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Body Construction – Tampa

10 or 20 CrossFit Classes (Up to 60% Off)

from$59
Buy
No Longer Available
Mon Nov 19 04:59:59 UTC 2012
Value
$129
Discount
54%
You Save
$70
  • T460x279
  • Adrenaline
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Intense workouts that change daily led by CrossFit-certified personal trainer Roy Taylor

The Fine Print

  • Expires 120 days after purchase.
  • Limit 1 per person. Valid only for option purchased. Must sign waiver. Must activate before expiration; sessions expire 30 days from activation. Valid for clients who haven't been in 6 months. Subject to availability.
  • See the rules that apply to all deals.

Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed by simply lifting movie directors above his head. Flex to impress with this Groupon.

Choose Between Two Options

  • $59 for 10 CrossFit classes (a $129 value)
  • $79 for 20 CrossFit classes (a $199 value)

CrossFit-certified personal trainer Roy Taylor and his staff leads students through 60-minute CrossFit classes, which revolve around a continually changing workout of the day. The exact time of the classes fluctuates, but typically there are classes held throughout the day. Students with six months or less of CrossFit experience will use the first three sessions towards Foundations training, which teaches the nine foundational movements of CrossFit to promote safety during your workouts.

Body Construction

Roy Taylor wasn’t always an NASM-, NASCA-, AFAA-, and ACE-certified personal trainer. He was once a 6’5” kid who weighed 145 pounds. He combated his lankiness by working out, ultimately gaining 95 pounds of muscle. At Body Construction, which he founded in 1986, his current and former bodies both shape his personal training technique. Welcoming of all fitness levels, Roy and his trainers work with everyone from kids to members of the FBI. He leads intense, daily CrossFit classes as well as stocks his gym with machines and uses equipment such as tires, sledgehammers, and monkey bars during workouts.

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Basketball Plays

Though it might seem like basketball players are just running around to maintain enough sweat to look beautiful on television, they are actually running complex offensive plays. Here are some simple plays that you can try out next time you hit the hardtop:

Dribble Drive: Each offensive player grabs a basketball and dribbles to the hoop. The one who dribbles fastest wins the points.

Pick and Roll: One of the players "picks" which teammate he believes will be the one to shoot the ball. If he is correct, the player that took the shot has to call a timeout so he can immediately get his reward—a "roll" filled with ham and creamed corn.

Backdoor Cut: This is considered the trickiest play in basketball because it requires the offensive team to distract the defense by having their coach put on a top hat, wander onto the court, and ask the defensive players if they'd like to see what his head looks like without a top hat. If the defensive players ignore the coach's distraction, the offensive players should blow on the defenders' eyes until the dryness becomes unbearable.

Which basketball player was voted most beautiful?

Body Construction

  • A

    Tampa

    4504 W. Kennedy Blvd.
    Tampa, Florida 33609
    (813) 289-7867
    Get Directions