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Brand-new facility open 24/7 offers gym goers everything from cardio equipment and turf for field sports to large power equipment area
Cycling classes taught by an experienced instructor that aim to help students burn calories and improve their stamina
Fitness enthusiasts can enjoy access to all gym facilities and member programs, as well as classes with mix personal and group training
Students age 13+ can participate in cardio kickboxing and boxing, non-contact or contact Muay Thai classes.
This includes one-on-one private training sessions
Yoga classes with experienced yogis, that aim to tone and relax students of all skill levels within a heated studio
CrossFit Unloaded introduces high-intensity training without the use of barbells. Be ready to sweat
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Zumba classes burn calories and shape the body through simple yet entertaining routines set to fun, upbeat Latin songs
Boxing classes build self-confidence and discipline through whole body workout, which strengthens and tones muscles
Hybrid cross-training regimen builds well-rounded physiques and functional strength with kettlebells, martial-arts drills, and weightlifting
One-hour Zumba, Zumba Step, Zumba Toning and Aqua Zumba classes are available at several area locations
Member can enjoy unlimited access to the gym with equipment such as treadmills, Assault bike, and Jacob’s Ladder
Experienced trainers coach people of all shapes and sizes to improve their physical well-being and cardiovascular fitness
Clients are offered a variety of fitness classes designed to strengthen physique and improve overall wellness
Membership motivates and challenges gym goers to new exercises and fitness goals in a supportive environment
Zumba classes burn calories through simple routines set to Latin beats available at four locations
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Experienced instructors lead students of all levels through calming yoga, dance, and meditation classes held in small groups
Black-belt-level martial artists teach classes to help improve other’s understanding as well as technique in Taekwondo
Licensed Zumba instructor helps participants achieve their health goals through dance-based fitness techniques
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
From the merchant: Burn up to 800 calories while sweating it out in a fun, high-energy group class.
Training sessions include nutrition counseling
STRONG by Zumba is a mix between bootcamp Kickboxing, body weight workouts with high intensity cardio that is driven to the beat of music
KIMA LEE Taekwondo school offers a wide range of classes from woman’s fitness and self-defense to martial arts programs for children
From the merchant: Local professional trainer with a passion for helping people achieve their goals and improve their lives.
Master martial artist with 20+ years of experience helms studio where cardio-centric kickboxing classes take place
Power Camp combines specialized workouts with a meal plan; boot-camp sessions mix Pilates with cardio kickboxing and military exercises
Under the watchful guidance of dedicated instructors, students learn the techniques and principles of this Japanese combat sport
Sports enthusiasts can take part in a variety of fitness classes to improve their physical condition and stamina
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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