Gyms in Knightdale

Martial-Arts Classes with Uniform for One or Two at Lee Brothers Martial Arts (Up to 95% Off)

Lee Brothers Martial Arts

Multiple Locations

Age- and skill-specific martial arts classes led by experienced instructors at four studios

$395 $20

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10 Evening Dance Group Fitness Classes from Ardried's Movement (70% Off)

Ardried's Movement

Durham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $15

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Fitness Assessment and Customized Workout Plan at Raleigh Personal Training Center (67% Off)

Raleigh Personal Training

Northeast Raleigh

At Raleigh Personal Training, we offer customized training for individuals, small groups classes, and boot camp.

$15 $5

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Two-, Four-, or Six-Week All-Inclusive Unlimited Gym Membership at Raleigh Professional Training (Up to 75% Off)

Raleigh professional training

Northeast Raleigh

Trainers can navigate the weight machines and free weights to help you get your best workout

$180 $69

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Two Weeks or One Month of Unlimited Barre Fitness Classes at Barre Up (Up to 51% Off)

Barre Up

Raleigh

Experienced instructors lead students in barre fitness classes, helping them carve lean, dancer-like physiques

$70 $35

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Four Weeks of Unlimited Morning Boot-Camp Classes at Marvel Strength & Conditioning (70% Off)

Marvel Strength & Conditioning

Raleigh

Get fit using body weight movements, kettle bells, dumbbells, wall balls, running, rowing, and more—all in a group setting.

$125 $38

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One or Three Weeks of Martial-Arts Day Camp at Master Chang's Martial Arts (Up to 58% Off)

Master Chang’s Martial Arts

North Raleigh

Campers train in martial arts, take field trips, and build character with fun exercises

$199 $89

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Four Weeks of Boot Camp, or Three or Six Personal-Training Sessions from Athletic Transformation (Up to 51% Off)

Athletic Transformation

Multiple Locations

Trainers help clients get in shape and reach their fitness goals during outdoor boot camp or personal-training sessions

$80 $39

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Three or Five One-Hour Personal-Training Sessions from Fit Bodies by Chrissy (Up to 68% Off)

Fit Bodies by Chrissy

On Location

Trainer helps clients reach their personal fitness goals, whether they're preparing for a wedding or want to get back in shape post-baby

$150 $55

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$41 for $75 Toward Invididual Personal Training or Yoga Session— Full Lotus

Full Lotus

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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One Month of Unlimited CrossFit Classes at CrossFit Exchange (Up to 84% Off)

CrossFit Exchange

Raleigh

Students boost their strength and fitness levels through varied functional-fitness workouts incorporating gymnastics and weightlifting

$320 $59

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8 or 16 Parkour and Freerunning Classes or One Month of Classes at Enso Movement (Up to 63% Off)

Enso Movement

Raleigh

Parkour and freerunning fitness classes focus on skills such as running, jumping, flipping, and climbing

$135 $59

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Six-Week Aerial-Silks Course for One or Two Teens or Adults at Cirque de Vol Studios (Up to 37% Off)

Cirque de Vol Studios

Enso Movement

Six-week course teaches students climbs, inverts, locks, and slides on the aerial fabric while improving core strength and flexibility

$269 $179

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Four Personal Training Sessions at BCC FIT (70% Off)

Bcc Fit

Raleigh

Personal trainer works one-on-one with clients in order to help them achieve their ideal weight and fitness level.

$230 $69

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Six Training Sessions from RMF Personal Training (55% Off)

RMF Personal Training

Umstead

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$320 $144

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One- or Two-Month Fitness Package at Koko Fitclub Raleigh (Up to 71% Off)

Koko Fitclub Raleigh

Multiple Locations

A personal-training system rockets individuals toward fitness goals with 15min, 30min, and 45min customized cardio and strength training

$99 $29

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10 or 20 Bikram Yoga Classes at Bikram Yoga Raleigh (Up to 66% Off)

Bikram Yoga Raleigh

North Raleigh

Warm studios help increase flexibility during hot yoga sessions, which may also reduce stress and improve overall health

$130 $45

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One Month of CrossFit with Optional Month-Long Foundation Course at SoCap Crossfit (Up to 76% Off)

SoCap Crossfit

Raleigh

Foundations courses introduce beginners to CrossFit’s functional exercises; ever-changing workouts are scalable to all ages and abilities

$160 $65

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$60 for $120 Worth of Fitness Classes at NBS Gym

NBS Gym

East Raleigh

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Select Local Merchants

Licensed Childcare center for school age children. Care based on Tae Kwon-Do teachings and character development. Area's only Taekwondo school licensed as a C care.We keep children occupied before/After school, Trk out and during the Summer. 21,000 sqft state of the art indoor facility and 4 acre outdoor recreational areas.

300 Black Belt World Dr
Knightdale,
NC
US

Melanie Dale?s passion for dance is infectious. After graduating college with a degree in ballet performance, she extended her repertoire by exploring partnership dancing. She has since seasoned her artistry with over 29 years of experience in ballroom and Latin styles, participating in international competitions and becoming a certified championship judge. Today, the former ballerina shares her love of dance with her pupils at her studio A Step to Gold International Ballroom. She welcomes tentative and experienced dancers alike, teaching them fancy footwork to debut at an upcoming party or wedding. Along with a full staff of professional dance instructors, she whisks students to their feet to execute dozens of styles including the beat-driven cha-cha, passionate tango, and elegant Viennese waltz. In addition to technique-centered classes, she offers dance-inspired workouts such as Zumba, which fuses Latin music with body-sculpting dance moves.

6278 Glenwood Ave
Raleigh,
NC
US

Healthtrax Fitness & Wellness first opened its 35,000-square-foot fitness centers in 1979, and the specialists have since maintained a commitment to helping their members lead healthier lifestyles. They work in partnership with hospitals and medical professionals to stay keen on current research, turning this information into personal-training programs and professional advice for members of all fitness levels. In addition to programs in fitness and recreation, health education, and nutrition, Healthtrax Fitness & Wellness offers more than 60 group fitness classes. Members can shake up their routines with group cycling, yoga, and Pilates sessions, or tune out the surrounding world while burning calories on TV-equipped cardio machines. Member amenities also include basketball courts and an aquatics center in addition to outlets for kids including a youth activities center and babysitting services for kids that are tired of pretending to be their mom's fanny pack as she works out.

8300 Health Park
Raleigh,
NC
US

Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes such as Striptease and Lap Dance foster a certain amount of unrestrained confidence that, as Aradia puts it, “teach[es] women to unapologetically love their body and themselves.” At 17 locations across the country, Aradia's staff of certified instructors, including world-record holder Amanda, lead women of all shapes, sizes, and experiences through sessions ranging from pole-dancing classes that teach aerial lifts and holds to Sexy Fit classes that forgo the pole for yoga fusion, boot camp, and lap dancing. No matter the class, the environment at Aradia is always light hearted, nurturing, and more supportive than a stainless-steel hammock.

8804 Gulf Ct
Raleigh,
NC
US

No Girls Allowed. It’s sign often seen on boys’ treehouses and a feeling women often get at the gym. Ladies Fitness & Wellness aims to wipe away those feelings of unease by cultivating a supportive women-only environment where all ages and sizes can achieve their fitness goals during group classes or on modern cardio equipment and free weights. The more than 35 types of fitness classes include kettlebell, jump rope, yoga, Pilates, and Zumba. All of them keep heart rates up as women bond over the experience.

Bridal Bootcamp gives women a customized fitness program including personal-training sessions, meal plans, and weekly fitness coaching to help brides-to-be feel confident in their dresses and double backflip into their reception.

700 Exposition Pl
Raleigh,
NC
US

At TML...Turn Me Loose Fitness, pole-dance experts help ladies burn calories and gain confidence during women-only fitness classes. Working on 13.7-foot competition grade Xpert Xpole poles, ladies spin, invert, and climb in preparation to steal the show the next time they see someone walking on stilts. The studio's workout schedule also includes non-pole offerings, such as the Latin rhythms of Zumba or the glute-strengthening shimmies of the popular Twerk It class. Although the studio is known for its women-centered focus, trainers occasionally help men get fit, too; during co-ed INSANITY classes, groups test their limits with high-intensity interval training designed to sculpt muscles and shed pounds.

6308 Angus Dr.
Raleigh,
NC
US