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Students age 13+ can participate in cardio kickboxing and boxing, non-contact or contact Muay Thai classes.
Boxing classes build self-confidence and discipline through whole body workout, which strengthens and tones muscles
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: Burn up to 800 calories while sweating it out in a fun, high-energy group class.
Master martial artist with 20+ years of experience helms studio where cardio-centric kickboxing classes take place
Passionate instructors teach the fundamentals of boxing during 30-minute classes that focus on strength, conditioning and recovery training
Delivers the ultimate body transformation program for all fitness levels
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Under the guidance of dedicated instructors, students learn the rules and principles of boxing
Cardio kickboxing classes teach self-defense strategies with targets and bags instead of live opponents
Energizing cardio kickboxing bootcamp in these two one-hour classes per week, focusing on hitting and strength training
Registered boxing coach helps implement skills that bring self confidence, standards, and determination to thrive to be victorious
Experienced instructor has coached amateur boxers registered under USA Boxing since 1998 for national golden gloves and silver gloves events
Students build muscle and burn calories during high-energy group kickboxing classes
From the merchant: Get out of the boring gym! Learn Skills and Get in Shape while having FUN! Safe training run by professional coaches.
Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises
Adults learn self-defense skills, boost their physical-fitness levels, and gain discipline during intense martial-arts classes
Student practices boxing techniques and gets fit under the eye of professional instructor
During a 30-minute kickboxing-inspired training session, students get a chance to improve their strength, endurance, and stamina
Build strength and endurance, boost self-defense skills, and shed unwanted pounds during kickboxing classes and training sessions
Black-belt-level martial artists teach classes to help improve other’s understanding as well as technique in Taekwondo
KIMA LEE Taekwondo school offers a wide range of classes from woman’s fitness and self-defense to martial arts programs for children
Under the watchful guidance of dedicated instructors, students learn the techniques and principles of this Japanese combat sport
Qualified instructors teach martial arts to kids, helping them develop concentration, balance, flexibility, and self-discipline
Martial-arts school with over a 40-year legacy offers a month of unlimited instruction with the uniform included for all ages and abilities
Kids learn discipline, hard work, and self-defense in up to two months of karate classes
Students of all ages learn self-defense and discipline with martial arts training
Students don uniforms for classes in karate, tae kwon do, or krav maga
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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