Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
History will come alive at lakeside Krull Park, inside the charming village of Olcott Beach. Guests of this yearly festival, less than an hour drive from both Buffalo and Rochester, will find themselves immersed in the traditions and pageantry of Ireland, Scotland, and Wales.
FREE PARKING FREE to Kids 12 & Under
Schulze Vineyards and Winery is located on the southern shore of Lake Ontario. The lake effect climate and rich soil enable us to produce unique still and sparkling wines. We are an Estate Winery, producing vinifera, hybrid and native grapes. Our commitment to growing the highest quality grapes is the hallmark of our award
A Gust of Sun Winery's name is more than a lovely turn of phrase. It's also a nod to the name of its founders, Erik and Shane Gustafson, a couple whose love for each other bloomed on the latticework of a shared love of wine. It all started when Shane took a wine appreciation class at their alma mater, Purdue, and convinced her new beau to follow suit. Erik became an oenophile too, and when they married they relocated from Indiana to his native western New York, where grapes flourish.
The duo tilled and sowed the land themselves, literally building their orchard from the ground up. From there, they added some sunny, sophisticated indoor lounges and tasting rooms. In August 2011, they opened their doors and started cracking open bottles of the seven wines they had created at the time. Since then, a Gust of Sun Winery has continued to fill glasses as well as schedules, arranging events, workshops, and tasting parties with the same dedication they pour into the creation of new wines.
Elected to the PGA as an instructor in 1977, Gary Tatar has spent more than three decades helping students find the middle of the fairway and the bottom of the cup. Gary draws his greenside manner from World Golf Hall of Fame coach Harvey Penick, who taught him the importance of simple and direct communication and practical training devices rather than imparting swing advice via sand-trap hieroglyphs.
During private lessons, Gary often enlists the help of 3-D video analysis so players can view their own swing and better understand his feedback. Gary also imparts his pin-hunting panache in playing lessons at Deerfield Country Club, where he gives advice in real time and fields course management questions, such as what club to hit off of the tee and how to overcome a fear of being abandoned by one's golf ball.
The DeMaison family brags that wine flows in their blood, and given the three generations who work side by side at Long Cliff Vineyard & Winery, it would be hard to disprove them. Donald “Grandpa” DeMaison, the mastermind behind Long Cliff Vineyard & Winery, traces his roots back to his great-great-grandfather who worked as a farmer in the Alsace region of France. Don he has spent four decades mastering the art of growing, juggling, and transforming grapes, and has collaborated with his family to produce a venerable list of wines. Their offerings include white and red varietals and range from sweet to dry, such as a sweet Pinot Gris and a dry, mellow Lemberger in French oak.