Gentle pressure on your back can be soothing unless you once had a terrifying week when you couldn't get a backpack off. Unload with this Groupon.
Choose from Three Options
- $39 for one 60-minute Swedish massage ($95 value)
- $55 for one 90-minute Swedish massage ($135 value)
- $19 for one 30-minute reflexology foot massage ($40 value)
Petrissage: A Tension-Relieving Technique
Swedish massage's five basic movements yield a bounty of benefits. Find out more about the massage's kneading technique, petrissage, with Groupon’s introduction.
Kneading, rolling, and squeezing—this, in a few words, is petrissage, a type of Swedish massage technique that focuses on compression and release. Working in combination with Swedish massage's five other movements, these deep-reaching motions are designed to lift soft tissue away from its underlying structures, effectively stretching muscles and other soft tissues and promoting circulation so all your blood doesn’t pile up in your elbows. Specific maneuvers include kneading with the whole hand, using the thumbs to apply pressure to thinner tissue, and rolling skin between the fingers to prevent it from adhering to the fascia (that is, sheets of connective tissue) below and causing stiffness. Massage oil or cream is often used to help these strokes glide smoothly and avoid pinching the skin. Petrissage, like Swedish massage in general, often results in increased muscle mobility, improved peristaltic, or bowel, movement when performed on the abdomen and, of course, a sense of noodly relaxation.
Belle Ami’s Day Spa & Anti-Aging Clinic
Handicap Accessible: Yes
Staff Size: 2–10 people
Parking: Parking lot
Most popular service: Manicure, pedicures, facials, eyelashes
Brands Used: ZO, Farmhouse, Garden of Life
Pro Tip: For eyelash extensions, please have all makeup removed and face clear of all makeup.
Tips from Groupon Customers
“friendly staff, beautiful facility”
5409 Maryland WaySte 119
Brentwood, Tennessee 37027