ChooseBetween Two Options
- $35 for one Alexander Technique private lesson (a $65 value)
- $89 for three Alexander Technique private lessons (a $195 value)
The 50-minute sessions teach techniques for improving posture and dealing with life's stresses.
Broadly speaking, the main mission of an Alexander Technique practitioner is to improve clients' self-awareness. A more self-aware client has the ability to recognize the habits that lead to stress, confinement, and other favorites from greeting cards' "Sad" section—and puts the practitioner in a better position to help them. One such practitioner, Theta Michele Drivon, studied the technique for three years at the Alexander Educational Center. Now at Conscious Alignment, she introduces the technique and its freeing benefits to clients during private sessions.