Choose from Four Options
- $45 for a massage with aromatherapy ($95 value)
- $59 for a body wrap, facial wrap, and a 20-minute hand and foot massage ($120 value)
- $65 for a massage with a body wrap ($130 value)
- $179 for two body wraps and two massages with body wraps ($375 value)
Kristina Deasey, MT113255
Kristina Deasey at Mindful Body Center
When Kate Wodash Catlow founded Mindful Body Center in 2004, she started by offering just Pilates Reformer classes that she herself taught. Since then, as the center has grown, so has the scope of its practitioners’ expertise. Still locally owned and still dedicated to helping people improve their physical, mental, and emotional well-being, Mindful Body Center is now home to almost 20 instructors and teachers versed in holistic healing treatments that minister to both mind and body. In addition to Reformer and mat Pilates classes, Mindful Body hosts weekend yoga classes, offers massage, and houses experts ready unlock the secrets of reiki, theta healing, and the healing power of crystals. Dedicated to helping their surrounding community, the studio’s practitioners also support local artists by hosting quarterly art exhibits.