 or 10 Mommy & Me Boot-Camp Classes at Promise Fitness (61% Off)

5 or 10 Mommy & Me Boot-Camp Classes at Promise Fitness (61% Off)

Promise Fitness

Burrows Central

Boot camp for all fitness levels features fun, easy-to-follow moves to help moms get in shape while keeping their little ones close by

C$75 C$29

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Winnipeg Elite Boxing and MMA Academy: 5 or 10 Boxing Boot-Camp Classes at Winnipeg Elite Boxing and MMA Academy (50% Off)

5 or 10 Boxing Boot-Camp Classes at Winnipeg Elite Boxing and MMA Academy (50% Off)

Winnipeg Elite Boxing and MMA Academy

Kildonan Drive

Intense boxing boot-camp classes push participants to their physical limits to help them get in shape

C$70 C$35

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Yoga Pilates & More: Yoga, Pilates, and Fitness Classes at Yoga Pilates & More (Up to 58% Off)

Yoga, Pilates, and Fitness Classes at Yoga Pilates & More (Up to 58% Off)

Yoga Pilates & More

Multiple Locations

Certified instructors lead yoga styles of varying intensities, Pilates sessions, and dance fitness classes such as Nia

C$130 C$54

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Alora Pole Fitness & Dance: 10 Drop-In Pole Fitness Classes or 1 Month of Unlimited Classes at Alora Pole Fitness & Dance (Up to 55% Off)

10 Drop-In Pole Fitness Classes or 1 Month of Unlimited Classes at Alora Pole Fitness & Dance (Up to 55% Off)

Alora Pole Fitness & Dance

Downtown Winnipeg

Learn how to pole dance at a women-only fitness center that molds newbies into competitive acrobats

C$110 C$49

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CrossFit 84: Up to 88% Off Yoga Classes at CrossFit 84

Up to 88% Off Yoga Classes at CrossFit 84

CrossFit 84

St. George

From the merchant: Yoga for Every Body and Everybody. One hour of deep stretching and mobility work to tone and strengthen your body.

C$200 C$29

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Kirstin Smith Balance at Jitendra Yoga: 10 or 20 Yoga Classes at K. Smith Balance: For Movement and Stability (Up to 71% Off)

10 or 20 Yoga Classes at K. Smith Balance: For Movement and Stability (Up to 71% Off)

Kirstin Smith Balance at Jitendra Yoga

Dragon Arts Collective

Yoga expert leads slow to medium-paced classes with nourishing asanas (or poses) that are held between three and five minutes

C$120 C$39

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Jitendra Yoga: 10 or 20 Yoga, Dance, and Meditation Classes at Jitendra Yoga (Up to 75% Off)

10 or 20 Yoga, Dance, and Meditation Classes at Jitendra Yoga (Up to 75% Off)

Jitendra Yoga

Winnipeg

Experienced instructors lead students of all levels through calming yoga, dance, and meditation classes held in small groups

C$110 C$29

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Innovative Martial Arts: C$39 for a Six-Week MMA Boot Camp at Innovative Martial Arts (C$200 Value)

$39 for a Six-Week MMA Boot Camp at Innovative Martial Arts ($200 Value)

Innovative Martial Arts

Winnpeg

Instructors guide you through routines that combine self defence with core training, speed work, and agility exercises

C$200 C$39

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Academy 64: Martial-Arts Classes for Adult or Child at Academy 64 (Up to 68% Off)

Martial-Arts Classes for Adult or Child at Academy 64 (Up to 68% Off)

Academy 64

Winnipeg

Learn martial arts as a family

C$144 C$49

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Select Local Merchants

  • Hot Yoga Winnipeg
    At Hot Yoga Winnipeg, there's no such thing as a class for advanced students only. The instructors of every hot-yoga session welcome total beginners and returning students alike, guiding them through the same series of 26 poses. Adhering to the 90-minute sequence might sound monotonous, but the mix of Hatha-style stretches continually challenges yogis of all body types and skill levels. As the heat enables them to flex more easily, each stance prepares their relevant muscles to attempt the follow-up position, thereby progressively exercising the entire physique. While working out, sweat helps detoxify the body, leaving visitors feeling refreshed and content. In addition to hot-yoga classes, the teaching team leads a number of course variants. Meditative music overlays the transitions of Hot Hatha, whereas Hot Core sessions focus on longer holds, building students' abdominal strength without making them wear brick-filled fanny packs. Those who wish to expand their repertoire further can take on the 84 asanas of the Hatha yoga class, which showcases several manoeuvres outside of the standard 26-pose series.
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    301 Nassau St. North
    Winnipeg, MB CA
  • Underworld Scuba & Sport
    At the five-star, PADI-authorized training facility, certified instructors teach recreational and technical diving skills in classes that range from introductory dive lessons to instructor level accreditation courses. PADI Discover Scuba sessions let sub-aquatic hobbyists dive into the world of underwater inhalation without any previous experience, and open-water certification classes test candidates with course materials, pool trainings, and four open-water dives at West Hawk Lake, mortal enemy of East Falcon Lagoon. Along with certification courses, Underworld Scuba & Sport trains people in specialties such as cavern diving, wreck diving, and ice diving. When staffers aren't readying the next generation of divers, they lead trips to Grand Cayman and Bonaire or supply customers with brand name diving gear in the shop.
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    1841 Portage Ave
    Winnipeg, MB CA
  • HepCat Studio
    Hepcat Studio was co-founded by Suneil Pandey and Keith Tang, two dancing aficionados who were drawn to the steps and social nature of swing more than a decade ago. Alongside their staff, Suneil and Keith teach the Lindy Hop, the Charleston, jazz, and blues dancing, along with an array of aerial tosses and twirls and choreographed wedding dances during private and group lessons. They also offer DJ services for clients whose parties are in need of a quality sound system, an authentic swing-dancing playlist, and a notarized swing-dancing permit.
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    75 Albert Street
    Winnipeg, MB CA
  • Pearly Whites
    Patients leaving the Pearly Whites office have good reason to smile. The staff helps clients achieve a brighter smile using LED light technology and FDA-registered gels that whiten teeth up to 14 shades without applying heat that may harm dental pulp. The treatment also helps remove stains from drinking wine, smoking cigarettes, and smoking crayons. Aside from whitening treatments, clients also use Pearly Whites’ whitening pen to maintain bright smiles or paint a fence with great attention to detail.
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    225 Marion St.
    Winnipeg, MB CA
  • Medi Spa Laser Skin Renewal Clinic
    With the desire to help clients through the best forms of cosmetic dermatology available, board-certified Drs. Sheps, Toole, and Wiseman opened the MediSpa Laser Skin Renewal Clinic in 2002. The experienced practitioners use laser technology and skincare products from Alyria and SwissTec to erase the effects of time during photofacials, microdermabrasion, and injectable-filler treatments. Sclerotherapy rescues legs caught in the webs of spider veins and pulsed light vanquishes unwanted hair on a number of areas of the body.
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    205 Edmonton St
    Winnipeg, MB CA
  • Stony Mountain Ski Area
    Skiers and snowboarders carve down the 100-foot vertical slope off the Stony Mountain Ski Area, leaving a waving path in their wake as they make their descent. One handle tow and one rope tow tote skiers and boarders to the summit, where they can choose to descend down one of six groomed runs kept swathed in powder by Stony Mountain’s snowmakers. Stony Mountain also rents out alpine equipment for those without their own skis, snowboards, or bionic dogsleds.
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    11016 E Sellars Hill Rd
    Stony Mountain, MB CA

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