Damara Day Spa sends waves of relaxation into bodies with calming treatments and beautifying skin services. A range of spa pedicures and facials purify skin with warm soaks and lava stones in addition to exfoliations and surface-softening masks. Skilled hands extract tendrils and tease out toxins with a variety of men's waxes and back-cleansing treatments. And a plethora of therapeutic foot, scalp, and hand massages helps to ease muscles after all-night cartwheel competitions.
For more than 10 years, in more than 300 centres nationwide, the trained health coaches at Herbal Magic have helped their clients shed excess pounds through a combination of nutritional counselling, personal coaching, and supplements. With a focus on portion control and choosing the right foods, clients can oust 2 pounds per week on average and are protected by a guarantee of satisfaction.
Wielding years of experience as a registered massage therapist, Lori Regush softens stiff muscles and eases aching joints through therapeutic massage techniques. Clients can choose to recline for thirty minutes or a full hour as Lori stimulates the circulatory and nervous systems by canvassing specific pain points with precise pressure and convincing transcendental arguments. The therapy blends a range of strokes to treat ailments such as sports injury, stress, pain from pulling insolent root vegetables, and chronic stiffness. For added relaxation, patrons may soak up detoxifying rays wafting through the complimentary infrared sauna before or after their massage.
As they enter the training circle at Curves Regina, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. All of this takes place within the spacious facilities of the four Regina studios, which have been approved and certified by the franchise as Shining Star Clubs for being model branches.
At Luminique Cosmetic and Laser Centre, an experienced team of registered nurses, and certified laser technicians perform a slate of aesthetic med-spa services. The staff wields controlled pulses of light to demolish unwanted hair and lasers to tighten skin or reduce the appearance of scars and stretch marks. They slough off dead skin during chemical peels, and target age spots and sun damage with intense pulsed-light treatments.
Even after repeated trips to a stylist, sometimes it’s difficult to explain what one’s ideal haircut looks like. Luckily for clients at Salon Fuzion, the Paul Mitchell–trained staff works diligently with each individual to sculpt a look they'll truly love from a menu of services. Whether it’s a coiffure that matches a favourite celebrity's hairdo or a manicure that displays the names of all the employees you’re supposed to fire by the end of the week, Salon Fuzion has it covered.