Primary class offerings include traditional Barre-All Levels Classes, Barre BLAST Cardio, and Barre STRETCH Yoga.
Bikram yoga classes are practiced in a room heated to 105 degrees, helping boost flexibility and flush away toxins.
A Chat with Pro Family Fitness.
From the merchant: four weeks of unlimited boot camps; who says fitness can’t be fun? .
One month of unlimited kids’ martial-arts classes (a $130 value).
Black belt academy instills all ages and aptitudes with the principles, self-defense skills, and discipline of tae kwon do
Master instructor who trained in Korea leads groups through high-energy martial-arts classes that teach confidence and self-defense.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Yoga classes aim to connect the mind, body, and spirit while improving flexibility.
From the merchant: Yoga classes promote flexibility and calmness of mind, build muscle, endurance, and core strength.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Megaformer classes’ intense, full-body workouts use slow, controlled movements to lengthen and tone muscles.
Instructors guide students of all experience levels through classes such as Neck and Back Care, Awakening the Spine, and Open Hearts Hips.
Relaxing Kundalini techniques in introductory and advanced level yoga classes.
Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training.
Experienced instructors lead yoga classes that focus on promoting flexibility, balance, strength, and relaxation.
Click here for videos about the classes.
Drive classes allow exercisers to experience high-intensity interval training—similar to that of CrossFit—without the use of barbells.
$89 for six weeks of unlimited boot camp classes ($295.
BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles.
Instructors guide students through various yoga poses, meditation techniques, and breathing exercises during yoga classes.
24-hour access to cardio and strength-training equipment along with personal training and fitness classes .
Studio offers barre, balance fusion, and yoga classes aimed at creating local community .
$55 for One month of unlimited yoga classes.
Instructors lead classes seven days a week, ranging from hot yoga and vinyasa to slow flow and other, more relaxing forms.
Shed pounds and build muscles during yoga classes.
Boot-camp classes run by professional trainers burn more calories per hour than traditional cardio.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
$39 for 5 classes ($110 value).
$35 for five Barre or Fitness Classes ($90 value).
Former professional athletes run a gym dedicated to helping clients achieve fitness goals in an encouraging environment using M4 method.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq