Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with this Groupon.
Choose Between Two Options
$99 for a 30-day LES MILLS GRIT team training program (a $249 value)
- Fitness program based on high-intensity interval training and the one-on-one attention of personal training in a team environment
- 12 sessions led by 1–2 trainers, held 3 times per week
- 2 fitness tests and body measurements, taken before and after the program
- 4 information sessions
- Click here for more information<p>
$129 for a 30-day LES MILLS GRIT team training program, plus one month of unlimited group fitness classes (a $349 value)
Good Friends Fitness
Laughter is nearly as important as exercise at Good Friends Fitness, where strong personal relationships serve as the backbone to fitness regimens that depend on motivation, accountability, and positivity. During each group workout, certified instructors cultivate camaraderie through shared fun and emotional support, unlike a high-school social clique or a pie fight to the death. Low-impact movements power multi-level Vinyasa yoga routines, while BodyVive sessions capitalize on functional cross training to provide more energy and strength in daily life.
In addition to teaching classes, the staff helms fitness challenges and group training programs to help patrons tackle their fitness goals. To promote safety during workouts, teachers lead form-focused intro sessions for new members and, for an additional charge, a clubhouse corrals kids where they can play in a kids-focused environment.
Good Friends Group Fitness
1391 E Lafayette St
Tallahassee, FL 32301