Zumba classes burn calories through simple routines set to Latin beats available at four locations.
Brand-new facility open 24/7 offers gym goers everything from cardio equipment and turf for field sports to large power equipment area
$39 for a six-week MMA fitness boot camp (a $200 value)<p>.
Learn how to pole dance at a women-only fitness center that molds newbies into competitive acrobats.
Fitness method combines belly dance, Bollywood, African dance, pilates, yoga, and meditation.
Clients are offered coeducational boxing and body-conditioning classes designed to strengthen physique and improve overall wellness.
POUND classes invite exercisers to pick up a pair of bright drumsticks for a unique, rhythmic workout.
Try out fitness classes such as boot camp or spin, or gain full access to the gym with a two-month membership for individuals or couples.
Students ages 12 and older let loose and dance in Zumba classes, where certified instructors lead easy-to-follow Latin moves that can be customized for seniors or those who are especially interested i...
One-hour Zumba, Zumba Step, Zumba Toning and Aqua Zumba classes are available at several area locations.
Clients are offered a variety of fitness classes designed to strengthen physique and improve overall wellness.
Acceleration Performance offers bootcamp classes that help clients burn fat and build muscle with a variety of group exercises.
Staffed with qualified fitness experts, gym boasts modern and stylish facilities to help customers feel and look their best.
Master martial artist with 20+ years of experience helms studio where cardio-centric kickboxing classes take place.
C$22 for 4 weeks of Turbo Kick classes.
10-Class Pass Men’s Fitness Conditioning Class.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Fun kickboxing and non-contact tae-box classes provide a cardio workout that improves flexibility, strength and muscle tone.
Experienced instructors lead students of all levels through calming yoga, dance, and meditation classes held in small groups.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
C$25 for one month of unlimited classes for one child (C$79 value).
Both classes include cardio and abs.
Classes are Monday–Thursday from 6:30 p.
Boot camp for all fitness levels features fun, easy-to-follow moves to help moms get in shape while keeping their little ones close by.
C$49 for 4-week Power Hour group fitness class (a C$150 value).
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Zumba classes set feet moving to Latin rhythms, burning calories and boosting cardiovascular fitness.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq