Farrell?s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.
It's not surprising that Dr. Kathleen Doohen ended up in the world of chiropractic care, which is just like the normal world, except everyone stands up a little bit straighter. Her family can count more than 25 chiropractors among its ranks, so she has always identified with the chiropractic philosophy. To hone her natural enthusiasm, Dr. Doohen attended and graduated from Palmer College of Chiropractic. She has also earned board certification in acupuncture and physiotherapy.
Maintaining and boosting clients’ beauty are the top priorities at Heartland Plastic and Reconstructive Surgery. The highly trained staff, overseen by Dr. Eugene Cherny, accomplishes its objectives with anti-aging, body-contouring, and facial-rejuvenation services that range from less invasive Botox treatments to surgical tummy tucks and face-lifts. They also unleash spray tans with custom levels of darkness, from a sun-kissed look to the exact coloring of a penny.
For 65 years Woodard Hearing Centers has been caring for the hearing health of Central Iowans. We do more than amplify hearing, we amplify lives. Our two locations in the Des Moines Metro area, and 14 locations in Central Iowa, bring the most qualified and exceptional Audiologists and Hearing Healthcare Specialists to you.
Grass Orchid offers a series of customized skin and body treatments inside a relaxing spa environment. Refresh faces with a HydraFacial, a gentle hydradermabrasion procedure that can erase years of sun damage and help minimize wrinkles. This noninvasive treatment exfoliates skin with a cleansing serum, designed to moisturize and treat congested pores, leaving effervescent smiles, sans smile-lines.
Aches Away Therapeutic Massage and Skin Wellness's licensed massage therapist relaxes bodies with one of six massage modalities, tailored to address each client’s individual needs. Swedish massage, the most popular technique, uses gentle pressure and soothing strokes to promote total relaxation, while deep-tissue massage applies firm pressure to taut tissue, uncoiling tightly wound muscles and helping to relieve pain from past unicycle-jousting injuries. Prenatal massage eases lower-back tension associated with human incubation, and the raindrop technique splashes essential oils onto skin to promote tranquility. The relaxing manipulations of lymphatic therapy cause a drowsy lymphatic system to eagerly awaken like a shadow hunter on a sunny day. During a hot-stone massage, heated stones rest atop sore surfaces to melt pain and stress into a collected lava puddle. Along with signature massage services, staff members also provide waxing services, custom facials, and chemical peels.