Mega Wraps specializes in healthy options for breakfast, lunch, and dinner. It first lays its nutritious foundation with a high-quality pita base, available in two sizes: junior or regular. Freestyle wraps are then stuffed to the floury gills with fresh ingredients and gluten-free deli meats. Poultry enthusiasts will appreciate the myriad chicken options, including roasted, Caesar, or fajita ($6.19 for junior, $7.19 for regular). The quick-serve noshery offers other protein picks such as tuna salad ($5.49/$6.49) or chicken salad ($6.19/$7.19), in addition to vegetarian-friendly favourites such as falafel ($4.99/$5.99). In lieu of wraps, sandwiches can be had on ciabatta bread ($4.49–$5.49), or diners can skip the bread altogether and graze on a garden salad ($4.19/$5.19) or sip the soup of the day ($2.39 for a small, $3.79 for a large).
Daly Burgers flips a menu of layered lusciousness in the form of 100 per cent pure-beef patties, fresh toppings, and generous portions. Deluxe cheeseburgers are crowned with double-thick slices of Canadian cheese, veggies, and family-recipe chili ($5.25) in a culmination of edible regalia less cumbersome than a jewel-encrusted swedish meatball. Pitas hug beef, lamb, or chicken in cuddly gyros ($6.25), and buns provide hot-dog canoes a safe spot to dock ($3.45). Complement cravings with an order of fresh-cut fries ($2.95–$3.55) or onion rings fashioned from real onions ($3.65), and polish off any remaining hunger molecules with a Flavour Burst ice-cream cone ($2.49–$2.99). A full menu of breakfast offerings, including breakfast sandwiches ($3.49) and endless coffee refills ($1.79), enhances eyelid opening without the use of a lever.
In 1964, brothers Leroy and Forrest Raffel banded together to come up with a new restaurant concept. Arby's took off almost immediately on the coattails of its hallmark roast-beef sandwich and the founders’ idea of providing customers with fast, quality food. Over the company's 48-year franchise history, its foundational pièce de résistance of thinly sliced, juicy beef has been served in a many permutations, and continues to be popular today, served at more than 3,500 stores in North America. Today’s menu still ignites appetites with traditional beef sandwiches, plus hot and seasoned curly fries, fresh-chopped salads, and desserts good for richly capping off meals or bribing any bridge trolls on the way home.
Other breakfasts can seem boring in comparison to a tasty sticky bun with the right toppings. At Jonnies Sticky Buns, sticky buns are baked fresh every morning and afternoon, so both early and late risers can get their fix. Daily changing flavours can be topped by anything from apples to black olives to dark chocolate to pizza toppings. The buns come in standard or mini sizes and can be ordered as a variety pack of a dozen.