At InShapeMD, doctors shepherd clients through wellness programs designed to help them feel younger and increase their energy. Exams and lab work provide the medical team with baseline data at the start of the signature Count Down Diet—a guided, one-on-one support and nutrition regimen that can be supplemented with injections of vitamin B12, lipotropics, or big-band music, all of which are designed to boost energy. Hormone-replacement programs for both women and men aim to restore focus, wellness, and libido by adding hormone-replacement for testosterone injections, creams, and troches.
Though they may sound like the titles of Hardy Boys escapades, Buccaneer's Booty, Redbeard's Riches, and Russian Treasure hold different surprises in store, as they?re just a few of the 800 slot machines at Grand Lake Casino. Open 24 hours a day, the 45,000-square-foot floor also hosts games of blackjack, three-card poker, and Texas hold'em, and its casual onsite eatery, The EndZone Restaurant & Bar, provides a place for high rollers to replenish their stacks of potato chips.
Located 2 miles from the casino?just a free shuttle ride away?Grand Lake Casino Lodge accommodates guests with simply appointed rooms furnished with soft Serta mattresses. There, visitors can break from the energy of the gaming floor by watching a movie on the flat-screen TV or get even rowdier by playing shuffleboard on the hardwood floor.
With more than 300 weddings and thousands of high-school senior portraits under his belt since 1985, Scott Photography’s Mike Scott has a wealth of experience in capturing his subjects in a flattering light. The family photographer specializes in multigenerational portraits of extended families, and his Baby Club service commemorates the first year of a newborn’s life with once-a-month sessions. Each portraiture, reunion, and wedding session comes with extensive package options, allowing customers to select prints small enough for a wallet or large enough to be proudly plastered on the side of a house.
Boasting an experienced owner and instructor with a passion for many styles of yoga, Tranquility Yoga fosters flexibility through a multitude of classes in a friendly, community-oriented atmosphere. The studio's current summer schedule offers a Vinyasa Flow class on Monday, Tuesday, and Thursday, making healthy activity easy to fit into a busy life of family, work, and rooftop ping-pong leagues. Novices to the ancient art of yoga develop skills including basic poses and mindful breathing at the studio’s Sunday afternoon class. Students may opt to partake in the Power Yoga + Power Pilates class, and the Rock and Roll Yoga class may be ideal for music fans and Elvis impersonators looking to loosen up wiggling hips. Saturday mornings start with the rousing Sun Salutation class, after which the Tranquility Yoga class encourages a friendly mingling of yogis over coffee and tea on the outdoor patio. After the school year starts in August, Tranquility Yoga's schedule will change to offer only afternoon, evening, and weekend classes to accommodate the nighttime hours of the all-vampire student population.
Signature service: Psychic, Medical Intuitive, Healer, Medium
Staff Size: 1 person
Average Duration of Services: 30?60 minutes
Pro Tip: Be open to receiving the messages or healing energies without judgment.
Bryan designed his first CrossFit class when he was stationed in Afghanistan, using any equipment he could get his hands on: sandbags, weight volleyballs, steel rods. He enjoyed the challenge and the functional fitness aspects of CrossFit and saw the connection between the CrossFit mentality and the one he had during his 20 years of service in the army. Today, he and his fellow trainers lead students of all levels through intense CrossFit classes within his high-ceilinged, well-stocked facility, using climbing ropes, massive tires, and the camaraderie of a group.