I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years
Joshua is an excellent dance instructor. We are beginners, so it was great that he when over the steps several times. It was a lot of fun! We would defiantly recommend this dance class.