Crossfit in Metairie

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Velocity Sports Performance's array of indoor tracks, turfs, and Olympic-style weightlifting equipment lets members fine-tune their physiques at their own pace. The fitness center is a cornucopia of resistance machines, free weights, and 25 cardio machines designed to entertain bored muscles while ridding bodies of sweat. Runners can experience Velocity's small field of athletic turf, which re-creates the feeling of running on real grass, while the sprint track treats treads to a less deceitful synthetic surface.

4115 S Carrollton Ave
New Orleans,

NSCA-certified personal trainer Michael Grennan believes the key to getting in shape is challenging yourself. It's no wonder he opened Metairie CrossFit. There, he and his team of fellow CrossFit Level 1?certified trainers confront exercisers with one of the toughest challenges in the fitness today: CrossFit's workout of the day. The continually changing workouts share a few things in common, however?notably their reliance on functional movements such as pull-ups, squats, and tire rotations for Paul Bunyan's pickup.

1517 Kuebel Street
New Orleans,

Equipment: Kicking shield, hand pads, cushioned mat for training

Students should bring: For the first class, come in shorts or sweat pants and a t-shirt.

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2012

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Seating is available for all guest watching class. Bottled drinks are available for purchase


330 Falconer Dr.