Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $25 for any 5 classes, including yoga, Salsalicious, and pole dancing (a $55 value)
- $45 for any 10 classes (a $110 value)
The schedule catalogs a wide range of classes including introductory sessions such as Pole Fit Level 1-Tease, during which instructors teach 8–10 tricks, spins, and transitions in 55 minutes. There are also inventive advanced classes, including Pole Trix, available for beginner, intermediate, and advanced students, and Rock & Pole, which combines a cardio workout with learning a new dance routine.
Twelve shiny poles stretch 12 feet from the floor to the ceiling, though they’re not for structural support—at least not for the building. A skilled, all-female staff uses these poles to help students build internal structural support, particularly focusing strengthening their core muscles. Their classes run the gamut from flirtatious to no-nonsense physical rigor. They teach a dancing divas class that involves abundant cardio exercise and ChickBoxing that unites cardio work with traditional boxing, sans gloves or a trainer yelling incoherently about ducking, or ducks, or duck duck goose. Their website gives an idea of what aspects of fitness each class emphasizes, rating cardio, strength, and flexibility for each course on a 1–5 scale. The staff also makes six different types of memberships available, which run on 12-week schedules and feature various workouts from a list of more than 30 exercise regimens.
1605 SE Delaware Suite C
Ankeny, Iowa 50021Get Directions