Designed to meet the five pillars of optimum fitness—cardio, resistance training, food intake, vitamins, and professional assistance—Total Fitness helps elite athletes and couch potatoes alike achieve their health and weight-loss goals. Personalized-training sessions are the mainstay of the program, with certified trainers designing fitness plans that cater to each individual’s goals and abilities. Athletes wanting to improve their performance in a specific sport—or even a specific position—can enroll in Sports Strength Camp or boot camps.
When it comes to skincare, Ralphann Forrest seemingly does it all. The licensed aesthetician—a 21-year veteran—cleanses skin, administers scalp and facial massages, and harnesses microcurrent technology to target wrinkles, discoloration, and age spots. This MAC Pro makeup artist also can supplement natural beauty with MAC and Avon products for weddings, proms, or particularly glamorous trips to the DMV.
The staff at Hilton Hair and Body Shoppe prime their clients for lasting impressions with styles that tune up self-confidence. They take a meticulous approach to initial consultations, zeroing in on each guest’s aesthetic before they‘ve even wiped the Barbicide from their shears. Their hair treatments run the gamut from perms to highlights to updos, and they supplement strands with formulas from renowned brands such as Paul Mitchell and L'Oréal. After appointments, stylists follow up with tailored advice, recommending products from their mini-boutique to keep curls bouncy and shags shaggy
Yolanda knows how to get hair looking its best. She lends a helping hand with her professional cuts, coloring treatments, and other styling services. But she manages to gussy up hair even if you're not sitting in her salon chair. Her Facebook page brims with helpful tips and advice on how often to get a relaxer and what vitamins are crucial to beautiful, healthy locks.
The saying "If you want something done right, do it yourself" rings true for for the staff at Sarvana Beauty—who, unsatisfied with current serums on the market, decided to create their own line of skincare. Sarvana Mantra combines botanical ingredients with the latest skincare technology, resulting in products that both nourish and improve complexions. These serums may be used in tandem with any number of high-tech services, from microdermabrasions to collagen-boosting ultrasonic treatments. Aestheticians also turn their hand to enhancing natural beauty with eyebrow threading, makeup applications, and henna tattoos. The beauty spa has several convenient locations to choose from, all of which maintain a high level of pampering.
As a former contestant in the Mrs. Virginia pageant, owner Lesley Cook knows the impact seasoned professionals and top-notch products have on beauty. That's why she staffs Rejuvenation Day Spa with knowledgeable specialists ready to pamper clients with treatments fueled by Dermalogica products, which are free of common irritants and ingredients that often cause breakouts, such as artificial fragrances and pizza grease. A master aesthetician performs the spa's noninvasive Hollywood face-lift—which uses gentle microcurrent pulses and vitamin-enriched gels to soften and smooth skin—and professional Glam makeup artists beautify clients for special occasions. Because Rejuvenation Day Spa is located inside the Peninsula Pain and Rehab facility, clients can further their wellness with nearby chiropractic care and acupuncture.