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Matt Kasee Training & Performance – Hyde Park

One- or Three-Month Training Membership with Semiprivate Workouts and Nutrition Evaluation (Up to 74% Off)

from$59
Buy
No Longer Available
Thu Feb 07 04:59:59 UTC 2013
Value
$200
Discount
71%
You Save
$141
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

A certified personal trainer guides clients through semiprivate workouts, tailoring his advice to suit their weight-loss and fitness goals

The Fine Print

  • Expires 90 days after purchase.
  • Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must be 18 or older. Must sign waiver. Must activate membership by voucher expiration date. All training sessions must be used within the time period of membership.
  • See the rules that apply to all deals.

The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.

Choose Between Two Options

$59 for a one-month training membership (a $200 value)

  • Four 60-minute semiprivate training sessions (three to four people)
  • Movement analysis
  • Nutrition evaluation
  • Additional exercise plans for self-guided gym workouts

$139 for a three-month training membership (a $540 value)

  • Four 60-minute semiprivate training sessions per month (three to four people)
  • Movement analysis
  • Nutrition evaluation
  • Additional exercise plans for self-guided gym workouts

Guests should call ahead to schedule the training sessions.

Matt Kasee Training & Performance

When organizing exercise regimens for his clients, personal trainer Matt Kasee draws inspiration from several periods of his life: the time he spent studying anatomy in graduate school, his process of becoming certified by the NSCA and ACSM, and of course, his trips to Disney World. Matt sees the theme park as an exemplary model of thorough planning and originality, which are concepts he strives to incorporate in his fitness programs. Just as each Disney attraction is hyperconscious of its target audience, his routines are customized to each person and their goals. He also tries to emulate the park's knack for mixing entertainment with education—his workouts prioritize fun and variety as motivational tools rather than intimidation or the threat of playing "It's a Small World" on a loop.

Matt leads both private and semiprivate training sessions with specific milestones in mind. Whether his clients want to lose weight, bulk up, or enhance their athletic performance, his methods adjust to suit their respective starting points and goals. He gives guests the competitive edge with movement analyses, nutrition tips, and gym guidance, and he even encourages patrons with online coaching.

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Anxiety Dreams

While most dreams are entirely meaningless pageants of nonsense, psychologists agree that on very rare occasions a dream may symbolize anxieties you face in your daily life. Consult this dream-interpretation chart to figure out what exactly it is you're worried about:

Dream: Your teeth are falling out.
Anxiety: You are worried about money, usually not having enough of it, or even more commonly, having far too much.

Dream: You are being chased by someone or something.
Anxiety: You are anxious about being too popular within your peer group of someones and somethings.

Dream: You are back in high school, but you're only wearing your underwear.
Anxiety: You are anxious about what fashion-forward outfit to wear to impress old classmates at your biweekly "Back to High School!" party.

Dream: You are falling from a great height.
Anxiety: You are worried that you are almost 30—or even older than 30!—and have never proved conclusively that you are unable to fly. Will today be the day?

What are some common anxiety dreams and what do they mean? Find out in today's Groupon Guide.

Matt Kasee Training & Performance