Fitness Classes in New Orleans

Five or Seven Personal Training Sessions at Kelly Personal Training (Up to 56% Off)

Kelly Personal Training

Uptown

Through high-tech rehab equipment and a scientific exercise regimen, trainers build strong, healthy bodies with half-hour sessions

$135 $65

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Kickboxing, Tai Chi, and Kung Fu Classes at Shaolin Institute (Up to 66% Off). Three Options Available.

Shaolin Institute

New Orleans

Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence

$129 $50

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$22 for One Month of Martial-Arts Classes at Tiger-Rock Martial Arts of New Orleans ($60 Value)

Tiger-Rock Martial Arts of New Orleans

West Riverside

Martial-arts programs for adult and children include tae kwon do, cardio kickboxing, and grappling

$60 $22

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Five or Ten Yoga Classes at Shanti Yoga Shala (Up to 67% Off)

Shanti Yoga Shala

East Riverside

Certified teachers lead classes through a cycle of yoga movements and postures to promote strength, flexibility, and well-being

$75 $25

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$20 for $40 Groupon Toward Personal Training Service — SL Health & Fitness

SL Health And Fitness

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Two Weeks of Fitness Classes at 2nd To None Fitness (65% Off)

2nd To None Fitness

New Orleans

Enjoy our personal-training small-group classes; tone, burn, and get rid of fat with a 50-minute cardio workout

$200 $70

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On-Ramp Program with 10 CrossFit Classes or One Month of Unlimited Classes at Metairie CrossFit (Up to 74% Off)

Metairie CrossFit

New Orleans

After completing a beginner's training program, CrossFit students begin challenging functional-fitness workouts

$150 $39

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5 or 10 55-Minute PiYo Classes at 504 FIT (Up to 70% Off)

504 FIT

West Riverside

Students increase strength and flexibility in PiYo classes, which combine yoga and Pilates, along with athletic conditioning techniques

$125 $49

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10 Yoga Classes or One Month of Unlimited Classes at Balance Yoga & Wellness (Up to 68% Off)

Balance Yoga & Wellness

Mid-City

Instructors aid students of all levels in mastering Ashtanga, vinyasa, align & refine, and restorative yoga

$120 $45

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Gym Access & a Fitness Assessment with Option for a Group Training Session at Gym Matrix (Up to 73% Off)

Gym Matrix

GYM MATRIX

Ex footballer shares the workouts he did with pro athletes in group training sessions that maximize results for all fitness levels

$99 $27

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Five Yoga Classes at Full Bore Yoga (64% Off)

Full Bore Yoga

Metairie

Instructors teach classes such as beginning, mommy-and-me, and rock out yoga, as well as morning meditation.

$50 $18

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5 or 10 Pilates Reformer Classes at Pilates with Beth (Up to 57% Off)

Pilates with Beth

Metairie

Exercisers use the Pilates Reformer to boost strength and flexibility and develop long, lean muscles

$115 $55

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$29 for 10 Kickboxing Classes and a Pair of Gloves from My Dojo Kickboxing ($220 Value)

My Dojo Kickboxing

Belle Chasse

One-hour kickboxing classes combine cardio and resistance training; two locations hold sessions five days a week

$220 $29

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10 or 20 Kickboxing and Boxing Classes at Next Level Sports Performance & Fitness Center (Up to 81% Off)

Next Level Sports Performance & Fitness Center

Esplanade Mall

Students build strength and endurance in high-impact kickboxing and boxing classes at a gym open seven days a week

$100 $25

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5 or 10 Boot-Camp Classes from Get Fit Don't Quit Outdoor Bootcamp (Up to 52% Off)

Get Fit Don't Quit Outdoor Bootcamp

West Bank Bridge Park

Instructor Donrell pushes boot campers through intense workouts held at West Bank Bridge Park

$60 $29

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$30 for a 30-Day Gym Membership with Three Personal Training Sessions at Koko FitClub ($186 Value)

Koko FitClub

Multiple Locations

Programmed key loads automated gym's workout equipment with exercises tailored to individual goals

$186 $30

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One Month of Group Ex Fitness Classes or a Punch Card for 10 Classes at Pilates Bodies (Up to 63% Off)

Pilates Bodies

Saint John

Group Ex classes limit their capacity to 12 and cover a range of from Pilates Mat to Piloxing, Zumba, Booty Barre, Yoga, and Kettlebell

$80 $30

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10 or 15 Cardio Self-Defense Classes at Just For Kicks Black Belt Academy (Up to 67% Off)

Just For Kicks Black Belt Academy

4

Black belt instructors guide exercisers through vigorous self-defense classes designed to build cardiovascular endurance

$100 $39

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$49 for One Month of Unlimited CrossFit at Fortitude Crossfit ($99 Value)

Fortitude Crossfit

Slidell

Certified CrossFit trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

$99 $49

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Two or Four Weeks of Unlimited Kickboxing or Boot-Camp Classes at Blacklist Martial Arts & Fitness (Up to 65% Off)

Blacklist Martial Arts & Fitness

Houma

Instructors urge students through classes in muay-Thai style strikes and other moves, or a circuit of cardio and resistance-training

$99 $39

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Four Weeks of Unlimited CrossFit Classes at CrossFit APAR (65% Off)

Crossfit Apar

Gonzales

Four sessions of technique training redeemed on a Saturday or Sunday, plus four weeks of group training

$225 $79

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Three or Six Introductory Aerial-Silks Classes at Yoga& (Up to 57% Off)

Yoga&

Denham Springs

Learn acrobatics on silk fabric hanging from the ceiling; increase flexibility and strengthen muscles

$45 $22

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$26 for Six-Week Unlimited Gym Membership to Spectrum Fitness ($260 Value)

Spectrum Fitness

Multiple Locations

24-hour access to weight and cardio equipment, swimming pool, indoor track, basketball court, and personal and group fitness classes

$260 $26

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Four Weeks of Unlimited CrossFit Classes at BullShark CrossFit (65% Off)

Bullshark Crossfit

Gulfport

Four weeks of CrossFit or beginners' OnRamp classes offered at 5:30 a.m., 6:15 a.m., and 11:45 a.m. Show up ready to work!

$140 $49

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$49 for 10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Vibe ($110 Value)

Yoga Vibe

Highlands/Perkins

Trained instructors strengthen both mind and body as they lead students through Vinyasa flow classes

$110 $49

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Krav Maga and Personal Training at Baton Rouge Krav Maga (Up to 88% Off). Three Options Available.

Baton Rouge Krav Maga

Baton Rouge

Learn the hand-to-hand combat techniques of krav maga in self-defense-focused classes; personal trainers help clients reach fitness goals

$45 $15

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Four or Eight Weeks of Unlimited Boot-Camp Classes at Journey Fitness (Up to 67% Off)

Journey Fitness

Baton Rouge

A dedicated instructor helps clients reach their personal fitness goals through high-intensity boot-camp classes

$120 $45

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One, Three, or Five Personal Trainer Sessions — Amanda Gonzalez (Up to 73% Off)

Amanda Gonzalez

Highlands/Perkins

Experienced personal trainer and yoga instructor Amanda Gonzalez helps clients achieve and exceed their personal fitness goals

$120 $45

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10 Personal-Training Sessions from Wells Fitnes Baton Rouge (70% Off)

Wells Fitness Br

Greenwell Springs/Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $120

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5 or 10 Fitness Recess Group-Training Sessions with One Personal-Training Session at Sandbox Training (72% Off)

Sandbox Training

Highlands/Perkins

Fitness Recess group training increases metabolisms, burns fat, and builds lean muscle; personal training allows for one-on-one attention

$175 $49

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$45 for Five BarreAmped Classes at Purely e barre + pilates ($92.50 Value)

Purely e barre + pilates

Baton Rouge

Boutique women's fitness studio offers daily Pilates-barre fusion classes that use isolated movements to tone lean muscle and burn calories

$92.50 $45

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Five PLAYOGA Classes for Little Kids or Five Yoga Classes for Adults at Agame Yoga & Meditation (Up to 53% Off)

Agame Yoga & Meditation

Mid City South

Children and parents learn and laugh together during PLAYOGA; variety of adult yoga classes improve flexibility, circulation, and strength

$60 $30

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Select Local Merchants

In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts—a blend of dance, Pilates, and strengthening stretches—was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.

Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.

3923 Magazine St
New Orleans,
LA
US

Acupuncture in NOLA's two nationally certified acupuncturists draw upon three-year degrees in Oriental Medicine and good group vibes in their tranquil public-treatment centers. Both avid students of holistic healing, owner Tonya Tigart supplemented her Master's of Science with advanced acupuncture training at Heilongjiang University in Harbin, China, and partner Kathleen Keane boasts extensive massage-therapy experience in addition to her Master's of Science. Their aim is to help patients heal themselves via several holistic therapies, particularly acupuncture, which the World Health Organization recognizes can be effective in treating more than 50 ailments, including chronic pain, anxiety, and the nagging fear that the refrigerator door is on fire.

Tigart and Keane carefully attend to physical and psychological comfort, letting their acupuncture patients decide when their needles should come out, or if they should be dispatched entirely for thumb-based acupressure. Treatment can be administered in private or in a public space, where patients enjoy the fellowship of friends and other health-seekers as they relax on memory-foam recliners, sip tea, and defrost frozen wristwatches under heat lamps.

4710 Canal St
New Orleans,
LA
US

Yogi Michele Baker began teaching yoga at a New Orleans athletic club in 1998. Ten years later, after Hurricane Katrina forced Baker to evacuate her home, she started writing a yoga-instruction training manual. She soon put it to use, using it as a guide to lead her staff at Swan River Yoga, which she opened with business partner Keith Porteous. Today, the yoga center helps pupils practice yoga and guides aspiring instructors as they hone their craft and nurture the third eye that sprouts from their forehead.

Yoga classes are suitable for a variety of skill levels, and range from prenatal and beginners’ yoga to Anusara yoga—a class that focuses on flowing movements and proper alignment. Swan River Yoga also provides holistic services such as massage, reiki, and acupuncture.

2940 Canal St
New Orleans,
LA
US

Balance Yoga & Wellness hosts a multitude of classes seven days a week within its sunny studio. Impassioned, knowledgeable instructors teach students of all fitness levels to flow in and out of sun salutations and standing postures while maintaining strong breath. They also teach other classes, such as Anusara Level 1??which introduces poses and breathing techniques slowly over time??or the fluid vinyasa yoga, where one pose gracefully melts into another. Otherwise, students can soothe muscles with the restorative yoga class, which uses blankets, blocks, and straps to support the body so that it can stretch more deeply. Check out the schedule for a full list of class times.

120 S Cortez St.
New Orleans,
LA
US

Life Fitness treadmills and Cybex weight equipment complement the rows of elliptical machines and recumbent bikes at Downtown Fitness Center’s studios. Personal televisions transform machines into teeny, tiny home theaters. For structured workouts, visitors can opt for classes that impart yoga, and cardio routines, or trainers can tailor custom programs to achieve individual fitness goals.

1 Canal St
New Orleans,
LA
US

Women only workout facility that has a 30 minute workout. Some locations will be participating in the new Curves Circuit with Zumba. We also offer an AWESOME weight management plan.

9810 Lake Forest Blvd
New Orleans,
LA
US