Bootcamps help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.
$29 for a Six-Week GreatShape Non-Impact Bootcamp ($399 Value)
Each six-week bootcamp program includes 6 non-impact bootcamp sessions and 6 QVR training sessions. Prior to beginning the program, clients of all fitness levels and age ranges attend a complimentary fitness evaluation and health screening to learn nutritional guidelines and formulate custom goals. Low-impact and non-impact exercises help quickly shed pounds during two weekly 60-minute sessions, which, unlike drop-in sessions, help build the discipline needed to revamp looks and lifestyles. The easy-to-perform workouts employ accessible accessories including bands, medicine balls, and light dumbbells, and eschew traditional running or jumping maneuvers that put unhealthy stress on the back and joints. Weekly weigh-ins and support from a personal trainer spur on progress, as do a three-day Fat-Flush diet and Flat Tummy Diet plan that help erase lines from topographic abdominal maps. See the schedule, the list of frequently asked questions, or Body By Todd's star-studded resume.
Body By Todd
Although he's now a fitness expert and personal trainer to the stars, Todd "The Bodyman" wasn't always in perfect health. Todd struggled with both childhood lung disease and a ballooning waistline before losing more than 40 pounds and reclaiming a healthy lifestyle. Not only did he overcome those obstacles, he went on to become a black-belted martial artist, serve in the US Army, and eventually marshal his expertise as an active-lifestyle consultant for NBC 4 television. Today, Body by Todd's online resumé sparkles with celebrities such as actor Danny Glover, NFL pro and sports anchor Cris Carter, and recording artist Marti Dodson.
It's not just Todd who has emerged victorious from personal health battles. His team of trainers—which includes new moms and former cheerleaders, gymnasts, and soccer players—has each eked out hard-scrabble victories against excess weight, losing 25–75 pounds each. Todd and his crew have helped more than 10,000 clients reach their fitness goals with custom programs, using straightforward nutritional guidelines and exercises that, like dinner parties spent rubbing elbows with famous Muppets, are easy on the joints.
“Staff super nice & loved the evolution process I actually left feeling smarter about my body. ”
“Love the approach and the special, individual attention. ”
“Great workout ! Positive results!!”
6287 Busch Boulevard
Columbus, OH 43229