Licensed Childcare center for school age children. Care based on Tae Kwon-Do teachings and character development. Area's only Taekwondo school licensed as a C care.We keep children occupied before/After school, Trk out and during the Summer. 21,000 sqft state of the art indoor facility and 4 acre outdoor recreational areas.
A personalized fitness assessment determines which areas of the gymnastic sciences you need the most help in, allowing you to focus on problem subjects during your month of no-holds-barred gym access. O2's facilities play host to a variety of playground equipment for the adult-child at heart. Burn your calories in style on more than 100 pieces of individual cardio equipment. Each apparatus is decked out with a personal entertainment screen that doubles as a futuristic magazine tray or vertical forehead-rest. In addition, a full selection of free weights and strength machines allows you to tone and sculpt with Michelangelic precision.
Active Body Design is a small group and personal training studio that believes customized fitness plans enhance workout results. Focusing on five major fitness principles—nutrition, exercise, mindset, accountability, and group support—the certified trainers help clients get into their best shape using everything from endurance training to boxing and TRX Suspension training. At this intimate gym, exercisers can utilize free weights, cardio equipment, and additional massage services, along with a relaxed, supportive vibe that encourages members to push their limits, whether that means losing a few pounds or unveiling the world’s first set of accordion abs.
Brogi Yoga founder Briana Young discovered her love of yoga when she started taking classes to recover from a dance injury. Though she found that yoga is her true calling, she still incorporates her dance experience into her sessions, making for an upbeat blend of Ashtanga and Vinyasa yoga, dance savvy, and music that varies every class.