The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $45 for three personal-training sessions for one (a $150 value)
- $53 for three personal-training sessions for two (a $180 value)
The Move Strong Studio
Bret Smith has a lot of degrees, and he uses all of them to get his clients in shape. His arsenal of experience includes a BA in athletic training, BS in health and physical fitness, NASM personal-trainer certification, TRX specialist certification, and a BioMechanics Method certification as a corrective-exercise specialist. He puts all this knowledge to use by leading The Move Strong Studio where he specializes in integrating fitness, corrective exercise, and mind-body-health techniques into personalized fitness plans. His regimes center around The BioMechanics Method to help clients achieve greater pain-free mobility.
3969 Fourth Ave.
San Diego, California 92103