Gyms in Knightdale

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 82% Off Classes at Majest Martial Arts

Knightdale

$149 $35

Experienced instructors teach tae kwon do to both children and adults, building martial-arts skills and helping students feel empowered

75% Off Fitness Classes

Brier Creek

$99.99 $25

Classes include high-intensity interval training, boot camps, kickboxing, boxing, indoor rowing, and TRX training

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 61% Off Barre or Pilates Classes

North Raleigh

$110 $49

Classes use the barre and Pilates Reformer to aid in heart-pumping, leg-burning, and sculpting exercises for full-body workouts

Up to 80% Off a Fitness Package

Northeast Raleigh

$248 $49

Fitness packages combine customized personal training, weight-loss body wraps, and a six-week boot camp

79% Off Martial-Arts Classes at Master Chang’s Martial Arts

Multiple Locations

$278 $59

Students of all ages build strength, endurance, and flexibility in martial-arts classes such as tae kwon do and hapkido

Up to 85% Off Fitness Classes at CORE Fitness Studio

Downtown Raleigh

$173 $39

Classes include HardCORE Circuit, Boot Camp, and TGIF, which updates its fun workouts weekly

56% Off Boxing

North Raleigh

$25 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Women's Fitness Classes

North Raleigh

$150 $20

Schedule packed with 140+ monthly classes engages women with yoga, Zumba, spinning, and weightlifting in a bright, spacious facility

Up to 78% Off at Ladd Family Martial Arts

North Raleigh

$115 $25

Family members can kick and jab side by side during martial-arts classes that range in style from karate to kumdo

70% Off Aerobics

Raleigh

$50 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Boot Camp Classes

Northwest Raleigh

$200 $35

Fast-paced boot camp-style workouts led by a fitness expert who specializes in personal training and pre- and post-pregnancy fitness

Up to 95% Off Martial Arts Lessons

Multiple Locations

$355 $20

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Instructors teach kids taekwondo, helping them master martial moves and mental discipline

70% Off CrossFit

Southwest Raleigh

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Training

Umstead

$320 $144

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Group Fitness

Northwest Raleigh

$150 $39

Certified trainers lead small groups of students through fitness classes ranging from boot-camps and Tabata to TRX and yoga

73% Off at G.I. GYM Bootcamp 

North Raleigh

$75 $20

Instructors lead cross-training and boot-camp-style workouts infused with intervals of kickboxing, weight training, and kettlebell exercises

Half Off Fitness Classes

East Raleigh

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Kickboxing Classes with Hand Wraps 

North Raleigh

$27 $12

A black-belt instructor leads droves of fitness students through intense kickboxing workouts

Up to 51% Off at Barre Up

Raleigh

$70 $35

Experienced instructors lead students in barre fitness classes, helping them carve lean, dancer-like physiques

Up to 69% Off at Body Sculpting by Gary

Garner

$160 $55

Body builder and trainer Gary Glossop works one-on-one with clients in order to help them achieve their ideal weight and fitness level

50% Off at CrossFit 4042

Cleveland

$40 $20

Coaches lead varied age-appropriate workouts that include weightlifting, gymnastics moves, and cardio drills geared toward kids ages 4–12

84% Off Martial Arts and ARMOR Classes

Wake Forest

$183.99 $29

Martial Arts classes for kids and adults impart discipline and boost strength; ARMOR program keeps kids safe from bullies and predators

Up to 60% Off Pole-Dance Fitness

Cary

$20 $10

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Sultry pole-dancing moves are turned into fun, invigorating workouts that help tone cores and shed pounds

Up to 64% Off Hot-Kickboxing Classes

Cary

$133 $49

Hot-kickboxing classes teach proper technique, form, and footwork that clients practice using target pads and heavy bags

Up to 67% Off Jazzercise Classes

Cary

$35 $16

Instructors lead choreographed routines in 60-minute full-body workouts that help burn calories, build flexibility, and tone muscles

Up to 82% Off White Tiger Taekwondo

Cary

$483 $89

Classes for all ages six days a week at massive martial-arts center with koi pond, rock-climbing wall, and full gym facilities

78% Off Fitness Club, Tanning, and Massage at 24/7 Workout Anytime

Cary

$174 $39

New 24/7 fitness club offering extensive cardio, strength and free weight equipment, personal training, tanning, massage, TRX and more

51% Off Self-Defense Classes at RDU Wing Chun

Cary

$99.95 $49

In an open gym, pupils learn self-defense in the Wing Chun discipline, a style popularize by Bruce Lee

49% Off Bootcamp Classes

Ruritan Park - Cary

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Championship Martial Arts

Multiple Locations

$139 $34

Martial-arts studio offers programs for students aged 4 and up that teach self-defense moves, life skills & more

73% Off CrossFit Foundations Package

Cary

$260 $69

Huge facility with trained CrossFit coaches; introductory-level Foundations classes help students prepare for traditional CrossFit workouts

Up to 77% Off Tae Kwon Do Classes with Uniform

Cary

$150 $35

Official USAT teachers offer traditional and Olympic-style conditioning and training for all ages with a focus on discipline and confidence

Up to 72% Off Classes from New U Fitness LLC

Cary

$87.50 $29

Trainers lead groups in energetic exercises and muscle-toning workouts between the bright-green walls of a private studio

Up to 70% Off CrossFit Classes

Cary

$100 $35

Coaches lay strong foundation for future workouts in introductory classes before leading group sessions through high-intensity exercises

Up to 73% Off Classes at Excel Body Fitness

Cary

$100 $35

Traditional fitness classes, such as Zumba and yoga, or original X-Series classes that incorporate boot camp, CrossFit, and martial arts

Up to 71% Off Zumba at Fusion Dance Fitness

Multiple Locations

$70 $25

Zumba classes blend salsa, reggae, and other high-energy dance moves set to catchy tunes

Up to 69% Off at Silver Star CrossFit

Morrisville

$160 $49

Trainers lead small groups through high-intensity, functional-fitness workouts that can be scaled to accommodate all fitness levels

Up to 83% Off Group Fitness Classes

Morrisville

$65 $19

Classes fuse Power Yoga, kung fu, and calisthenics to heat up the body while simultaneously building strength and flexibility

Up to 65% Off Fitness Classes

Apex

$50 $19

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For one or three months, exercisers work out in group fitness classes such as Zumba, yoga, and circuit training

Up to 67% Off Boot Camp at NuLevel Training

Apex

$119.99 $49.99

Boot-camp classes incorporate kettlebells, suspension trainers, and battle ropes for workouts that tone bodies and torch calories

83% Off at Pro Martial Arts, Apex

Apex

$168.95 $29

Martial-arts classes instill confidence, self-defense skills, and well-being; Armor program teaches kids to stay safe from bullies

Up to 61% Off Weight-Loss Plan and Fitness Consult

Apex

$250 $125

Plans include weight-loss medications, week-long meal plans, seven-day workout schedules, personal training, and physicals

Up to 84% Off CrossFit Classes

Holly Springs

$150 $29

Holistic health and fitness center helps trainees of all levels tobuild core strength and improve conditioning through variable workouts

Up to 57% Off at Fuquay Brazilian Jiu Jitsu

Fuquay Varina

$75 $35

Through training and drills, participants learn the art of Brazilian jujitsu

Up to 56% Off 5- or 10-Class Pass for Zumba at Wheels Fun Park

Durham

$25 $12

Expansive fun park offers Zumba classes that help students burn calories while dancing to up-tempo Latin-American music

Up to 56% Off Extreme Outdoor Fitness Passes

South Durham

$180 $90

Participants face interactive obstacles designed to burn fat and build muscle while testing endurance

45% Off Boot Camp

Durham

$179 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Yoga Classes

Downtown

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Nia Dance-Focused Fitness Packages

Tuscaloosa -Lakewood

$80 $19

Expert fitness instructor leads small groups through Nia dance-focused fitness classes and coaches them one on one once a week

Up to 67% Off Martial-Arts Classes

Durham

$80 $29

Fitness classes for the whole family include martial arts, self-defense, and kids' karate

Tactical Kung Fu and MMA – Durham

Durham

$100 $39

Learn to punch and kick while burning calories at MMA academy; dance off calories in high-energy Zumba classes

Up to 58% Off Dance Fitness Classes or Party

Raleigh-Durham-Chapel Hill

$45 $22.50

Ladies tone long, lean muscles through a variety of dance-fitness classes, from ab-crushing Pole Core to sweatifying Zumba

Up to 83% Off Muay Thai or MMA Classes

Durham

$199 $39

The Triangle's premier muay thai-based gym instills students ages six and up in mixed martial arts techniques and disciplines

Up to 71% Off at Bull City CrossFit

Durham

$200 $59

CrossFit trainers want to prove to clients that working out can be fun, with functional fitness exercises in a supportive group environment

Up to 56% Off Dance and Yoga Classes at Too Sexy

Durham

$50 $24

High-energy Zumba, belly-dancing, or line-dancing classes torch calories; yoga enhances flexibility and clears minds

Up to 55% Off Zumba Classes

Multiple Locations

$50 $25

Zumba classes use upbeat Latin music and dance combinations to help clients burn calories and tone their bods

Up to 76% Off Women’s Yoga, Pole, and Zumba Classes or Party

Durham

$90 $24

Gals learn sultry routines and fun fitness workouts during classes or parties

68% Off at Get In Shape For Women

Durham

$310 $99

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

Select Local Merchants

2493 Wendell Blvd
Wendell,
NC
US

Licensed Childcare center for school age children. Care based on Tae Kwon-Do teachings and character development. Area's only Taekwondo school licensed as a C care.We keep children occupied before/After school, Trk out and during the Summer. 21,000 sqft state of the art indoor facility and 4 acre outdoor recreational areas.

300 Black Belt World Dr
Knightdale,
NC
US

2001 Widewaters Pkwy
Knightdale,
NC
US

Whether he’s practicing chiropractic or conducting health lectures, Dr. Josh McMillon never loses sight of his ultimate goal: to guide his patients toward a renewed sense of “hope and vitality.” This lofty mission, which Dr. McMillon shares with his staff at Proactive Health & Wellness, serves as the philosophical foundation of his chiropractic program. His knowledge of human anatomy and mastery of technology-assisted therapies such as portable ultrasound and the Graston Technique allow him to measure nervous-system functions and break down fascial restrictions to ensure optimal health.

These chiropractic services represent only one aspect of the center’s program for holistic health. Massage therapy soothes tension and coaxes toxins out of muscles, potentially fending off disease. Similarly, yoga classes relax the mind and body with poses that improve one’s abilities to breathe deeply and slither through drain pipes. Proactive Health & Wellness maintains a commitment to the community that extends beyond its flagship trifecta of therapies; the center’s outreach programs include free health lectures and quarterly food and clothing drives.

8320 Litchford Road
Raleigh,
NC
US

Melanie Dale’s passion for dance is infectious. After graduating college with a degree in ballet performance, she extended her repertoire by exploring partnership dancing. She has since seasoned her artistry with over 29 years of experience in ballroom and Latin styles, participating in international competitions and becoming a certified championship judge. Today, the former ballerina shares her love of dance with her pupils at her studio A Step to Gold International Ballroom. She welcomes tentative and experienced dancers alike, teaching them fancy footwork to debut at an upcoming party or wedding. Along with a full staff of professional dance instructors, she whisks students to their feet to execute dozens of styles including the beat-driven cha-cha, passionate tango, and elegant Viennese waltz. In addition to technique-centered classes, she offers dance-inspired workouts such as Zumba, which fuses Latin music with body-sculpting dance moves.

6278 Glenwood Ave
Raleigh,
NC
US

Healthtrax is a different kind of fitness center - one that offers something for everybody. Everyone on our team is dedicated to working with you toward one goal: your improved health, for life.

8300 Health Park
Raleigh,
NC
US