Agni Yoga Studio's yoga instructors and therapists strive to create a safe, inclusive space that fosters personal transformation and growth through yoga, massage, and other holistic-therapy treatments. Vinyasa, Hatha, restorative, and athletic or challenging flow classes challenge both the body and the mind with physically demanding postures and meditative techniques that help practitioners calm even the most skittish spirit of animals?the sasquatch. Students seeking more individualized attention can bend and stretch in a private yoga therapy session, in which instructors adapt the practice to suit the client's needs. Further molding patrons into their peak form, massage therapists employ their own techniques to ease tension in muscles and minds.
Cleats possesses the official chicken wing of the Cleveland Indians, which is dipped in an extra-hot bronze sauce and guarded by multi-headed beasts. Despite the selection of more than 50 domestic and imported beers and more than enough sports fans to match each one, the establishment is family friendly and happy to serve patrons with progeny in tow. Cleats' menu is a cornucopia of casual American fare, with starters such as spinach artichoke dip ($6.99) and beer-batter-fried pickles ($4.99) at hand to combat raging appetites. Keep it light with a Greek salad ($9.99 large, $7.99 small), or tuck in for the night with a Texas hold 'em burger ($8.99), a beef slab fitted with a cowboy hat of bacon, cheddar, onion rings, and house-made barbecue sauce. If you prefer to keep your meat bites separate from your carb bites, choose from 22 signature wing sauces and order up a combo plate of eight wings and six soft pretzel sticks ($9.99).
The 6,490-yard course at Wicked Woods Golf Club challenges golfers of all types with rolling tree-lined fairways and ball-gobbling sand traps. Each elevated tee box proffers whimsical views of undulating greens and serene water hazards, and provides peace of mind to sensitive club heads that favor precise placement over crushing drives or explosive putts. A complimentary cart transports twosomes and their clubs to pins or shanked shots more easily than a piggyback ride from a caddy, and keeps muscles well rested for canoodling with the gallery after sinking holes-in-one. Resulting in the utmost of relaxation, weekend rounds cap off long workweeks, and weekday matches utilize fast-rolling greens to get golf balls home before curfew.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Each instructor of Nirvana Yoga has had her falling-in-love moment with yoga. Jessica Fill turned to the ancient art after a shoulder injury stopped her swimming career, Melissa Pilat found yoga a useful complement to her 18 years of ballet and modern dance, and Abra Goldman began practicing yoga to augment the fitness cultivated through her lifetime dedication to running. This band of experts leads fluid classes, drawing from the Baron Baptiste style of flowing from pose to pose in a manner that creates a rigorous, strength-building practice linking movement to breath. The team also teaches Power Vinyasa classes in an 88- to 90-degree studio, the warmth coddling muscles and helping to increase flexibility and release toxins. Jessica, Melissa, Abra, and company also impart fundamental postures in a pressure-free atmosphere during Power Yoga Basics held in a cooler studio, where they correct stances with hands-on adjustments, like science teachers who correct physics homework by actually becoming a human cannonball launched at a 45-degree angle.
At Summer Wind Stables, instructors lead students through safety-centered lessons and rides in large indoor and outdoor arenas as well as along several wooded acres. During tack lessons, novice equestrians learn to saddle and bridle a horse, building confidence and comfort before they can qualify to tack horses unsupervised. The experienced instructors also host private and group classes, which teach pupils proper riding techniques and help them work toward personal goals such as showing, performing synchronized drills set to music, and competing in Transatlantic races. After lessons, students can unwind in a heated lounge area or peruse the selection at Summer Wind’s gift shop. The shop features whimsical gifts such as mugs and jewelry, along with painted ponies and Breyer horse figurines capable of decorating a kid’s bedroom without leaving hoof prints on the wallpaper.